The Rhythm Centre offers 5rhythms Movement Meditation and workshops

The Rhythm Centre offers 5rhythms Movement Meditation and workshops The 5Rhythms® is simple defined as a wave or cycle map for personal exploration to attain the gift of transformation or healing . Change your moves !

The Rhythm Centre offers 5rhythms® to Perth and throughout Western Australia — This is a dynamic movement meditation practice that invites people to reconnect with body, breath, creativity, and community. We invite you to dive into these rhythms /maps so you can discover engage and explore the ever changing nature of work and lifes stress's .Re visit and integrate your own inner/outer body jou

rney so you can live a mindful creative authentic life . The valuable role 5Rhythms® plays in mental health recovery or stress distress is now linked to improving your well being and health. This collaborative practice helps you re connect to community . We are now in both Fremantle and Cottesloe . We encourage you to join our sessions or workshops to gain the health and well being benefits of this practice . www.therhythmcentre.com or contact us on
info@therhythmcentre.com
Please Check our free event page for our new teenagers going through challenges of self esteem etc
Like our page and invite others to join us discount for students and pensioners

27/05/2026

Anger is traditionally thought to be close to wisdom. When not projected outward onto others or inward toward the self, it gives us the necessary energy and clarity to understand what needs to be done. Put it onto the dance floor

27/05/2026

Dance is the fastest, most direct route to the truth - not some big truth that belongs to everybody, but the get down and personal kind, the what's-happening-in-me-right-now kind of truth. Gabrielle Roth

23/05/2026
Memories Come in WavesA 5Rhythms Journey into Unspoken Bonds & the Ways We Relate To each other and family Some memories...
17/05/2026

Memories Come in Waves
A 5Rhythms Journey into Unspoken Bonds & the Ways We Relate To each other and family
Some memories arrive softly.
Others return like tides — unexpected, tender, unfinished. Chaos
They live in the body… in the songs we cannot forget,
the gestures we inherited, the silences between loved ones,
the longing to be seen, held, remembered.
This Tuesday nigh we invites you into the moving landscape of relationship —the spoken and unspoken bonds that shape who we are. Family, friendship, lovers, community, ancestry, distance, grief, belonging.
The connections we carry. The stories still moving beneath the surface.
Guided by Suzie , we enter a wave of movement, music, memory, and embodied exploration. Through the map of the 5Rhythms, we will listen to what lives underneath words — discovering how memory lives in posture, breath, gesture, resistance, tenderness, and release.
Memories come in waves. So does healing. So does love.
So does the body finding its way home.
Together we dance the unseen threads between us —
honouring the relationships that formed us, fractured us, nourished us, and continue to ripple through our lives. see you on Time Tuesday night 7 Pm-8.30 pm Solaris Cancer Care 80 Railway Road Cottesloe Cost 25 dollars pensioners and students $20
Free parking on site

https://www.trybooking.com/DMGWC
14/05/2026

https://www.trybooking.com/DMGWC

The year can sometimes feel like it has moved so quickly. I often find myself needing to slow down and find nourishment that serves me in a deeply...

14/05/2026

The key to juggling is knowing that some of the balls you have in the air are plastic and some are glass."

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Solaris 80 Railway Road Cottesloe
Perth, WA
6011

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