Abbey the Midwife

Abbey the Midwife Hey there I have been a midwife working with women planning to homebirth for over 20 years and I am a mum to two gorgeous humans both who were born at home 💕

This is the place where you can find support, information and care through the journey of building or growing your own nest, hatching your babes and growing your wings as parents. We provide midwifery care with a known midwife across the spectrum. You can have your midwife care for you through your pregnancy in collaboration with your chosen hospital or obstetrician;
You can return to your midwife after the birth of your baby for postnatal care and support at home and in our Practice for up to 6 weeks after the birth of your baby;
We have midwives who will work with you through your journey and be with you if you plan to birth your baby at home;
We provide pregnancy and childbirth information sessions, breast feeding support and education; postnatal depression prevention groups for new mothers; birth and fatherhood preparation classes for men; postnatal support groups for dads; postnatal support groups for mums
We are well linked into community resources and supports to guide you towards should you require;
We have developed and continue to develop strong and supportive collaborative relationships with Obstetricians, GPs, Chiropractors, Physiotherapists, Maternity Units in metro based hospitals, Psychologists, Counsellors, Psychotherapists, Child Health Nurses, Paediatricians, Naturopaths, Acupuncturists, Bowen Therapists, Practitioners of Chinese Medicine, Massage Therapists .....
all with the intention to bring you a wholistic approach to your journey from pregnancy into parenting.

There’s a moment…quiet, tender, and often a little overwhelming.Just you, the test, and two linesthat change everything....
25/03/2026

There’s a moment…

quiet, tender, and often a little overwhelming.
Just you, the test, and two lines

that change everything. 🌿
And in those early days,

so many women are left wondering…
What now?
Who do I even speak to?
Do I just wait?
Here’s what most women aren’t told

you don’t have to wait until 12 weeks.
You can reach out to a private midwife

from the very beginning.
Not because something needs to be done,

but because you deserve to feel

held, heard, and supported

from the moment you know.
Those early weeks can feel like a lot.

Excitement, uncertainty, questions that come in waves.
Having someone to walk beside you

to listen, to guide, to gently support your choices

can change how this whole journey begins.
Your pregnancy starts the moment you see those lines.

And you deserve care that meets you there. 🤍
—
If you’re in those early days…

what’s been on your mind the most?

The identity shift that often begins in the second trimester⁣⁣⁣⁣Somewhere in the second trimester, many women notice som...
23/03/2026

The identity shift that often begins in the second trimester⁣⁣
⁣⁣
Somewhere in the second trimester, many women notice something subtle but profound beginning to happen.⁣⁣
⁣⁣
It’s not just physical anymore.⁣⁣
⁣⁣
It’s the quiet realisation that you really are changing.⁣⁣
⁣⁣
Not all at once.⁣⁣
Not in a dramatic moment.⁣⁣
But in small, almost imperceptible ways.⁣⁣
⁣⁣
You might find yourself thinking differently.⁣⁣
⁣⁣
Caring about different things.⁣⁣
Letting go of parts of life that once felt essential.⁣⁣
⁣⁣
This is the beginning of the maternal identity forming - not the loss of who you were, but the expansion of who you are becoming.⁣⁣
⁣⁣
And it can feel tender.⁣⁣
⁣⁣
Exciting.⁣⁣
Unsettling.⁣⁣
Grounding.⁣⁣
Grief-tinged.⁣⁣
⁣⁣
Often all at once.⁣⁣
⁣⁣
There is no rush to “embrace” this shift or make sense of it straight away.⁣⁣
⁣⁣
You’re allowed to notice it slowly.⁣⁣
To feel curious.⁣⁣
To feel unsure.⁣⁣
⁣⁣
This transition doesn’t happen in one moment - it unfolds across pregnancy, birth, and well beyond.⁣⁣
⁣⁣
🤍 If you’ve felt this quiet shift beginning, you’re not alone.⁣⁣
🤍 And if you haven’t yet - there’s no timeline you need to follow.⁣⁣
⁣⁣
What have you noticed changing in you lately?

Many women tell me the same thing somewhere in the second trimester:⁣⁣I feel like myself again.⁣⁣The fog lifts a little....
20/03/2026

Many women tell me the same thing somewhere in the second trimester:⁣
⁣
I feel like myself again.⁣
⁣
The fog lifts a little.⁣
The constant nausea eases.⁣
There’s more space to breathe, think, and move.⁣
⁣
⁣
For many, this part of pregnancy feels steadier - not because everything is suddenly easy, but because the body has found a new rhythm.⁣
⁣
⁣
And if that hasn’t been your experience, I want you to know this too:⁣
Nothing is wrong with you.⁣
⁣
⁣
Pregnancy isn’t linear. It’s responsive. Your body is doing exactly what it needs to do.⁣
⁣
⁣
Wherever you’re at right now. Steadier, still tired, or somewhere in between - you’re allowed to meet yourself there with kindness.⁣
⁣
⁣
🤍 Save this for when you need reassurance⁣
🤍 Share with someone in their second trimester who might be wondering if what they’re feeling is normal

The first trimester isn’t a time for pushing, perfecting, or proving anything.⁣⁣Your body is doing quiet, vital work... ...
18/03/2026

The first trimester isn’t a time for pushing, perfecting, or proving anything.⁣
⁣
Your body is doing quiet, vital work... building the placenta, regulating hormones, protecting new life - often while asking you to slow right down.⁣
⁣
If your energy is low, your emotions feel close to the surface, or your usual capacity isn’t there… nothing has gone wrong.⁣
⁣
This season is about rest, nourishment, and support, not productivity or comparison.⁣
⁣
Let the bigger decisions wait.⁣
Let the routines soften.⁣
Let yourself listen.⁣

But I also encourage you to actively look into and seek out the model of care you want to receive along your journey!!
⁣
🤍 Save this for the days you feel like you “should” be doing more⁣
🤍 Share it with someone in their first trimester who might need the reminder

If your first trimester feels harder than you imagined, I want you to hear this clearly - you are not failing.⁣⁣So many ...
16/03/2026

If your first trimester feels harder than you imagined, I want you to hear this clearly - you are not failing.⁣
⁣
So many women arrive in early pregnancy expecting joy and excitement… and instead meet fatigue, nausea, emotional waves, and a quiet sense of “What is happening to me?”⁣
⁣
The first trimester is one of the most intense phases of pregnancy - even though it often happens behind the scenes.⁣
⁣
Your body is:⁣
• Building the placenta⁣
• Regulating huge hormonal shifts⁣
• Protecting new life⁣
• Asking you to slow down⁣
⁣
And yet, the world often expects you to keep going as if nothing has changed.⁣
⁣
Struggle doesn’t mean something is wrong.⁣
It means something important is happening.⁣
And that maybe it could be a good time to start putting in practices to be more gentle on yourself.
⁣
If this season feels tender, tiring, or overwhelming - that’s not a personal failing. It’s a physiological and emotional transition that deserves more compassion than it gets.⁣
⁣
Be gentle with yourself here.⁣
This is not the time to push - it’s a time to soften.⁣
⁣
💬 Does this resonate with you?⁣
🤍 Or send this to someone in their first trimester who might need it.

The first trimester is often one of the most tender and misunderstood parts of pregnancy.⁣So much is happening beneath t...
13/03/2026

The first trimester is often one of the most tender and misunderstood parts of pregnancy.⁣

So much is happening beneath the surface that no one can see:⁣
Your hormones are shifting, the placenta is forming, your nervous system is recalibrating, and your sense of self is beginning to change.⁣
⁣
And yet, many women feel pressure to push through, stay productive, or “feel grateful” all the time.⁣
⁣
If you’re tired, uncertain, emotional, or just trying to get through the day, please know assuming all else is well, these are very normal experiences of normal pregnancy.⁣
⁣
This stage isn’t about doing more.⁣
It’s about allowing your body to do what it already knows how to do.⁣
⁣
If this resonates, you’re not alone 🤍⁣
Save this for the days you need the reminder.⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣
⁣

Do you know what type of placenta this is ? 🤍A. CalcifiedB. VelamentousC. CircumvallateDrop your answer in the comments ...
11/03/2026

Do you know what type of placenta this is ? 🤍

A. Calcified
B. Velamentous
C. Circumvallate

Drop your answer in the comments ⬇️
I’ll share the answer soon 🤍

This incredible organ is so much more than a connection between mother and baby… it’s a powerhouse of life.

It nourishes, protects, filters, and supports your baby all the way through pregnancy.

For Birth Support People: The Do's & Don'ts 🌸⁣⁣⁣Supporting a birthing person is one of the most important roles you’ll p...
09/03/2026

For Birth Support People: The Do's & Don'ts 🌸⁣
⁣
⁣
Supporting a birthing person is one of the most important roles you’ll play, but it comes with responsibility. ⁣
⁣
It’s not just about being present. It’s about knowing how to show up.⁣
⁣
💚 Do’s:⁣
✅ Do the prep - Understanding what to expect and what she may need sets the foundation for effective support.⁣
✅ Hold strong for her no matter what - Stay calm and centered, even when things are intense.⁣
✅ Anticipate and meet her basic needs - Think hydration, comfort, emotional support.⁣ What does someone who is running a marathon need?
✅ Make sure you look after yourself - You can’t pour from an empty cup. Mentally, physically, emotionally, make sure you’re cared for.⁣
✅ Have someone in the wings for support - It’s okay to need to phone a friend. Have a backup for you.⁣
⁣
⁣
⁣
Don’ts:⁣
❌ Don’t make her pain your own. This is her journey. Be there, but don’t take on her experience.⁣
❌ Don’t assume you know what she’s going through. Listen to her needs even if they are non verbal.⁣
❌ Don’t tell her “it’s been a long time”. This tells her you are giving up on her. She can do as long as it takes. So long as she and baby are well.
❌ Don’t tell her she’s tired. Be aware of her energy, but don’t point it out.⁣ Again this tells her you are giving up on her. She can do tired. She can’t do you giving up on her.
❌ Don’t ask if she’s coping. She needs you to hold her strong.
❌ Don’t give her your struggles. Stay strong and focused on her.⁣ Lean into your support if you are struggling. She can’t hold you.
❌ Don’t do it alone. If you need support, ask for it. She can feel it if you’re struggling.
⁣
⁣
Your role in this journey is monumental.⁣
⁣
⁣
Whether it’s comforting her physically or being a calm presence when things get intense, your impact is huge.⁣
⁣
⁣
Support People: What’s the best piece of advice you’ve received for supporting someone in labour? Share below! 👇

For Birth Support People: The Do's & Don'ts 🌸⁣⁣⁣Supporting a birthing person is one of the most important roles you’ll p...
09/03/2026

For Birth Support People: The Do's & Don'ts 🌸⁣
⁣
⁣
Supporting a birthing person is one of the most important roles you’ll play, but it comes with responsibility. ⁣
⁣
⁣
It’s not just about being present. It’s about knowing how to show up in the right way.⁣
⁣
⁣
💚 Do’s:⁣
✅ Do the prep - Understanding what to expect and what she may need sets the foundation for effective support.⁣
✅ Hold strong for her no matter what - Stay calm and centered, even when things are intense.⁣
✅ Anticipate and meet her basic needs - Think hydration, comfort, emotional support.⁣ What does someone who is running a marathon need?
✅ Make sure you look after yourself - You can’t pour from an empty cup. Mentally, physically, emotionally, make sure you’re cared for.⁣
✅ Have someone in the wings for support - It’s okay to need to phone a friend. Have a backup for you.⁣
⁣
⁣
⁣
❌ Don’ts:⁣
❌ Don’t make her pain your own. This is her journey. Be there, but don’t take on her experience.⁣
❌ Don’t assume you know what she’s going through. Listen to her needs even if they are non verbal.⁣
❌ Don’t tell her “it’s been a long time”. This tells her you are giving up on her. She can do as long as it takes. So long as she and baby are well.
❌ Don’t tell her she’s tired. Be aware of her energy, but don’t point it out.⁣ Again this tells her you are giving up on her. She can do tired.
❌ Don’t ask if she’s coping. She needs you to hold her strong.
❌ Don’t give her your struggles. Stay strong and focused on her.⁣ Lean into your support if you are struggling. She can’t hold you.
❌ Don’t do it alone. If you need support, ask for it. She can feel it if you’re struggling.
⁣
⁣
Your role in this journey is monumental.⁣
⁣
⁣
Whether it’s comforting her physically or being a calm presence when things get intense, your impact is huge.⁣
⁣
⁣
Support People: What’s the best piece of advice you’ve received for supporting someone in labour? Share below! 👇

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