Lifeskills Australia

Lifeskills Australia Create life balance! We are on a mission to help people to live balanced lives whilst feeling mentall

Our diverse team of clinicians at Lifeskills Australia are here to help FIFO workers, singles, couples, children and teens with appointments readily available. As a leading EAP Provider, we also work with team leaders and organisations to help their people achieve a positive work-life balance through effective and professional counselling, seminar, workshop and training programs. We are on a missi

on to help people to live balanced lives whilst feeling mentally strong, emotionally stable and physically well.

Most people think that stress is just a feeling. It isn’t.Chronic stress is a biological event. It raises your blood pre...
20/05/2026

Most people think that stress is just a feeling. It isn’t.

Chronic stress is a biological event. It raises your blood pressure, weakens your immune system, shrinks your brain, and increases your risk of heart disease- all while you are busy calling it a rough patch. The scariest part is that your body adapts to it. The broken sleep, the brain fog, and the constant tension slowly become your new normal. You stop noticing it because it stops feeling unusual.

The good news is that with the right support, your brain an rewire. We are here when you are ready

18/05/2026

The results do not show up immediately, but every consistent choice you make today is compounding quietly in the background.

01/05/2026

Life will test you, people will disappoint you and things will fall apart. But none of this can destroy you unless you let it.

Caption: You’ve been so busy being everything to everyone, you forgot to be something to yourself. That ends today. Swi...
29/04/2026

Caption: You’ve been so busy being everything to everyone, you forgot to be something to yourself.

That ends today. Swipe through.

On this ANZAC Day, we honour the bravery and sacrifice of those who gave everything so we could build something worth ha...
25/04/2026

On this ANZAC Day, we honour the bravery and sacrifice of those who gave everything so we could build something worth having.

Their legacy isn't just history, it's a standard.

At Lifeskills Australia, it inspires us to show up with integrity, genuine care and a commitment to the people we serve.

Lest we forget. 🌹

24/04/2026

Love never dies, it just gets neglected.
Here’s the truth nobody talks about —
You can be miles apart and deeply connected.
You can be under the same roof and completely alone.
The gap between two people is never about geography.
It is always about intention.

22/04/2026

We plan everything.
The career. The mortgage. The kids’ school.
The holiday we’ve been promising ourselves for three years.
But the one thing that holds all of it together?
We just hope it survives the busyness.
It won’t - not without intention.
Your partner is the only person who chose you. Not because they had to. Because they wanted to.
Choose them back. Every day. On purpose.

When was the last time you made your partner feel chosen? Be honest below.

You’d move mountains for your kids.But when was the last time you moved towards your partner?This one is not easy to rea...
20/04/2026

You’d move mountains for your kids.
But when was the last time you moved towards your partner?

This one is not easy to read, but someone needed to say it. Swipe through 👉

Which slide hit hardest? Comment below.

It is often in the ordinary, uncomplicated moments that we find the most stability and support. Yet these are the very m...
13/04/2026

It is often in the ordinary, uncomplicated moments that we find the most stability and support. Yet these are the very moments we tend to overlook.

Perspective can shift frustration into gratitude.

Sometimes, what feels difficult is an invitation to notice what is already working.

Moments of discomfort can indicate that you are stretching beyond what feels familiar.Growth rarely occurs within comfor...
08/04/2026

Moments of discomfort can indicate that you are stretching beyond what feels familiar.

Growth rarely occurs within comfort. With awareness and persistence, discomfort can become progress.

Address

Suite 13/348 Albany Highway, Victoria Park
Perth, WA
6100

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+611800870080

Website

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