Abbey the Midwife

Abbey the Midwife Hey there I have been a midwife working with women planning to homebirth for over 20 years and I am a mum to two gorgeous humans both who were born at home 💕

This is the place where you can find support, information and care through the journey of building or growing your own nest, hatching your babes and growing your wings as parents. We provide midwifery care with a known midwife across the spectrum. You can have your midwife care for you through your pregnancy in collaboration with your chosen hospital or obstetrician;
You can return to your midwife after the birth of your baby for postnatal care and support at home and in our Practice for up to 6 weeks after the birth of your baby;
We have midwives who will work with you through your journey and be with you if you plan to birth your baby at home;
We provide pregnancy and childbirth information sessions, breast feeding support and education; postnatal depression prevention groups for new mothers; birth and fatherhood preparation classes for men; postnatal support groups for dads; postnatal support groups for mums
We are well linked into community resources and supports to guide you towards should you require;
We have developed and continue to develop strong and supportive collaborative relationships with Obstetricians, GPs, Chiropractors, Physiotherapists, Maternity Units in metro based hospitals, Psychologists, Counsellors, Psychotherapists, Child Health Nurses, Paediatricians, Naturopaths, Acupuncturists, Bowen Therapists, Practitioners of Chinese Medicine, Massage Therapists .....
all with the intention to bring you a wholistic approach to your journey from pregnancy into parenting.

Flexibility Doesn’t Mean Losing Control 🌸⁣⁣There’s a common fear that being flexible during birth means losing control. ...
27/02/2026

Flexibility Doesn’t Mean Losing Control 🌸⁣
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There’s a common fear that being flexible during birth means losing control. But the truth is - flexibility IS control. ⁣
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When we think of birth, we often imagine a rigid plan with every detail in place. But in reality, birth is a journey that evolves, and flexibility allows you to embrace the unexpected. ⁣
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Being flexible doesn’t mean being unprepared. ⁣
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In fact, it’s the opposite! Flexibility is about having the tools, support, and confidence to make decisions in the moment. It’s about trusting your body and adapting to whatever comes your way.⁣
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Flexibility isn’t a sign of weakness - it’s a sign of strength. It empowers you to navigate birth with confidence, grace, and trust in the process.⁣
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So, how do you feel about flexibility in your birth plan? Do you feel comfortable letting go of the need for rigid control?⁣
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Let me know your thoughts in the comments below - let’s start a conversation. 👇

Updated 2026 Availability Schedule 💫Thank you for your incredible support! Due to high demand, I’ve updated my availabil...
27/02/2026

Updated 2026 Availability Schedule 💫

Thank you for your incredible support! Due to high demand, I’ve updated my availability for the year, and I wanted to share the latest with you all.

Thank you for your trust and patience. I am truly grateful to support all the wonderful families on their journey!

If you’d like to book or have any questions about my availability, feel free to reach out. I’m happy to let you know when I’ll be available again.

Sending love and gratitude to all of you! 💕

Instead, she found herself exactly where she needed to be - using gravity as her ally, her partner holding her body just...
25/02/2026

Instead, she found herself exactly where she needed to be - using gravity as her ally, her partner holding her body just right as she leaned into the force of it all. And then he came. ⁣
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Straight into her arms.⁣
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This is the beauty of birth - it’s not about perfection, it’s about trusting the journey and embracing the unexpected.⁣
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Phoebe let go of the idea of a "perfect" birth, and what unfolded was her perfect birth. ⁣
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It wasn’t what she imagined, but it was everything she needed.⁣
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She moved, she roared, she surrendered, and then, in the most raw and beautiful moment, her baby was born.⁣
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This story is a reminder that sometimes, the best thing we can do is let go of the need for control and embrace what unfolds naturally. ⁣
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Birth is about surrender, trust, and knowing that, even when things don’t go as planned, it’s still a perfect experience in its own way.⁣
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Have you ever had to let go of a “perfect plan” and let things unfold? Share your thoughts below - you’re not alone in this.⁣
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What Does Flexible Birth Planning Look Like? ⁣⁣⁣A flexible birth plan isn’t about having no plan at all – it’s about set...
23/02/2026

What Does Flexible Birth Planning Look Like? ⁣
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A flexible birth plan isn’t about having no plan at all – it’s about setting intentions while remaining open to what unfolds. 🌸⁣
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Here’s what flexible birth planning really looks like:⁣
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1️⃣ Know Your Priorities – What’s most important to you during birth? Identify your non-negotiables and let them guide you through the experience.⁣
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2️⃣ Prepare for the Unexpected – Birth doesn’t always go as expected, and that’s okay. Being ready for change is empowering. Trust yourself to handle whatever comes your way.⁣
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3️⃣ Communicate Openly – Share your hopes, fears, and preferences with your birth team so they can support you fully.⁣
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4️⃣ Trust Yourself – You’re capable of handling whatever arises during birth. Trust in your body’s wisdom and the support you’ve built around you.⁣
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Remember: Flexibility doesn't mean losing control. It means having confidence in your ability to adapt and make decisions that are right for you and your baby.⁣
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What does flexible birth planning look like for you? Drop your thoughts below! 👇⁣
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A lot of us think that having a rigid birth plan means more control. ⁣⁣⁣But here’s what I have witnessed: the real power...
20/02/2026

A lot of us think that having a rigid birth plan means more control. ⁣
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But here’s what I have witnessed: the real power lies in flexibility. ✨⁣
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When you’re rigid, you can feel lost or frustrated when things change. But when you’re flexible, you’re empowered to make decisions in the moment and trust your body through the process.⁣

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💡Flexibility doesn’t mean ‘no plan” and nor does it mean losing autonomy and agency.
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It means knowing your options and having the confidence to adjust as needed. It also means you may feel less fearful of losing control.⁣
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And the crazy thing about this is the more you surrender control and trust you have done all you can do to prepare, the more likely it will be to go to plan. ⁣
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Because fear interrupts your body’s blueprint to birth. It says to your little one “it’s not safe now.” And labour is more likely to slow or stall.
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Is your birth plan more strict or flexible? If it is strict have you thought about the why and whats missing for you to surrender? 🤔 Drop a comment below!⁣
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Pregnancy has a way of revealing parts of ourselves we didn’t know were there.Strength.Resilience.A quiet, steady courag...
18/02/2026

Pregnancy has a way of revealing parts of ourselves we didn’t know were there.
Strength.
Resilience.
A quiet, steady courage. 🤍

On the days it feels heavy, uncertain, or overwhelming,
let this be your reminder:

You are already doing something extraordinary.

You are capable of far more than you realise.

Save this for the days you need it. ✨

Pregnancy invites you to slow down.To listen in.To honour your body in ways you may never have before. 🤍Nourishment isn’...
16/02/2026

Pregnancy invites you to slow down.

To listen in.

To honour your body in ways you may never have before. 🤍
Nourishment isn’t just about food.

It’s about rest.

Boundaries.

Kindness.

Trust.
So I’ll ask you this, softly:
How are you honouring your body today?
Maybe it’s a nap.

A walk.

Saying no.

Drinking more water.

Placing a hand on your belly and breathing.
There’s no right answer.

Only what feels supportive for you.
Share if you feel called. ✨

Birth doesn’t always go to plan.But feeling safe, supported, and informed can change everything.It’s not about controlli...
09/02/2026

Birth doesn’t always go to plan.
But feeling safe, supported, and informed can change everything.

It’s not about controlling every detail...
it’s about trusting yourself through the unknown 🤍
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How do you feel about the unpredictability of birth? I'd love to hear your thoughts! Share them below.

Being a birth partner is one of the most important roles you’ll ever have. ⁣⁣⁣Your presence, calmness, and support will ...
09/02/2026

Being a birth partner is one of the most important roles you’ll ever have. ⁣
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Your presence, calmness, and support will make a world of difference during this transformative time. Embrace your role, stay flexible, and remember: you’ve got this.⁣
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Partners, what’s one thing you wish you had known before the birth? Share in the comments! 👇⁣
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Let’s support each other and prepare for the unexpected parts of the journey.⁣
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Labour isn’t something you can fully plan or predict.⁣⁣And that’s not a failure, it’s part of the journey.⁣⁣It can be po...
06/02/2026

Labour isn’t something you can fully plan or predict.⁣
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And that’s not a failure, it’s part of the journey.⁣
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It can be powerful and tender.⁣
Intense and beautiful.⁣
Messy and deeply meaningful.⁣
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As a midwife, I see this again and again:⁣
when women understand what the journey to meet their little one can feel like, physically and emotionally... they meet it with more trust and less fear.⁣
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Preparation isn’t about controlling birth.⁣
It’s about feeling safe, informed, and supported as things unfold in their own way.⁣
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If you’re pregnant, I hope this helps you feel a little more grounded and a little less alone.⁣
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Was there anything about labour that surprised you?⁣
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Share if you feel comfortable, your words may help someone else. 🤍⁣
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04/02/2026

The first few hours after birth are more than you think. Here’s what no one tells you about this special time.⁣
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5 Things For You to Know….⁣
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𝟏. 𝐘𝐨𝐮𝐫 𝐁𝐚𝐛𝐲’𝐬 𝐅𝐢𝐫𝐬𝐭 𝐌𝐨𝐦𝐞𝐧𝐭𝐬 Can Be 𝐅𝐮𝐥𝐥 𝐨𝐟 𝐌𝐚𝐠𝐢𝐜⁣
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The first breath, the first cry. So many feelings stirred.
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𝟐. 𝐇𝐨𝐫𝐦𝐨𝐧𝐞𝐬 𝐀𝐫𝐞 𝐒𝐭𝐢𝐥𝐥 At 𝗪𝐨𝐫𝐤⁣
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Immediate skin to skin with your newborn triggers your body continues to release those amazing hormones that lead you to fall hopelessly in love with this little creature and stimulate the journey to milk production.⁣
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𝟑. 𝐓𝐡𝐞 𝐆𝐨𝐥𝐝𝐞𝐧 𝐇𝐨𝐮𝐫s Are 𝐊𝐞𝐲⁣
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You thought you were connected before they were here!! The golden hour as its now known, or that first hour after birth is when the bond and connection can multiply exponentially. You and little one are primed to connect.

Truth be told its so much more than just the first hour. Its the hours and days after. And even if you are not yet feeling that warm glow build in your chest, the more your little one lays on your chest skin to skin in those hours and days, the more that warm glow grows. You are not wrong if that feeling takes time.
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𝟒. 𝐘𝐨𝐮’𝐥𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐒𝐭𝐫𝐨𝐧𝐠 𝐄𝐦𝐨𝐭𝐢𝐨𝐧𝐬⁣
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The rush of love, tears, and joy can hit like a wave. It’s all part of the process.⁣
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𝟓. 𝐘𝐨𝐮 𝐌𝐢𝐠𝐡𝐭 𝐅𝐞𝐞𝐥 𝐄𝐱𝐡𝐚𝐮𝐬𝐭𝐞𝐝 and a Bit Disconnected. 𝐓𝐡𝐚𝐭’𝐬 𝐎𝐤𝐚𝐲⁣
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You may feel exhausted and a bit disconnected from the little one who just arrived in your arms, and that’s totally ok. Take this time to rest and land back in you.

If this is you, its when we can feel like handing our fresh born little one to someone else because we are not quite ready yet…but if I can encourage you one thing…keep them skin to skin with you even if you’re not quite feeling it.⁣ It really lis where the magic happens (assuming they and you are well of course).
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⁣The first hours and days are precious, but they can be intense. How did you feel in those first moments after birth?⁣
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Your birth doesn’t need to be perfect. It just needs to feel right for you. 🌸⁣⁣⁣⁣The 𝐂𝐚𝐥𝐦 𝐁𝐢𝐫𝐭𝐡 𝐆𝐮𝐢𝐝𝐞 is here to support...
02/02/2026

Your birth doesn’t need to be perfect. It just needs to feel right for you. 🌸⁣
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The 𝐂𝐚𝐥𝐦 𝐁𝐢𝐫𝐭𝐡 𝐆𝐮𝐢𝐝𝐞 is here to support you through the small and big moments. It’s about building trust in yourself, your body, and your baby.⁣
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Take your time with it. ⁣
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These practices are meant to help you feel centred, confident, and ready for whatever comes.⁣
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👉 When you’re ready, the Calm Birth Guide is here for you. Link in bio⁣
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