Free2Move Physiotherapy

Free2Move Physiotherapy We are now open again for face to face Physiotherapy appointments. Telehealth video appointments can be booked by those who are in lockdown.

Our Physios are also qualified in Feldenkrais and Pilates. Learn effective exercises to improve movement posture. You're in Good Hands
Our team of exceptional Physiotherapists provide Clinical Pilates classes, Feldenkrais lessons and Physiotherapy treatments in North Perth and Mt Hawthorn. We are here to help you relieve pain and injury, restoring fitness and vitality, while ensuring your safety a

nd comfort at all times. Experience the Difference
◕ Small classes, individual attention and friendly service.
◕ Claimable through private health insurance.
◕ All classes run by fully qualified and experienced physiotherapists.
◕ Individual sessions also available.
◕ Pregnant and postnatal women welcome.

04/07/2024


Experts say cognitive health is about much more than forgetting someone's name or where you put your phone. But studies have shown there are lots of things we can do to help our brains stay sharp — from exercise to sleep to social connections.

02/07/2024


There's no pumping iron, no stretching, no sweat-inducing aerobics in this technique that focuses on body coordination to get rid of pain.

01/07/2024



From being awed by nature to trying a challenging hobby

27/06/2024


Research shows your mind at rest is actually working a lot harder than you think.

25/06/2024


Since its invention in the 20th century, Feldenkrais has become a relaxing way to challenge the mind and get in touch with the body. We tried a class with Kelly Feder of the Feldenkrais Movement Academy of STL.

24/06/2024


Mindfulness has several different aspects. Knowing your mindfulness profile could be an important next step for more effectively improving your well-being and mental health.

20/06/2024


Researchers debunk myths about habits, showing they are mental links between situations and actions.

18/06/2024


The Feldenkrais Method, a type of somatic movement, aims to strengthen the mind-body connection through small, gentle motions that can improve function and awareness.

17/06/2024


New research sheds light on the benefits of mindfulness exercises and training in the workplace.

13/06/2024


Nostalgic music activates brain areas linked to memory, reward, and self-processing.

11/06/2024


Eye movements play a vital role in coordinating the body's musculature, particularly in how the neck muscles contract - one of Feldenkrais's many counterintuitive approaches to learning to move diffe…

10/06/2024


A particular form of mindfulness emphasizing pleasure works as well as a starting dose of a narcotic for pain and better than traditional psychotherapy for

06/06/2024


Singing can improve language recovery in stroke patients by repairing the brain's language network.

04/06/2024


A class in Webster Groves explores the connection between our personality and our posture, gestures, stance.

03/06/2024


Many would say we live in a fast-paced society. Our schedules are full, sometimes running from one thing to another. In a gardener’s world that could be ...

30/05/2024


Research shows how to leverage circadian rhythms, and better manage the energy level of your decision-making muscles.

28/05/2024


Therapists show patients how their posture and behavior contribute to their pain and physical limitations.

27/05/2024


Mindfulness is said to help everything from anxiety to overeating. But how does it work? Experts separate fact from fiction

Address

150 Vincent Street
Perth, WA
6006

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61405972211

Website

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Our Story

We are here to help you break the frustrating cycle of pain and tension, restoring fitness and vitality, while ensuring your safety and comfort at all times.

Our special area of interest is helping people to overcome chronic or persistent pain. This often involves seeing people with joint hyper-mobility, arthritis, joint, tendon or muscle injuries, spinal pain or disc problems.

We promise to


  • Take the time to listen to your needs