Gut Health Depot

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Gut Health Depot

Delicious Kraut and Kimchi produced in Perth. Keeping you and your gut happy and healthy.

26/02/2026

Kimchi & Kraut is delicious at any time of the day, but here’s why we love it even more for breakfast…

✅Supports digestion from the start - having fermented foods at breakfast introduces beneficial bacteria early, helping support digestion and nutrient absorption for the meals that follow.

✅More consistent habit stacking - morning routines are usually more structured than evenings, making it easier to remember a daily spoonful and build long-term consistency.

✅Gentler on a settled stomach - for some people, eating fermented foods earlier in the day feels lighter and reduces the chance of late-night bloating or reflux.

Do you have a favourite time to eat your fermented products? Breakfast, lunch or dinner….let us know in the comments below ⬇️

24/02/2026

We LOVE cabbage, and you should too 😉

If improving your gut health is currently on your priority list, then this post is for you!

Don’t forget to follow @‌guthealthdepot to learn more simple gut health tips and tricks

17/02/2026

Settle this timeless debate for us…

Coriander - delicious or tastes like soap?

All the coriander lovers out there are probably thinking ‘what are they talking about?!’ but it’s actually been proven that some people have a genetic variation that makes aldehydes in coriander taste like soap, rather than fresh and citrusy.

One thing we know isn’t up for debate is the fact our Mexi Kraut is the PERFECT addition to any taco or Mexican dish 🤤

So let us know your answer to the coriander debate in the comments below ⬇️ and don’t forget to follow while you’re here.

13/02/2026

We’ve been going steady for a while now, and my gut health thanks me for our relationship every single day!

Happy Valentine’s Day for all those celebrating…let this be a reminder that sometimes the best kinda love is the love you give yourself 🫶🏼

12/02/2026

What a delicious, balanced and super simple summer salad, right?

Creating your own gut health loving summer salad doesn’t need to be complicated!

Throw in ingredients like

🥑avocado

🥚boiled eggs

🍅cherry tomato

🥬leafy greens

🫙your favourite side from or

The result? The perfect summer salad that balances healthy fats, protein, hydration, crunch and probiotics…keeping the meal light, refreshing, satisfying and easy to digest in warmer weather.

09/02/2026

It’s time to officially introduce our Kimchi to our product highlight series!

A traditional Korean side dish, Kimchi is a fun way to bring some spice and extra flavour into your Korean inspired dishes.

Are you a Kimchi lover? Let us know in the comments below 👇🏼

07/02/2026

Feb might be a short month, but there is still plenty of opportunities to come and say hi to the team and stock up on your favourite fermented goodies!

22/01/2026

Are you passionate about reducing waste and recycling where you can?

Us too!

This is why we wanted to remind you that you can return and recycle your and @ jars when you visit our team at the markets over the weekend.

All you need to do is drop them off at our stall and we will make sure they get a new life (filled with delicious kimchi and kraut). Plus, you get 50 cents off your next purchase for each jar you return. It’s a win - win situation.

Such a simple way to do your bit for the environment, right?

21/01/2026

Simple, delicious & the perfect starting point to any meal…

Hello Sauerkraut 👋🏼 you’re the OG of the line up

Sometimes you just need to go back to the traditional, right?

Unpasteurised, fermented and filled with good bacteria..what more could you ask for?

Address

78 Shardlow Loop
Perth, WA
6020

Telephone

+61423173958

Website

http://www.guthealthdepot.com.au/

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