Lifeskills Australia

Lifeskills Australia Create life balance! We are on a mission to help people to live balanced lives whilst feeling mentall

Our diverse team of clinicians at Lifeskills Australia are here to help FIFO workers, singles, couples, children and teens with appointments readily available. As a leading EAP Provider, we also work with team leaders and organisations to help their people achieve a positive work-life balance through effective and professional counselling, seminar, workshop and training programs. We are on a mission to help people to live balanced lives whilst feeling mentally strong, emotionally stable and physically well.

11/09/2025

Just one question can start a life-changing conversation.

Our Director, Lee Pagana joined one of our amazing partner orgs to talk all things R U OK? Day and the power of checking in.

💛 Start the convo. Support your people.

11/09/2025

A conversation doesn’t have to be perfect - it just has to be real.

Start with “R U OK?”

You don’t have to have all the answers - just be someone who listens.

We're here to support your team every step of the way.

The way we talk about su***de matters. On this World Su***de Prevention Day, let’s break the silence, challenge harmful ...
10/09/2025

The way we talk about su***de matters.

On this World Su***de Prevention Day, let’s break the silence, challenge harmful myths, and choose hope.

Swipe through to see how we can change the narrative- and maybe save a life.

***dePreventionDay ***dePreventionDay ***dePrevention

“Your Monday Boost 🎇is here.
08/09/2025

“Your Monday Boost 🎇is here.


"Any man can be a father, but it takes someone truly special to be a dad" - Anne Geddes Being a dad means showing up—not...
07/09/2025

"Any man can be a father, but it takes someone truly special to be a dad" - Anne Geddes

Being a dad means showing up—not just physically, but emotionally. It means listening, growing, making mistakes, and trying again.

This Father’s Day, we celebrate the dads who are present, the ones learning as they go, the men breaking generational patterns, and the father figures who stepped in with love.

We also hold space for those who find this day difficult—whether you're grieving, estranged, or navigating complex emotions.

At Lifeskills Australia, we believe that fatherhood, like mental health, is a journey. And you don’t have to walk it alone.

Happy Father’s Day to the ones who make a difference in quiet, powerful ways. 💙"

Strong women ask for help. Brave women book the call. 💪💙Mental health is not a luxury—it’s your lifeline.Let’s talk it o...
02/09/2025

Strong women ask for help. Brave women book the call. 💪💙

Mental health is not a luxury—it’s your lifeline.

Let’s talk it out. Let’s heal. Let’s grow.

📞 Call 1800 870 080 to book your appointment this Women’s Health Week.

🧠 September is all about mental health and connection!From Women's Health Week to R U OK? Day, this month reminds us to ...
31/08/2025

🧠 September is all about mental health and connection!
From Women's Health Week to R U OK? Day, this month reminds us to pause, check in, and support one another.

✨ Mark your calendars:
• Sep 2–6: Women’s Health Week
• Sep 10: World Su***de Prevention Day
• Sep 11: R U OK? Day

Remember — it’s okay to ask for help. 💙
Let’s keep the conversation going all month long. 💬

To book an appointment, call us today ☎on 1800 870 080 or 💻 email us at info@lifeskillsaustralia.com.au

21/08/2025

📆 Can’t make it Monday to Friday? We’ve got your back. Open on Weekends—because life doesn’t stop at 5 PM.

We’ve appointments available on Saturdays and Sundays

• Ideal for Early Risers or Busy weekdays
• Confidential, convenient and flexible
• Telehealth, Phone or F2F options.
• All appointments to be booked: Mon to Friday 9am to 5pm (WA time)

Book your appointment today!

🌼 Honouring All Experiences This Mother’s Day 🌼Today, we’re holding space for every story.💛 To the mums who give endless...
11/05/2025

🌼 Honouring All Experiences This Mother’s Day 🌼

Today, we’re holding space for every story.

💛 To the mums who give endlessly
💛 To those grieving a mum, a child, or a dream
💛 To the stepmums, grandmothers, carers, and chosen mums
💛 And to those navigating complex or painful relationships — we see you.

Mother’s Day can stir up joy, sadness, gratitude, longing — or a mix of it all. Whatever you’re feeling today, it’s valid.

At Lifeskills Australia, we support your mental health with care, honesty, and understanding. So, if this day feels heavy, you don’t have to carry it alone.

We’re here. 💬

05/05/2025

May 2025- Domestic and Family Violence prevention month

Violence doesn’t discriminate. It affects people of all ages, genders and backgrounds.

20% of Australians have experienced physical and/or sexual family and domestic violence since the age of 15

At Lifeskills Australia, we’re committed to raising awareness, offering support and promoting safe, respectful relationships for everyone. Let’s Break the silence, stand together and create real change.

Help us spread the message: “Everyone deserves to feel safe at home”.

May is more than just a new month—it’s a chance to care deeper, listen harder, and support better.Our Mental Health Cale...
01/05/2025

May is more than just a new month—it’s a chance to care deeper, listen harder, and support better.
Our Mental Health Calendar spotlights powerful dates that raise awareness and drive change.
Each date is a reminder: mental health is not just personal—it’s community, compassion, and connection.

Address

Suite 13/348 Albany Highway, Victoria Park
Perth, WA
6100

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+611800870080

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Lifeskills Centre is a Counselling service specialising in EAP services, particularly for FIFO workers. As well as this we offer counselling for singles, couples, children and teens. Our skill set and experience is varied across psychology, social work, sexology and counselling. Visit our website www.lifeskillsaustralia.com.au to view the full range of our services.