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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm Sunday 9am - 5pm

Breathe Counselling Perth

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Australia
Perth, WA
Breathe Counselling Perth

A professional, compassionate counselling service for individuals, couples and families. OPENING IN MANDURAH SOON!

Ten locations and online: Perth CBD, Midland, Rockingham, Pinjarra, Wembley, West Perth, Mindarie, Albany, Denmark and Joondalup . BREATHE COUNSELLING is a professional and compassionate counselling service. We offer counselling services both during the day and after hours- addressing issues such as anxiety, depression, compassion fatigue and relationship concerns. We offer our services to individuals, families and couples in a safe, confidential setting. To learn more, or to talk to someone about a barrier you’re facing or are simply need someone to talk to, contact us on 0422 275 494

13/01/2026

Welcome Narelle to the Breathe Team! 🤝✨

Narelle is a compassionate, gentle and person-centred counsellor. Her practise is trauma-informed, and she holds a strong awareness that every person’s story is unique anddeserving of being heard and held with care. Creating a safe, attuned, and trusting therapeutic relationship is central to her work.

Narelle brings over 15 years’ experience from working in both the education and health sectors. In the education setting, she has worked closely with adolescents and families. In the health sector, she has supported women and families through grief and loss, and holds a particular interest in women’s wellbeing, as they transition through various life stages. Narelle is passionate about walking alongside her clients as they move toward hope, growth, and healing.

08/01/2026

Our West Perth location provides a peaceful counselling environment framed by greenery, fresh air, and a sense of quiet calm. A space where you can slow down, settle your thoughts, and focus on your wellbeing. If you are considering counselling, we invite you to take the next step in a setting designed to help you feel at ease from the moment you arrive. 🍃

06/01/2026

Choosing the Right Therapy for Yourself 🤔

It's a positive and empowering step, and it is okay if it takes time to find what feels right for you. Start by reflecting on your needs, goals, and what kind of support you are looking for, then explore different approaches and practitioners. Feeling comfortable, heard, and understood is essential, as a strong connection with your counsellor or psychologist plays a big role in progress. Trust your instincts, and remember that it is completely normal to try a different counsellor if the first one does not feel like the right fit. Therapy works best when it aligns with you and your wellbeing. 🫶

02/01/2026

🤝 Expert, confidential support tailored to you. Whether it’s anxiety, grief, or relationship challenges. Book your counselling session today and move forward with confidence.

31/12/2025

As we welcome the New Year, all of us at Breathe Counselling wish you a calm, safe, and hopeful year ahead.

The New Year does not have to be about big resolutions. It can simply be a time to pause, breathe, and gently consider what you need moving forward. Whatever this year holds, you do not have to navigate it alone.

Thank you for allowing us to be part of your journey. We look forward to supporting you in the year ahead.

Happy New Year! 🌟 🎉🌟
Breathe Counselling Perth

25/12/2025

To our valued clients, we would like to take a moment to thank you for the trust you have placed in us over the past year. Thank you for choosing Breathe. We hope the festive season brings moments of rest, comfort, and connection, and that the year ahead is filled with health, balance, and renewed hope.

Wishing you all happy holidays and a positive start to the new year. 🎉

Warm wishes,
The Breathe Team

23/12/2025

To all of our valued EAP Partners,

As the year draws to a close, we would like to take a moment to thank you for your continued partnership and trust in our Employee Assistance Program.

It has been a privilege to support your organisation and your people throughout the year. We recognise that this season can bring a mix of celebration, reflection, and challenge, and we remain committed to providing confidential, professional support whenever it is needed.

We hope the coming weeks offer opportunities for rest, connection, and renewal, and that the year ahead brings health, resilience, and positive momentum for your organisation and staff.

Thank you again for choosing Breathe as your EAP provider. We look forward to continuing to work alongside you in the new year.

Warmest season’s greetings and best wishes for the year ahead. 🎉☀️🫶

19/12/2025

Trust, Commitment, and Emotional Calm can be identified as the three essential ingredients of healthy, happy relationships.

Trust is built through consistently turning toward one another with authenticity, empathy, kindness, and validation, while commitment is demonstrated through ongoing choices and actions. Emotional calm is equally vital, as relationships need a strong foundation of stress free and conflict free moments to build intimacy, with research suggesting a ratio of five positive interactions for every negative one.

While conflict and stress have their place, regulating them through gratitude, appreciation, self soothing practices, calm communication, and healthy boundaries helps reduce anxiety and supports connection. Cultivating emotional calm both individually and together leads to greater wellbeing and stronger relationships. 💙

18/12/2025

Boundaries 🫷are the personal limits that define where we end and others begin, helping us understand what we are responsible for and what we are not. As described by Dr Henry Cloud and Brené Brown, boundaries are not walls but expressions of respect that clarify what is acceptable and what is not. They can take many forms, including saying no, setting time limits, telling the truth, or creating physical distance when necessary. In extreme situations, boundaries may be about safety and removal from harmful environments, while in everyday relationships they support honesty, emotional balance, and self respect. Ultimately, healthy boundaries allow us to be realistic about our limits, reduce resentment, and foster compassion, making them a key marker of emotional intelligence.

17/12/2025

The festive season can bring joy and connection, but it can also increase pressure and stress, especially for families affected by alcohol or substance use. If you are finding this season challenging, you are not alone. Support does not have to wait until the new year, reaching out now can help set the foundation for a healthier start ahead. We are here for you. 🫶

12/12/2025

The Quiet Trauma We Often Overlook 👀

“Little t” traumas may not look dramatic, but they can build up and influence how we feel about ourselves and the world. Small hurts like criticism, emotional neglect, rejection, or ongoing stress can quietly wear us down and leave us feeling insecure or overwhelmed. Healing begins when we stop brushing off our pain and start giving ourselves compassion and support. By exploring our emotions, understanding where our struggles come from, and learning healthier ways to cope, we can let go of what’s been weighing us down. Every experience deserves care, and every person deserves healing. No pain is too small to matter, and growth is always possible. 🌻

10/12/2025

Even our deepest wounds carry the potential for profound growth. Trauma can shake the foundation of who we believe we are, but in that disruption lies a doorway: a chance to rebuild with greater self-understanding, resilience, and compassion. Healing doesn’t erase what happened, it reshapes our relationship to it. With support, presence, and patience, the very experiences that once felt like endings can become catalysts for clarity, strength, and a renewed sense of purpose. 🙌

Address

Perth, WA
6000

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Website

http://breathecounsellingperth.com.au/

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