Heart Mind Soul EFT

Heart Mind Soul EFT I help people manage their stress using EFT or tapping. I am passionate about supporting women struggling with fertility.

Tell me what has driven you mad about trying to conceive...The lack of support?Feeling like you are not being listened t...
03/01/2025

Tell me what has driven you mad about trying to conceive...
The lack of support?
Feeling like you are not being listened to?
Doing the same thing over and over with stim cycles and expecting a different outcome?
Let it rip....

What food doesn't serve you well?For me it was Bhuja Beer mix crackers. Thankfully I didn't eat them with beer but I wou...
01/01/2025

What food doesn't serve you well?
For me it was Bhuja Beer mix crackers. Thankfully I didn't eat them with beer but I would stand in the pantry and eat almost half a packet without thinking.
One of the most powerful ways EFT works is to smash food cravings. This was the food I broke up with over a year ago.
It still sits in my pantry but it doesn't call my name.
In fact the thought of eating it makes me feel ill.
What food or drink isn't working for you?

What are your non-negotiables?For me it’s exercise...Even during the festive season it’s the one thing that keeps me san...
30/12/2024

What are your non-negotiables?

For me it’s exercise...

Even during the festive season it’s the one thing that keeps me sane.

What would you like to do more of to get healthy in 2025?

Facebook.com/LisaMurdochEFT
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What are your non-negotiables?For me it's exercise...Even during the festive season it's the one thing that keeps me san...
30/12/2024

What are your non-negotiables?

For me it's exercise...

Even during the festive season it's the one thing that keeps me sane.

What would you like to do more of to get healthy in 2025?

Christmas is over... The leftovers are almost gone...Did you overindulge and wish you hadn't?What food makes you go weak...
27/12/2024

Christmas is over...
The leftovers are almost gone...
Did you overindulge and wish you hadn't?

What food makes you go weak at the knees? What can't you say not to... and it's not serving you well?

Have a wonderful festive season! I hope all of your baby dust dreams come true in 2025 x
25/12/2024

Have a wonderful festive season!

I hope all of your baby dust dreams come true in 2025 x

There are often common underlying thoughts and emotions which pop up around trying to conceive. We begin to believe thes...
23/12/2024

There are often common underlying thoughts and emotions which pop up around trying to conceive.

We begin to believe these things about ourselves and they stop us from realising our full potential. These thoughts run on loop in the background in our sub-conscious and influence our behaviour.

WHAT IS YOUR BIGGEST UNDERLYING FEAR ABOUT TRYING TO CONCEIVE?

02/12/2024

Want to work 1:1 with me for free? I am offering EFT for 5 clients pro-bono. Comment STRESS if interested x

Tapping in the media again this week on weekend sunrise! 🌅
20/10/2024

Tapping in the media again this week on weekend sunrise! 🌅

The benefits of EFT for fear of flying featured in today’s Sunday Times ✈️🙌🏽
06/10/2024

The benefits of EFT for fear of flying featured in today’s Sunday Times ✈️🙌🏽

EFT for food cravings, for fertility, for nausea and vomiting in pregnancy, for sleep, for stress and anxiety. Just some...
11/09/2024

EFT for food cravings, for fertility, for nausea and vomiting in pregnancy, for sleep, for stress and anxiety. Just some of the ways EFT can be used 💙

Well this is the most exciting ever in my world. EFT alleviates symptoms associated with nausea and vomiting of pregnanc...
16/08/2024

Well this is the most exciting ever in my world. EFT alleviates symptoms associated with nausea and vomiting of pregnancy! My worlds collide 🌎 Thankyou to for always sharing the latest research 🧐

Sad? Tap on it…Mad? Tap on it… You can use EFT on any emotion and reduce its intensity. You can also tap on positive fee...
12/07/2024

Sad? Tap on it…Mad? Tap on it… You can use EFT on any emotion and reduce its intensity. You can also tap on positive feelings too once you have worked through the negative emotions, to reinforce positive change. Deal with the negative emotion first though, otherwise it’s bound to come up again!

Stress, anxiety and depression can impact on our ability to concentrate and recall information. Research shows that tapp...
10/07/2024

Stress, anxiety and depression can impact on our ability to concentrate and recall information. Research shows that tapping is an effective stress reduction technique which can ease memory impairment


This week is all about ways to add tapping to your week. EFT can promote deep and restful sleep by calming your busy min...
09/07/2024

This week is all about ways to add tapping to your week. EFT can promote deep and restful sleep by calming your busy mind 💤🛌

Thank you for for this incredible reminder ❤️
08/07/2024

Thank you for for this incredible reminder ❤️

Would you like to improve your immune system function this winter? ❄️ Just one hour of EFT tapping has been shown to i...
02/07/2024

Would you like to improve your immune system function this winter? ❄️ Just one hour of EFT tapping has been shown to increase immune system markers by 113%! The results of this incredible study published in The Journal of Evidence Based Integrative Medicine still blow my mind 🤯

Address

Perth, WA

Opening Hours

Thursday 11am - 6pm
Friday 11am - 6pm

Telephone

+61413880090

Website

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