WLC Medical

WLC Medical We are a one-stop shop Allied Health Clinic (Physio, Dietitian & Psychology), with Remedial Massage and Clinipath Pathology onsite.

You can see anyone for anything like any other clinic, but as a team we specialise in sustainable weight management.

We’re looking for a new part time admin to join our amazing team ✨Our ideal person would need previous experience in an ...
16/08/2025

We’re looking for a new part time admin to join our amazing team ✨

Our ideal person would need previous experience in an allied health/medical administration role. It would be for a minimum 20hrs a week and they would also need to have the flexibility to cover sick/annual leave.

If you know anyone who may be interested, please pass this on and reach out for more info ☺️

BIG thank you to the Belmont Toy Library, for bringing their new toys in for us to view. We love seeing and knowing that...
16/08/2025

BIG thank you to the Belmont Toy Library, for bringing their new toys in for us to view. We love seeing and knowing that our donation is helping the kids in the community. While being a great place for kids to test out new toys.
It’s safe to say that the littlest WLC member, is loving testing out the sandpit which has now been turned into a construction sensory bin!

As the weather begins to cool here in Perth, and the winter sports ramp up into full swing……so too does the risk of inju...
22/06/2025

As the weather begins to cool here in Perth, and the winter sports ramp up into full swing…
…so too does the risk of injury 😖🌧️​❄️​

So, consider this your friendly reminder to:

🟢 Streeeeeetch!

🟢 Keep muscles warm – don’t skip your warm-ups!

🟢 Stay hydrated (fluids & electrolytes) to keep muscles & tissues happy

We promise you’ll thank us later 😉​💪

Another diet myth, busted! 🍽️💭 Ever heard that eggs are bad for cholesterol (and therefore your ticker 💚)? Here’s anothe...
18/06/2025

Another diet myth, busted! 🍽️💭

Ever heard that eggs are bad for cholesterol (and therefore your ticker 💚)?

Here’s another of the most common myths our Dietitians, Danielle & Sharn, hear from clients looking for guidance on their weight, diet & health!

The truth? Eggs are full of essential (or, as some would say… egg-sential 🤭) nutrients! 🍳

If you’re ready to stop the cycle of frustration & to start feeling more empowered, book a consult with Danielle or Sharn today!

Here at WLC, our Dietitians take a realistic, supportive & whole-health approach to helping you build sustainable habits 💚

Call the clinic or book online 📞
https://wlcmedical.com.au/contact/

Here at WLC Medical, we are proud supporters of our local community, including the Silver Majestics Netball club ⛹️‍♀️💚A...
13/06/2025

Here at WLC Medical, we are proud supporters of our local community, including the Silver Majestics Netball club ⛹️‍♀️💚

And not only do we sponsor the team – we love providing some extra injury management & prevention support, too!

In fact, you’ll regularly find our Principal Physio, Adam, at the team’s Tuesday evening training sessions (& as many games as he can possibly make, too!) 🙌
Plus, he also ran a taping seminar for the team recently, too!

Whether it’s in the clinic, or in the wider community, we passionately believe that taking care of your body & preventing injury is so important ​💪🏡

Not all processed foods are created equal! 🥫🍎🧐 We hear the term “processed food” thrown around a lot – but did you know ...
09/06/2025

Not all processed foods are created equal! 🥫🍎🧐

We hear the term “processed food” thrown around a lot – but did you know that even healthy foods (like frozen veggies or natural yoghurt) are technically processed?

So, we’re breaking down the different levels of food processing, how to spot the more highly processed options & what to focus on for better health for you right here 💚

It’s all about information over overwhelm, if you ask us – knowing which foods to reach for more often (and which to enjoy occasionally).

Swipe through 👉 to learn more, or book an appointment with our Dietitians if you’d like more personalised support on food choices, labels & everyday nutrition 🛒🥦

https://wlcmedical.com.au/services/dietitians/

Hamstrings feeling tight? 🦵​🫣​If you need a quick & easy hamstring stretch, grab a Theraband! Introducing a Theraband to...
06/06/2025

Hamstrings feeling tight? 🦵​🫣​

If you need a quick & easy hamstring stretch, grab a Theraband!

Introducing a Theraband to your stretches helps by adding some resistance to the stretch.

Swipe through to follow Adam’s Theraband Leg Exercise program, and don’t forget to save this post for some seriously good hamstring stretching later on! ✅😌

We’re all about some good old fashioned myth-busting here at WLC Medical 🙌✅Ever thought you should ditch all forms of ex...
03/06/2025

We’re all about some good old fashioned myth-busting here at WLC Medical 🙌✅

Ever thought you should ditch all forms of exercise after hurting yourself?

Well, you wouldn’t be alone…

… but you should know the truth! 🧐

Swipe through 👉 as we bust another injury myth!

Got gut troubles? 😖 Bloating, cramps, or unpredictable digestion? You’re not alone – and you might benefit from explori...
31/05/2025

Got gut troubles? 😖 Bloating, cramps, or unpredictable digestion?

You’re not alone – and you might benefit from exploring the FODMAP Diet!

FODMAPs are types of carbohydrates that some people have trouble digesting, particularly those with IBS (Irritable Bowel Syndrome).
These tricky compounds ferment in the gut and can lead to discomfort.

The FODMAP Diet is a 3-phase process that helps you identify which FODMAPs your body reacts to — so you can reduce symptoms without cutting out more foods than you need to!

One of the most helpful tools recommend for this journey is the Monash University FODMAP Diet App 📱

Created by the researchers who developed the diet itself, this app helps you:
✅ Easily identify which foods are high or low in FODMAPs
✅ Track your symptoms
✅ Navigate eating out
✅ Follow the diet with confidence

Our very own Dietitian Sharn regularly recommends the app to support clients who are navigating the FODMAP journey 💚
(It’s a tricky diet to follow alone — which is why working with a Dietitian is key!)

If you’re experiencing ongoing digestive discomfort, our Dietitians are here to help – book a consult online or give us a call today! 📞

Feeling tired no matter how much sleep you get? 🛌💤 Poor sleep can seriously mess with your health – physically, mentally...
28/05/2025

Feeling tired no matter how much sleep you get? 🛌💤

Poor sleep can seriously mess with your health – physically, mentally & emotionally. It can even slow down recovery when you’re unwell or injured!

In our SALAD Blog Post, we break down how sleep affects every system in your body (and what you can do to start getting better rest).

You’ll find our blog online – we call it SALAD (which stands for Short Answer Long Answer Day) – and pack it full of handy, healthy info on a range of topics for those who either want the short answer or prefer to nerd out with a longer, more detailed one 🧐🤓💻

Catch the post via the link below, or slide through above for the highlights 💚

https://wlcmedical.com.au/how-does-a-lack-of-sleep-affect-me/

Weight loss myths, busted! 🍽️💭 If you’ve ever found yourself blaming a “slow metabolism”… feeling defeated after a so-ca...
23/05/2025

Weight loss myths, busted! 🍽️💭

If you’ve ever found yourself blaming a “slow metabolism”…
feeling defeated after a so-called “bad” food choice…
or obsessively checking the scales & wondering why they’re not budging…

… You’re not alone!

These are some of the most common myths our Dietitians, Danielle & Sharn, hear from clients looking for guidance on their weight, diet & health 🥦

And the truth? Your body is way more complex than a simple calories-in-calories-out equation!

If you’re ready to stop the cycle of frustration & to start feeling more empowered, book a consult with Danielle or Sharn today!
Here at WLC, our Dietitians take a realistic, supportive & whole-health approach to helping you build sustainable habits 💚

Call the clinic or tap the link to book online 📞
https://wlcmedical.com.au/services/dietitians/

Djeran has well & truly arrived in Noongar Country 🍃🍂 As the days grow cooler and the winds shift, we welcome the Noonga...
21/05/2025

Djeran has well & truly arrived in Noongar Country 🍃🍂

As the days grow cooler and the winds shift, we welcome the Noongar season of ‘Djeran’ – a time of relief from the heat, as well as of change & preparation 🌧🌾

Unlike the European calendar, there are six Noongar seasons in WA’s South West based on the changes in the local wildlife.

Djeran is symbolised by the colour green 💚 – a reminder of new life, healing & the earth’s gradual replenishment.
(It’s no coincidence that green is also our colour here at WLC Medical 🏡 where whole health & support go hand-in-hand year-round!)

This season, nature reminds us to slow down, replenish & care for ourselves gently & intentionally.
Whether you're managing seasonal flare-ups, shifting nutritional needs, or looking to strengthen your mental wellbeing, our team is here to support you through the changes 🍃

Let’s take a cue from nature this Djeran – to pause, reflect & restore 🌱

Address

238 Epsom Avenue Belmont
Perth, WA

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 1pm

Telephone

+61862637778

Website

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