The Centre of Bright Beginnings

The Centre of Bright Beginnings Supporting parents throughout the journey of Matrescence.

We are here for you through preconception, pregnancy, postpartum and into parenthood with personalised Yoga, Coaching and Bowen Therapy programs.

09/04/2026

In my first pregnancy, I spent a lot of time in waiting rooms. I’d sit for an hour or more, uncomfortable in those final weeks, waiting for a short appointment.

At the time, I told myself this was a good thing. It meant they were a popular provider. I felt lucky to have a “sought-after” expert on my team.

Looking back, I see it so differently. Every time they finally saw me, I could sense the rush. My actual face-to-face connection was tiny compared to the hours of waiting.

When the birth came, that lack of connection was felt. My plan was largely unacknowledged. Things that meant everything to me - like delayed cord clamping - were overlooked in the rush of clinical protocols.

I was a patient being managed, not a partner being heard.

My second pregnancy changed because I stopped valuing “popularity” and started valuing “alignment” . I did the work to find a guide who trusted my body as much as I did.

I’m hosting a FREE live webinar on Friday, 24th April at 10:30 am AWST to help you move past this trap. We are going to walk through a live, 5-layer audit of your birth circle using the Pancha Kosha framework.

Whether you’re TTC or weeks away from birth, come and ensure your birth guide is actually with you, not just on your team on paper.

🔗Link in bio to register for the live workshop or the replay.

It might be school holidays, but we are still here, ready for monthly Homebirth Catchup 🙌🏽Even better - my kids will be ...
08/04/2026

It might be school holidays, but we are still here, ready for monthly Homebirth Catchup 🙌🏽

Even better - my kids will be here too, so bring yours for a run in the yard 🤩

The usual deets:
For anyone curious about, planning, planned (even if it didn’t eventuate) or supporting birth at home in all its forms.
🗓️ Friday 10th April
⏰ 9:30-11am
📍 The Centre of Bright Beginnings, Scarborough
☕️ Tea and .in.natal pregnancy & postpartum cookies provided.
(You’re welcome to BYO plate to share but not compulsory).

Hope to see you there!

A little reminder before the long weekend...No matter where you choose to bring your baby into the world - whether that’...
02/04/2026

A little reminder before the long weekend...

No matter where you choose to bring your baby into the world - whether that’s a dimly lit living room or a hospital birth suite - you deserve to be the primary authority in that space. 👑

Birth isn’t something that “happens” to you; it is a threshold you cross. And the person you choose to stand by you during that transition can either be a bridge to your power or a barrier to it.

As I close out the first quarter of the year and head into the Easter break, this is the message I want to leave you with: 💫 Your “knowing” is valid.
💫 Your autonomy is sacred.
💫 Your birth space is worth protecting.

If you find yourself with some quiet space over the public holidays and feel the pull toward some soul-searching birth preparation, I’ve left a gift for you.

I’ve created ‘Choosing Your Birth Guide’: a planner designed to help you move past the clinical checklists and vet your birth team across the 5 layers of your needs (the Koshas).

It’s a free resource intended to help you find the witness who makes you feel safe enough to truly let go.

I’m stepping away to rest and reset with my own family, but I’ll be back soon to continue walking the matrescence journey alongside you.

Wishing you a peaceful and restorative break. 🕊️

Claire x

PS: You can find the free planner at the link in my bio whenever you’re ready to dive in. 🔗

I love that our monthly community events are continuing to grow and evolve 🌟April sees a new iteration of the suite of p...
01/04/2026

I love that our monthly community events are continuing to grow and evolve 🌟

April sees a new iteration of the suite of pelvic health offerings I have created that are low cost and foundational - a perfect place to start amidst what can be a confusing and emotional time of many changes during the perinatal period and into parenting.

🤗 And excitingly, this new offering will be happening at a very special new place: in West Perth

☕️ hope to see you for a cuppa and connection very soon.

30/03/2026

I believe Bowen Therapy is the perfect partner for reflective parenting.

Here’s my top 3 reasons:

1️⃣ Gentle: respectful approach that honours innate intelligence (whether of the body or the child)

2️⃣ The Art of the Pause: time for processing, integration and therefore measured/appropriate response

3️⃣ Regulation: the capacity to return to dynamic balance (whether in the body or in relationship with self or others)

Have you ever thought about choosing a therapeutic modality that mirrors the way you wish to show up for your family?



26/03/2026

🤰 Birthing person’s job = create space

👶 Baby’s job = grown within and move through the space

Pretty sure babies in general haven’t lost their capacity to do this when the space is available, just because we’ve lost our trust since the industrialisation of birth 🧐

Let’s bring the baby back into the conversation here, they are an intelligent being too.

24/03/2026

⭕️ a place to start.

23/03/2026

What’s this meaningful thing I’m doing?

Ending the silence around perinatal pelvic health.

👩‍⚕️ we talk about it behind closed doors with our care provider

👩‍⚕️ we adjust our lives, stopping or avoiding things we once loved doing, so we don’t have to ‘expose’ ourselves

👩‍⚕️ we find ways to ‘just get in with things’

But it doesn’t have to be like this.

Healing in traditional cultures was a collective concern, not an individual pursuit for those who could afford it.

I believe everyone should be able to access community, connection and care in regards to their pelvic health.

🙏 This is my offering to meet this belief.

Details for The Empowered Pelvis Collective via 🔗

19/03/2026

Most of us choose our birth team based on a recommendation or a solid resume. 📝

But here’s the thing: just because a practitioner was the “perfect fit” for someone you know, it doesn’t automatically make them the right fit for you. 🌀

Birth is a deeply personal threshold. To feel safe enough to truly let go, you need alignment across more than just a clinical checklist.

You need to feel held across all 5 layers of your being—physical, energetic, emotional, intuitive, and blissful. 🕯️

Only you can work out if a guide resonates with your unique nervous system. Trust that data. It’s the most important information you have. ⚡

Ready to look beyond the resume? I’ve created a guide to help you vet your birth team using the 5 Koshas.

Download ‘Choosing Your Birth Guide’ for free at the link in my bio. 🔗

13/03/2026

Almost didn’t get this to you this week… but, finally it’s here!

✨Choosing a your Birth Guide ✨
Finding the person who trusts your body and baby as much as you do

Put all your clinical questions aside and start here.

I promise this will change how you look at making decisions about your well-being.

But there’s no 💰 back guarantee because… it doesn’t cost a cent 😊

You can download via 🔗 in bio

Address

60 Brighton Road, Scarborough
Perth, WA
6019

Opening Hours

Monday 9am - 2:30pm
Wednesday 9am - 1:30pm
3pm - 5pm
Thursday 9am - 2:30pm
Friday 9am - 2:30pm

Telephone

+61401919954

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