The Shala Shed - Yoga With Anna

29/10/2025

This! 💙

28/10/2025

A reminder on we can show up with Authenticity 🙏

27/10/2025

Reminder that we are on leave until the 10th of November 🙏

20/10/2025

Last chance to book in for tomorrow's 5.45pm class.
We are almost fully booked. 🙏

19/10/2025

Last week of Yoga 🧘🏻‍♂️🧘🏼‍♀️ Book.your class asap to avoid disappointment ✨️✨️✨️ Shala closing from the 23rd of October to the 7th of Novemeber.

Message me on 0400 285 056

Tuesday 5.45pm Gentle Hatha
Wednesday 6pm Yin Yoga and Sound Bath

17/10/2025

15/10/2025

UPDATED - 1 SPOT LEFT

YIN YOGA AND SOUND BATH READY !! 6PM TONIGHT
2 spots available- want to join us ?
Message me to book your spot - 0400 285 056

14/10/2025

Clarity can be found in the stillness 🧘🏻‍♂️🧘🏼‍♀️

13/10/2025

Come and unplug this week 🙏
Tuesday 5.45pm Gentle Hatha
Wednesday 6pm Yin Yoga and Sound
$15 cash per class

12/10/2025

Yoga Flow 60 mins Mondays 9.30am
This class is designed to strengthen and lengthen the body, integrating movement and breath. Holding each asana for several breaths allowing time to explore and really understand each pose in your body.
Releasing tension, feeling uplifted and with a sense of overall wellness.
All levels welcome.
Book your spot - 0400 285 056

11/10/2025

✈️🌞 2 weeks until we are away ✈️🌞

✨️️Book your class and get your yoga in before we go!! ✨️
The Shala Shed will be closed form the 23rd of October until the 7th of November.

We will be attending a beautiful friends Wedding. 💍
We will also be using this time to nurture, enhance and embrace our own personal practice. ✨️✨️ We aim to source a new addition to our Sound collection and expand our knowledge whilst visiting Bali. Let's see what the universe presents 🙏

08/10/2025

102-year-old yoga teacher shares the secrets to staying active, healthy, and full of life through yoga, routine, and community

Charlotte Chopin, a 102-year-old French yoga teacher, continues to inspire globally with her remarkable vitality. Starting yoga at 50, she attributes