Chaotic Energy

25/09/2025

🌏💪 Happy World Exercise Physiology Day! 💪🌏

At Chaotic Energy, we believe exercise is medicine, and today we’re celebrating the science, the people, and the progress that makes Exercise Physiology so powerful.

Our Accredited Exercise Physiologists work with people of all ages and abilities to:
✨ Manage chronic health conditions
✨ Recover from injury or surgery
✨ Improve strength, mobility & balance
✨ Support mental wellbeing through movement

Every program is personalised, evidence-based, and designed to help you move better, feel stronger, and live with confidence.

💙 Here’s to the role of Exercise Physiology in creating healthier, stronger, and more resilient communities, today and every day!

15/08/2025

💙 A Different Kind of Gym 💙

Safe. Supportive. Evidence based.

At Chaotic Energy, we combine the care of an allied health clinic with the facilities of a fully equipped gym. Our university-qualified Exercise Physiologists design personalised, evidence-based programs to help you build strength, confidence and independence — without the overwhelm of a typical gym.

We take the time to understand your medical history, goals, current abilities, limitations and injuries, so every session is safe, effective and tailored to you.

Whether you are managing a chronic condition, recovering from injury, improving mobility or aiming for peak performance, we’re here to guide you every step of the way.

📅 Book your intro tour or initial consultation today.
🔗 [Link in bio]

13/08/2025

💙 Our Services 💙

At Chaotic Energy, we design evidence-based programs by first understanding your medical history, goals, current abilities, limitations and any past or existing injuries. This ensures your plan is safe, effective and tailored specifically to you.

Services include:
✅ Exercise Physiology
✅ NeuroPhysics Therapy
✅ Strength & Conditioning
✅ Gym Membership

All one on one sessions are guided by university-qualified Exercise Physiology allied health professionals in a calm, supportive environment — so you can focus on building strength, confidence and independence at your own pace.

📅 Book your intro tour or initial consultation today.
🔗 [Link in bio]

11/08/2025

💙 Get Started 💙

Take your first step toward better health with a personalised, evidence-based program in a calm, supportive environment.

At Chaotic Energy, you’ll work with Accredited Exercise Physiologists who design programs to suit your goals, abilities and needs. We’re here to help you build strength, confidence and independence without the overwhelm of a typical gym.

✅ Calm, fully equipped space
✅ Medicare & private health rebates available
✅ NDIS registered provider
✅ Programs for all ages and abilities

📅 Book your intro tour or initial consultation today and see how we can support your journey.
🔗 [Link in bio]

07/08/2025

Meet Nathan Fall – Accredited Exercise Physiologist at Chaotic Energy 👋

Originally from country Victoria, Nathan brings a wealth of experience from both hospital and private clinic settings. He’s passionate about helping people move better, feel stronger and maintain independence through safe, evidence-based exercise.

Nathan has a special interest in:
✅ Musculoskeletal rehabilitation
✅ Persistent pain management
✅ Athletic development
✅ Supporting older adults and those with chronic conditions

His approach is down-to-earth and supportive, ensuring every client feels confident and capable in their progress.

Outside the clinic, you’ll find Nathan hiking, camping, staying active or enjoying a good coffee. ☕🌿

05/08/2025

🎉 Today We Turn 9! 🎉

Nine years ago, Chaotic Energy opened its doors with one goal — to create a different kind of gym. A place that’s safe, supportive, and evidence-based. A place where people of all ages and abilities can move better, feel stronger, and live well without the overwhelm of a typical gym.

Since day one, we’ve:
💪 Helped clients build strength, confidence, and independence
🧠 Delivered personalised Exercise Physiology and NeuroPhysics Therapy programs
🤝 Built a welcoming, calm community we’re proud to call home

To every client, member, and supporter — thank you for being part of our journey. Your trust and commitment inspire us every day.

Here’s to 9 years of Chaotic Energy, and to many more ahead. 💙

25/06/2025

🚨 We’re Hiring – Accredited Exercise Physiologist 🚨

Chaotic Energy is growing, and we're looking for a motivated and personable AEP to join our allied health team in Mount Hawthorn!
This is your chance to work in a fully equipped gym and clinical setting, helping a diverse range of clients including private clients, NDIS participants, WorkCover, ICWA and chronic disease patients.

✅ Competitive hourly rate + bonus & incentive program
✅ Flexible working arrangement and supportive team environment
✅ Fully equipped gym and clinical setting to support diverse client needs

If you’re passionate about evidence-based care, love working with people, and want to be part of a vibrant, community-focused clinic—we’d love to hear from you!

👉 Apply now or tag someone who’d be perfect for the role!

Join Chaotic Energy as an AEP! Fully equipped gym, bonus incentives, flexible hours & career growth in a dynamic, supportive team environment.

07/05/2025

It’s Heart Week!
At Chaotic Energy, we celebrated by stepping into the week with our social walk! Our Social Walk is more than just movement; it’s about connection, community, and caring for your cardiovascular health.

Walking together is a simple but powerful way to protect your heart, boost your mood, and enjoy the outdoors with like-minded legends.

If you missed this week, don’t worry, we walk every Wednesday 7:30am. Please join us.

Thank you to the for the support and coffee afterwards!

17/02/2025

How Exercise Physiologists Support Neurological Conditions…

Neurological conditions like Parkinson’s disease, stroke, multiple sclerosis, and spinal cord injuries can impact movement, balance, coordination, and strength. But here’s the good news—exercise is one of the most powerful tools for improving function and quality of life!

🚶‍♂️ How can an Exercise Physiologist help?
✅ Improve mobility, balance & coordination
✅ Reduce muscle stiffness & spasticity
✅ Enhance strength & endurance for daily tasks
✅ Boost neuroplasticity (the brain’s ability to adapt & rewire!)
✅ Tailor exercises to your unique needs & goals

Through targeted movement strategies, resistance training, and functional exercises, Exercise Physiologists help people regain confidence in their movement and stay independent longer. Whether it’s relearning how to walk, improving grip strength, or refining fine motor skills, we’re here to guide you every step of the way!

💬 Know someone who could benefit? Tag them below & let’s get moving! 🏃‍♀️✨

04/02/2025

Shoutout to those who have joined us for our social walk over the past few weeks. It has been great to see both familiar and new faces enjoying the fresh morning air, good conversation, a steady walk and of course coffee afterwards!

If you missed it—don’t worry! Our Heart Foundation Walking Group meets every Tuesday at 7:30am at Chaotic Energy, heading to Britannia Road Reserve and back. A relaxed pace, great company, and a free way to get moving—what’s not to love?

Come along next week and start your morning right!

📍 Chaotic Energy, Mount Hawthorn
🕢 Tuesdays | 7:30am
🚶 Approx. 3km | 30-40 mins

16/01/2025

Our social walk is back! Chaotic Energy is proud to be a walk organiser of the Heart Foundation Walking program offering the Mount Hawthorn community a free weekly working group. Starting at Chaotic Energy and walking down to Britannia Road Reserve and back. Around 3km, 30-40mins. Kicking off 2025 on Tuesday 21st January at 7:30am.

15/01/2025

Hello 2025! We are back on deck and ready for a big year. Appointments now available. Give us a call to kick start your 2025!