Gabriella de Mori & Co Counselling Cottesloe

25/11/2025

🤪 LORD KNOWS WE’VE TRIED! 🤣

1. Time- Any year,now!

We wish time healed it. Truly. But attachment wounds don’t dissolve just because the years pass or because you finally hit a milestone like moving in, getting engaged or celebrating 10 years together.
They’ve lived in your nervous system since childhood, so they don’t magically disappear with age.

2. Reassurance from your partner
You already know this one. You can get reassurance 100 times… and it feels good for a moment, but it never lasts. The moment they pull away or get busy, it’s back.

Your partner can’t fix this for you, not because they don’t love you, but because the wound isn’t in them.

It’s inside you, and that’s the good news, because it means you have the power to shift it.

3. More research and more information
You’re smart. You’ve already saved the posts, listened to the podcasts, done the attachment quizzes and named the pattern.
Your mind understands it… but your body still reacts.

Why?! I’m telling it to calm down but it never listens!

It’s because attachment wounds don’t live in your thoughts: they live in your nervous system, and it doesn’t speak the language of words or information.

No amount of overthinking, analysing or educating yourself will soothe the younger parts of you that feel scared or tender.

If you’re reading this and thinking “oh… that’s me,” It means you’re ready for the deeper, somatic layer, the one that actually heals, rather than temporarily numbing the anxiety.

Somatic connection and Inner Child Healing is the way.

We’re excited for you- Because you now have an exciting opportunity to do it differently:

In the way Britt has taught many many women to do so, using her magic potion of Parts-work, Inner Child Healing and Somatic regulation.

Britt’s approach is to show you how to nurture, soothe, and evolve from within, which means the power sits with you.

Join Britt’s empowering workshop on anxious attachment this Sunday or work with her 1:1 through contemporary counselling, either in or anywhere in Australia via Telehealth 🫶🏻

Links in bio or DM us ATTACHMENT 👏🏻

25/11/2025

3 things that won’t heal your attachment wounds- Lord knows we’ve tried!

1. Time
We wish time healed it. Truly.
But attachment wounds don’t dissolve just because the years pass or because you finally hit a milestone like moving in, getting engaged or celebrating 10 years together.
They’ve lived in your nervous system since childhood, so they don’t magically disappear with age.

2. Reassurance from your partner
You already know this one. You can get reassurance 100 times… and it feels good for a moment, but it never lasts. The moment they pull away or get busy, it’s back.

Your partner can’t fix this for you, not because they don’t love you, but because the wound isn’t in them.

It’s inside you, and that’s the good news, because it means you have the power to shift it.

3. More research and more information
You’re smart. You’ve already saved the posts, listened to the podcasts, done the attachment quizzes and named the pattern.
Your mind understands it… but your body still reacts.

Why?! I’m telling it to calm down but it never listens!

It’s because attachment wounds don’t live in your thoughts: they live in your nervous system, and it doesn’t speak the language of words or information.

No amount of overthinking, analysing or educating yourself will soothe the younger parts of you that feel scared or tender.

If you’re reading this and thinking “oh… that’s me,” It means you’re ready for the deeper, somatic layer, the one that actually heals, rather than temporarily numbing the anxiety.

We’re excited for you- Because you now have an exciting opportunity to do it differently: In the way Britt has taught many many women to do so, using her magic potion of Parts-work, Inner Child Healing and Somatic regulation.

Join Britt’s workshop on anxious attachment this Sunday or work with her 1:1 through contemporary counselling, either in or anywhere in Australia via Telehealth 🫶🏻

Links in bio or DM us ATTACHMENT 👏🏻

24/11/2025

22/11/2025

💔TIME WON’T HEAL YOUR RELATIONSHIP ANXIETY 💔

Sorry, not sorry.

Wishing it away, hiding it or pretending it doesn’t happen won’t being the soothing, assurance and calmness you desire and deserve in relationships.

Britt has so much to share around how you can come out of your head, attune to the part of you that feels anxious in relationships and genuinely somatically soothe yourself.

What Britt shares works because it heals YOU and your beautiful younger Self who is crying out for you.

Britt will guide you and your Inner Child with compassion, parts-work, reverence and gentleness.

WORK WITH BRITT IN 2 WAYS

✨Upcoming Women’s workshop ✨

Sunday 30th Nov 10:00-11:30am Cottesloe.

✨ COUNSELLING WITH BRITT ✨

Work with Britt for yourself or couples counselling to deep dive into the illuminating pattern of attachment which will help strengthen your own confidence and sense of security in relationships.

DM us BRITT for more info or explore our highlights and link in bio 🫶🏻

YOU ARE WORTHY OF LOVE AND BEING LOVED AS IS- NO PROVING NEEDED. 🙌

21/11/2025

🥸IF OUR COUPLES COUNSELLORS AUDITED YOUR RELATIONSHIP- WHAT WOULD WE FIND? 🥸

Is your relationship missing the “middle layer” of connection?

Caption:

If a couples therapist audited your communication, here’s what we’d likely find.

Many couples live in a loop between superficial logistics (“What’s for dinner? Who’s taking the kids?”) and conflict plus repair.
It’s either practical or it’s a fight.
And the emotional connection in the middle quietly disappears.

Without that middle ground — tenderness, curiosity, check-ins, genuine sharing — relationships start to feel disconnected and soulless. Fights become more frequent because the emotional bank account is empty.

So here’s the shift:
✔️ Rebuild emotional connection.
✔️ Check in like you would with your closest friend.
✔️ Ask how your partner truly is.
✔️ Share how you truly are.
✔️ Create safety and warmth every day, not just after a fight.

Work with us through dedicated couples counselling to rebuild the emotional connection you’ve lost. Visit our website or DM us COUPLES for further info.

20/11/2025

As therapists, we often hear these two beliefs from clients:

I need to fix my attachment style before I date again.
There’s something wrong with me, and I really need to fix it.
These two beliefs are subconsciously saying: You’re broken and you need to fix yourself before your partner or love interest can truly love you.

We get it, but we don’t really agree with either of these beliefs.

Whether you’re dating or in a relationship, an anxious attachment style can feel like such a barrier to feeling the calm, consistent and secure love you crave.

When you’re more anxiously oriented, you can really feel like you’re working SO hard to regulate yourself and keep your relationship connected.

You react and feel hurt when your love interest or partner doesn’t want to be as close as you do.

You can have repetitive arguments where you want more connection, and your love interest/partner doesn’t understand it and keeps saying that they’re giving enough, so it should be enough for you?!

You can feel really confused about how that is enough for them, when you crave more time together, more discussions about the relationship and a deeper bond.

Often, especially in dating, you’ll hide and mask your anxiety and try to play it cool so they never see the unsettled side of you.

It can feel like a roller coaster - some days your love cup is full, and others it feels so empty, even the very next day or hours after you felt full.

You can really start to feel all over the place and then, you often enter a spiral that tells you:

You’re broken

You’re so annoying

You’re too much, too emotional!

You’re a psycho

You’re completely unlovable like this...
..and therefore, it’s only a matter of time before they get fed up with you and say they’ve had enough. Right?

Wrong.

Let our attachment focused counsellor Britt guide you to a different way in her up-coming workshop.

This is a chance for you to explore these patterns and tools, which will support your self-esteem in a safe, supportive space with others who experience the same things.

DM us WOMENS CAVE for more or view link in bio 🫶🏻

20/11/2025

🌸AFFIRMATIONS FOR RELATIONSHIP ANXIETIES 🌸

19/11/2025

✨🫶🏻COUNSELLING APPOINTMENTS THIS WEEK WITH BRITT 🫶🏻✨

Super excited to share that Britt, our beautiful counsellor who works on Saturday, has now also added Thursday appointments to increase your availability to see her.

Britt is our soulful counsellor who is really embedded in connecting you to your body, to somatic inquiry, to parts work, and to deeply understanding your attachment style.

So with a focus on relationships, both romantic and to your kids, to your families, Britt is offering something really special in truly understanding your attachment style and how that is playing out in your relationships.

So if you find yourself worrying about relationships, how you’re parenting, what’s going on in your romantic relationship, you feel anxious about being excluded from your friends or your friends judging you or not liking you, and you’re spending a lot of time worrying or ruminating or checking or feeling like the relationships you have aren’t secure, and often this can mean that you have to feel like you do more or overcompensate or act like everything’s okay or keep the connection.

You have to feel like you do more, or overcompensate, or act like everything’s okay, or keep the connection going.

These are some beautiful patterns that Britt is super passionate about sharing with you. There are availabilities this week, and in the next few weeks.

So we invite you to send an inquiry, ask all the questions you have, and take up this opportunity to work with a really special, body-focused, trauma-informed, somatic, and, as I always say, soulful therapist, that is Britt.

DM us Britt or head to our website www.gabriellademori.com/contact and submit an enquiry 🫶🏻

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12/11/2025

This man’s energy is a joy and his heart is so pure!

Tomorrow we get to celebrate his 1 year anniversary of being with GdM and it’s been an absolute joy to have him join us ✨

We joyfully opened our South Fremantle rooms last month for Fabian- So now you can see him either here or in Cottesloe.

Let’s just say- the building and location is a South Freo Icon!

Fabian is a man that LOVES what he does, and I spend a lot of time responding to messages and emails about how impactful and helpful his counselling is.

One of our referrers to insists their clients sees Fabian describes him as “SPOT ON- EVERY TIME”

He’s a special therapist that we are so proud to have on our team, supporting clients both in South Fremantle and Cottesloe with four days of afterhours and weekend appointments.

Fabian supports;
✨ Men
✨ Women
✨ Couples

If you’re feeling challenged bet the following, Fabian would be an incredible counsellor for you:

✨ Anxiety or avoidance in relationships
✨ Attachment and communication styles
✨ Life Transitions
✨ Family of Origin Issues
✨ Dating and Relationships
✨ Confidence and Authenticity
✨ Personal Growth and development
✨ Parts Work/ Inner child healing
✨ Feeling disconnected from your partner
✨ Repetitive arguments you can’t resolve
✨ Men’s counselling
✨ Fatherhood
✨ Stress and burnout
✨ Anxiety and depression
✨ Emotional connection and regulation
✨ Anger challenges
✨ Relationships, Separation and Divorce

DM us FABIAN or check our link in bio to work with Fabian.

He usually has a waitlist but has space for 6 new clients at the moment. 🫶🏼

Opposite

12/11/2025

This man’s energy is a joy and his heart is so pure!

Tomorrow we get to celebrate his 1 year anniversary of being with GdM and it’s been an absolute joy to have him join us ✨

We joyfully opened our South Fremantle rooms last month for Fabian- So now you can see him either here or in Cottesloe.

Let’s just say- the building and location is a South Freo Icon!

Fabian is a man that LOVES what he does, and I spend a lot of time responding to messages and emails about how impactful and helpful his counselling is.

One of our referrers to insists their clients sees Fabian describes him as “SPOT ON- EVERY TIME”

He’s a special therapist that we are so proud to have on our team, supporting clients both in South Fremantle and Cottesloe with four days of afterhours and weekend appointments.

Fabian supports;
✨ Men
✨ Women
✨ Couples

If you’re feeling challenged bet the following, Fabian would be an incredible counsellor for you:

✨ Anxiety or avoidance in relationships
✨ Attachment and communication styles
✨ Life Transitions
✨ Family of Origin Issues
✨ Dating and Relationships
✨ Confidence and Authenticity
✨ Personal Growth and development
✨ Parts Work/ Inner child healing
✨ Feeling disconnected from your partner
✨ Repetitive arguments you can’t resolve
✨ Men’s counselling
✨ Fatherhood
✨ Stress and burnout
✨ Anxiety and depression
✨ Emotional connection and regulation
✨ Anger challenges
✨ Relationships, Separation and Divorce

DM us FABIAN or check our link in bio to work with Fabian.

He usually has a waitlist but has space for 6 new clients at the moment. 🫶🏼

12/11/2025

We joyfully opened our South Fremantle rooms last month for our heart-centred counsellor Fabian Parker.

Let’s just say- the building and location is a South Freo Icon!

Fabian is a man that LOVES what he does, and I spend a lot of time responding to messages and emails about how impactful and helpful his counselling is.

One of our referrers to insists their clients sees Fabian describes him as “SPOT ON- EVERY TIME”

He’s a special therapist that we are so proud to have on our team, supporting clients both in South Fremantle and Cottesloe with four days of afterhours and weekend appointments.

Fabian supports;
✨ Men
✨ Women
✨ Couples

DM us FABIAN or check our link in bio to work with Fabian.

He usually has a waitlist but has space for 6 new clients at the moment. 🫶🏼