Asana Breathwork

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Spreading the healing power of Connection, Breathwork and Meditation in Perth. 🌀
Monthly Community events & weekly 9D breathwork sessions. 🌬️❤️✨
Join us, visit our website for more info. 🙏🏽

23/12/2025

We’re taking a gentle pause this December, honouring rest, presence, and the time to integrate everything this year has brought. 🌿✨

But we’re already looking ahead. We’ll be back in January, with open hearts, renewed energy, and so much love to share.

Here’s a little peek behind the scenes… where intention is set, the space is held, and the heart of each experience begins to take shape.

We can’t wait to breathe, connect, and grow together again in 2026.

Big love,
Asana Team ✨🙏🏽🤍

20/12/2025

I used to think growth meant moving forward. 📈
Now I see it’s a spiral.🌀
Coming back to the same themes, but with more awareness, more compassion, more truth.✨
Every layer peeled reveals something simpler and more real.
This is what 40 feels like.❤️

With Love,
João 🐒🥰🙏🏽

18/12/2025

Link on Bio for more 🌬️❤️✨

17/12/2025

This year has been nothing short of incredible 🤍

Over 40 events
More than 2,000 souls
Countless breaths, tears, laughs, releases and real connections

Thank you to every single person who showed up, exactly as you were.
You trusted the space, you trusted your body, and you trusted the process.
That is not small. That is brave.

This is more than events.
It’s community.
It’s healing.
It’s remembering what it means to be human together.

So deeply grateful for .gillespie.7370 and for helping co created these safe spaces throughout the year 🌿

We’re resting, integrating, and letting it all land.

And we’ll be back, even more grounded, next year. ❤️

With so much love,
João 🫶🏽

14/12/2025

This is not just breathwork.
It’s community. It’s healing. It’s self mastery.

Learning how to respond to energy rather than react to it. To feel what’s moving within you and choose presence, clarity and truth.

In safe spaces, where you’re met without judgement, the body relaxes and energy that’s been held for years finally gets to move. That’s what Asana strives to create.

An incredible last session of the year, closing out an amazing year ✨

Grateful for every person who showed up exactly as they were 🔥

Can’t wait to see you in January 🌬️

With love,
João 🙏🏽❤️✨

If you want 2026 to feel different, it starts with how you breathe ✨January events are live.A month of experiences to re...
07/12/2025

If you want 2026 to feel different, it starts with how you breathe ✨

January events are live.
A month of experiences to reset your nervous system, open your heart and help you enter the new year lighter and more grounded 🌬️💛

If you feel the pull, the link is in the bio 🔥

Come experience the shift ✨

With love,
João 🙏🏽

06/12/2025

Our last community event of the year was 🫠

Strangers danced, laughed, breathed and opened their hearts & realised that maybe we have never been strangers.

When we feel safe, connection happens and emotional tension finally has space to release.

If you feel called to go deeper into this practice, see the link in my bio. It changed my life and I believe it can change yours too.🌬️

With love,
Joāo 🙏🏽❤️✨

05/12/2025

Huge thank you to Growth Rocket & for having us. Guiding your team through meditation, 9D breathwork and cold exposure in that beautiful riverside space was unreal. 🙌🏽✨

When a team regulates their nervous system together, collaboration becomes easier, creativity rises and people naturally show up as their best selves.🔥

If your company wants a team-building experience that actually changes the way people feel and work together, we’d be honoured to support your crew next.❤️🙏🏽

Corporate sessions available in Perth. Link in Bio.

With Love,
Joāo 🙏🏽☺️

28/11/2025

December Community Event is On 🔥

This is the perfect space to connect with wholesome likeminded people and give it a go to some powerful ancient healing practices like breathwork, meditation, and authentic connection.✨

And because connection doesn’t end when the practice does, we’ll all head out for a coffee afterwards to keep the conversations flowing. ☕️😊

Everyone is welcome, hope to see you there!

PS: Expect hugs 🫂🧘🏻‍♂️✨

It’s not about running from our feelings, it’s about increasing your capacity to hold them without suppressing.The bigge...
20/11/2025

It’s not about running from our feelings, it’s about increasing your capacity to hold them without suppressing.

The bigger your emotional capacity, the bigger is your presence.

And Presence is Power! 🔥

With love,
Joāo 🐒

19/11/2025

Your energy is precious. 🙏🏽

Feed yourself what truly nourishes you.
Good music, good words, good movement, good people, good food and good breaths.

Presence is the real power. Be very intentional with your actions.

🎤artist: brux XTN
song: Paid to Exist

With love,
Joāo

17/11/2025

Healing isn’t rising higher, it’s diving deeper.
It’s peeling back layers, meeting your inner world with love, and remembering that every emotion belongs. This is how we become whole again.

With Love,
Joāo 🙏🏽❤️✨

Address

Perth, WA

Website

https://linktr.ee/asana_breathwork

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