Om Shanti Moira Yoga

09/09/2024

Yoga in Northern Italy/Swiss border🇮🇹🤍🩵

27/05/2024

Many of us will experience some kind of trauma during our lifetime. Sometimes, we escape with no long-term effects. But for millions of people, those experiences linger, causing symptoms like flashbacks, nightmares, and negative thoughts that interfere with everyday life. Joelle Rabow Maletis detail...

02/01/2024

Studio open

03/11/2023

Yoga in Japan💚

31/01/2023

Exciting news, our studio doors are back open for 2023 yoga classes. Try a small group class or a private class but give yourself some love by improving your health 🤍🧘🏻‍♀️

You can book a service/class or learn more about what to expect through …
http://www.omshantimoirayoga.com

Timetable for 2023
Wed 10am General
Wed 6pm Restorative
Frid 10am Beginner/General
Frid 3pm Private (chair, pregnancy, special needs)


/general

13/06/2022

18/08/2021

Om shanti Moira Yoga studio will be closed until the 3/9/21 🙏❤️🙌

16/09/2020

28/07/2020

Livvy looking pretty in her homemade graduation gear 👏👩🏼‍🎓🍾🙏💕

02/06/2020

02/06/2020

Inspirational chakra art by , our talented niece, created this piece to begin our chakra classes.

Balancing chakras can help with overall health & well-being, by ensuring the free flow of energy/prana through the body. Life is a constant balancing act but awareness of simple techniques like breathing with intention can really help to restore balance ie try to inhale, direct the energy of your breath to your chakra, exhale allow a calmness,softness to settle into the chakra.

If you look closely at Kitty’s art you’ll see where we are going to begin 🙏