Kirsten Jean

24/06/2024

Do you use natural therapies? Are you a therapist using natural health modalities? Do you have some time to complete a survey to help a PhD study at the University of Newcastle?
Practitioner Survey: https://uninewcastle.questionpro.com.au/Practitioner-Survey
User Survey: https://uninewcastle.questionpro.com.au/User-Survey

09/08/2023

When we experience the loss of a loved one, it is very common to feel we have lost our sense of safety and control in life. This can often lead to panicking or worrying excessively about what or whom else we could lose in the future. We can also have trouble sleeping or taking care of the self, which can put us at an even higher risk for anxiety.

Our founder, Melaney Ryan has developed ‘Balancing anxiety, grief and sadness” - a short, 10-minute meditation focussing on supporting self-healing of anxiety, grief and sadness.

This simple, guided mediation is ideal when you are feeling overwhelmed by sadness and sorrow and are not sure what else to do. Simply plug in your headphones, close your eyes and follow the simple steps to restore balance and experience happiness, love and acceptance of the self once again.

Follow the link below to download this short meditation and to browse other short meditations that Melaney has developed to help balance negative emotions 🤍🎧

https://www.mriac.com.au/audio-guided-meditations

19/02/2022

My dear friend Signe has written a beautiful book called "The Space in Between: An Empath's Field Guide". Watch this interview where Signe talks about her experiences and insights

Navigating Being an Empath and Setting Healthy BoundariesSigne Myers Hovem joins Tessa to discuss how to navigate being an empath. They explore what being an...

28/07/2021

Online Bookkeeping Information Sessions coming up -
Thursday 19th August
Tuesday 24th August
Tuesday 31st August

* Not sure how to do bookkeeping for your business?
* Want to start your business but not sure what to do?
* Would you like someone to show you the steps?

I am an Australian Registered BAS Agent and will be running online sessions about bookkeeping for small business and how to start your business if you need some tips.
https://kirstenjeanfrost.com.au/Bookkeeper/events/

TIME
Perth AWST UTC+8hrs 7:30pm-9:30pm

WHEN
Thursday 19th August AUD $40
How to start your Business:
*Checklist
*Structure
*Registrations
*And more

Tuesday 24th August AUD $40
Practical Bookkeeping: Session 1
*Definitions
*Software
*Account codes
*Invoicing
*Expenses
*And more

Tuesday 31st August AUD $40
Practical Bookkeeping: Session 2
*Reporting
*Reconciliation
*Questions

COST
AUD $40 per session **Current financial members of the ITA Energy Medicine Association receive a discounted price of AUD $35 per session. To join the Association - https://www.itaema.com/register

REGISTER
To register for the bookkeeping sessions, please contact me via my website
https://kirstenjeanfrost.com.au/Bookkeeper/contact/
Within 2 days, you will receive an email containing an invoice with payment details and the zoom link for the session.
If you don't hear from me within 2 days, please follow up with me by contacting me by messenger/phone/email in case your message has not reached me.

HOW TO PAY
AUD $40 per session
Australian: bank transfer to BSB and account – refer to the email you will receive
International: PayPal transfer – refer to the email you will receive

Questions? Feel free to contact me

Information provided is not tax advice. Attendees should make decisions based on their own individual circumstances and consult an Accountant or Financial Advisor where necessary.
Kirsten is an Australian registered BAS Agent and Bookkeeper and will be providing information within her qualifications.

03/05/2021

I spent the weekend sharing ITA Energy Medicine with a group of passionate students and facilitators. So wonderful to be a part of ###

18/03/2021

Mahat Meditation course is starting soon 🙏🙏

One of the main barriers to a regular meditation practice is time. ‘I just don’t have time to meditate.’

You don’t have to be in a mountain cave…and you don’t have to be in a private garden, or on a beach in solitude to meditate. You can meditate anywhere, anytime.

On a bus, on a train, during your lunch break, in bed before you begin your day or before you fall asleep.

Mahat guided meditation makes meditation so easy. All you need to do is plug in your earphones, listen to the voice of our founder, Melaney Ryan, and in just 20 minutes or so you will have completed a full meditation experience.

With practice, Mahat Meditation can help you achieve an inner calm and mastery of your emotions which will transform your life and increase your sense of well-being and happiness.

Our first Level One Mahat Meditation course for 2021 is in just a few weeks’ time. We would love you to join us!

https://www.mriac.com.au/mahat-meditation-level1 ✨

06/03/2021

* Not sure how to do bookkeeping for your business?
* Want to start your business but not sure what to do?
* Would you like someone to show you the steps?

I am an Australian Registered BAS Agent and will be running online sessions about bookkeeping for small business and how to start your business if you need some tips. These sessions are relevant to Australian businesses, however the principles can be applied to other countries with some adaptations.

https://kirstenjeanfrost.com.au/Bookkeeper/events/

TIME
Perth AWST UTC+8hrs 7:30pm-9:30pm
New York EDT UTC-4hrs 7:30am-9:30am

WHEN
Thursday 18th March AUD $40

How to start your Business Session 1:
*Checklist
*Structure
*Registrations
*Plus more

Thursday 25th March AUD $40

How to start your Business Session 2:
*Marketing considerations
*Record keeping
*Plus more

Tuesday 20th April AUD $40

Practical Bookkeeping: Session 1
*Definitions
*Software
*Account codes
*Invoicing
*Expenses
*Plus more

Tuesday 27th April AUD $40

Practical Bookkeeping: Session 2
*Reporting
*Reconciliation
*Plus more
*Questions

COST
AUD $40 per session

**Current financial members of the ITA Energy Medicine Association receive a discounted price of AUD $35 per session
https://www.itaema.com/register

REGISTER

To register, please contact me via my website
https://kirstenjeanfrost.com.au/Bookkeeper/contact/

Within 2 days, you will receive an email containing an invoice with payment details and the zoom link for the session

If you don't hear from me within 2 days, please follow up with me by contacting me by messenger/phone/email in case your message has not reached me.

HOW TO PAY
AUD $40 per session

Australian: bank transfer to BSB and account – refer to the email you will receive

International: PayPal transfer – refer to the email you will receive

Questions? Feel free to contact me

Information provided is not tax advice. Attendees should make decisions based on their own individual circumstances and consult an Accountant or Financial Advisor where necessary.
Kirsten is an Australian registered BAS Agent and Bookkeeper and will be providing information within her qualifications.

17/01/2021

Time for an ITA Energy Medicine appointment

What is the root cause of physical pain and illness?

By studying ITA medicine techniques you can learn how to address the cause of suffering to create sustainable improvement.

ITA energy medicine is a systematic three-tiered program designed to progressively build knowledge and understanding. Through ITA Tier 1 you will learn powerful techniques for balancing and aligning the energy systems, the subconscious mind and the physical body. You can use this knowledge for yourself, your family or as a recognised ITA practitioner.

Details about ITA Tier 1 and how to enrol for our February 2021 course can be found on our website -

https://www.mriac.com.au/ita

We hope you’ll join us 🌟

25/04/2020

This meditation strengthens the lungs and builds and fuels our immunity. So important to do this right now! The lungs are associated with the emotions of grief, anxiety, loneliness and sadness. Many of us hold these emotions here, even if we are not consciously aware of it. This course takes about an hour and helps you to experience happiness and build your self-esteem
https://mriac.thinkific.com/courses/balancing-lungs-using-sound

Balancing the lungs using sound This meditation draws on the Integrated Therapeutic Alignment (ITA) understanding of energy to create a targeted active meditation sequence. Using energy understanding as part of meditation allows us to balance and align our electromagnetic field. Buy $22.00

08/04/2020

Many people are finding these short meditations very effective at this time 💚

Over the last week, we have had a lot of requests for practical tools to assist with physical, mental and energetic health.

We will be sharing several tools over the next few days that we hope are useful for you and your loved ones.

The first is a short guided meditation which works to align grief, anxiety and sadness.

Please read on for a detailed explanation from an ITA Energy Medicine perspective....

The various techniques and energy points utilised in the balancing grief, anxiety and sadness meditation have been placed to assist in:

🌟 Strengthening and energising our physical lungs

🌟 Balancing and aligning our personal and collective grief, anxiety and inner sadness

🌟 Building on our sense of interconnectedness, self-esteem and happiness

In ITA understanding lung imbalance can indicate:

🌟 An inner sadness

🌟 Feeling confined within ourselves

🌟 A need for a level of independence

🌟 A need to be understood and accepted for who you are

🌟 A need to address where relevant feelings of loneliness, resentment, judgment and unworthiness have presented in our lives

🌟 Trust that has been lost in our external reality

In ITA five element theory which describes the various cycles of change in the human experience, the lung meridian system is governed by the metal element. The spiritual development category of the metal element is focused on the aspects of emotion and detachment.

Balance or imbalance within the metal element category influences how we perceive ourselves and our experiences and how we integrate the present moment. The Metal element phase in self-development asks us to:

🌟 Find meaning in life and develop your spirit connection

🌟 Search for what is pure and spiritual

🌟 Connect with our greater purpose

🌟 Focus on quality in life – not quantity

🌟 Build self-esteem and confidence

🌟 Build on and move forward in truth

🌟 Express your true authentic self

Please visit the audio downloads page on our website and scroll down to the 'balancing grief, anxiety and sadness' meditation to purchase your MP3.

https://www.mriac.com.au/audio-guided-meditations

Please feel free to share this post with anyone who you feel may benefit - this is also a wonderful meditation for children to listen to if they are feeling any of these lower emotions.

While you are on our website, you are also welcome to download the FREE meditation for balancing worry and overthinking, this is simply a gift back to humanity from our founder, Melaney. No strings attached!

We hope this assists you 😃

17/03/2020

My top 3 things to do for Corona Virus:
1. Download this free (no catch) 10 min meditation and do it regularly. Even children find it comforting to do
2. If you still find yourself feeling worried, fearful or imbalanced, feel free to book in for an ITA alignment - I can do one remotely
3. Continue to connect in with your support network and spread light rather than fear 🙏💚🥰

In light of COVID-19, download a free worry and over-thinking meditation.

There is a lot going on in our world in light of COVID-19. This situation offers the potential for a big and positive shift for humanity so we have to get on top of the lower emotions that pull us off balance.

For anybody who would like assistance with this, MRIAC is offering a free guided worry and over-thinking meditation as an unconditional gift of love.

This meditation is based on an accurate understanding of energetic anatomy and how it links to human emotions. It builds your sense of peace and hope by helping balance and aligning worry and over-thinking.

Please circulate this to your friends and family or anyone you feel may benefit – anybody, including children, can practice this meditation daily or as often as desired. Any position is fine, whether sitting or laying down.

You will not be put on our database or be contacted after downloading this meditation – it is offered as a gift at this time to help humanity move out of fear and towards our truth of unity, hope and peace.

Please download below FREE of charge.

https://www.mriac.com.au/audio-guided-meditations

18/12/2019

This technique is a beautiful connection between client and practitioner. The intricacy and the sacredness of the work is truly felt by both xx