Balance

Balance A balanced life of health, wealth and general wellbeing. Living in a healthy body and a healthy mind is what I want to help others achieve in their life.

It's all about balance in your life and eating in moderation and incorporating nutritional cleansing.

Better than any cafe in Perth! (Also not to mention a shark sighting! 😳)
02/03/2025

Better than any cafe in Perth!

(Also not to mention a shark sighting! 😳)


Enjoying a bevy at the Perth Glory vs Auckland game corporate style! Off to a good start!
11/01/2025

Enjoying a bevy at the Perth Glory vs Auckland game corporate style! Off to a good start!

Try the air bike they said….🤣
17/09/2024

Try the air bike they said….🤣





Going into week 3 of September spring challenge challenge..side challenge is total distance in 10 minutes. Always room f...
16/09/2024

Going into week 3 of September spring challenge challenge..side challenge is total distance in 10 minutes. Always room for improvement! So that will my extra challenge for myself!



Another day in the office..leg day. I may not win the challenge but it keeps me accountable. My aim is to age gracefully...
12/09/2024

Another day in the office..leg day.
I may not win the challenge but it keeps me accountable. My aim is to age gracefully but strong, not weak and unstable. To be able to bend over and not fall over and keep up with my grandchildren some day!



Definition of punishment…Boot camp at 6am! 🤪
03/09/2024

Definition of punishment…
Boot camp at 6am! 🤪



I think I’m beginning to have a love hate relationship with the rower..maybe more on the hate side..šŸ˜‚Upper body workout ...
03/09/2024

I think I’m beginning to have a love hate relationship with the rower..maybe more on the hate side..šŸ˜‚
Upper body workout complete + 10 mins rower.



It’s not always motivation to get me to the gym but discipline, the satisfaction of just getting it done and feeling goo...
02/09/2024

It’s not always motivation to get me to the gym but discipline, the satisfaction of just getting it done and feeling good about it!! šŸ‘Š



Esperance 2024Pure white sands and crystal blue waters..magical!(And we conquered Frenchman’s Peak ā›°ļø)
29/02/2024

Esperance 2024
Pure white sands and crystal blue waters..magical!
(And we conquered Frenchman’s Peak ā›°ļø)

My view tonight..
05/03/2022

My view tonight..


Another brilliant show!So proud of my niece and hubby James for their new show! ā¤ļø
12/02/2022

Another brilliant show!
So proud of my niece and hubby James for their new show! ā¤ļø

Thank you everyone for my beautiful birthday messages and calls! Certainly felt very special reading them.I still feel l...
25/11/2021

Thank you everyone for my beautiful birthday messages and calls!
Certainly felt very special reading them.
I still feel like 21 (taking a pose in front of the balloon from my sons 21st party) but my body certainly reminds me that I am 51..😃
But feeling very grateful for this body of mine…so here’s to love, health and happiness, family and friends and another 51 years around the sun.
Lots of love šŸ’•

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Perth, WA
6065

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