Recoveri

22/07/2023

12/11/2022

02/06/2022

09/05/2022

Guys and Gals!

Recovery is paramount in our lives and its not just recovery from training and sports but general wellness physical and mental.
Whole Body Cryo is the ultimate recovery session with so many benefits - NOT JUST FOR ATHLETES....

🥶Reduce Pain
🥶Speed up exercise recovery
🥶Reduce stress levels
🥶Increase energy
🥶Decease Inflammation
🥶Increase cell rejuvenation

Come and try it out yourself...
Happy Hour Sessions run
Monday 5-6pm
Tuesday 5:30 - 6:30pm
Friday 12:30 - 1:30pm
Sunday 10:30 - 11:30am

ONLY $49.00

BOOKING ESSENTIAL as SPOTS are limited.

04/07/2021

Special winter offer 🤩 40% off Massage Body for Life 💆‍♀️ yes please 🙋‍♂️

04/07/2021

Body for Life now provides Chiropractic Care!
Great intro offer - check it out 🤩

Super excited to have Dr Jacinta join our team 🎉

She will be available from tomorrow for all of your chiropractic care. Dr Jacinta has more than 7 years experience in chiropractic care and additional Dry Needling certification.
We can’t wait for you to meet her and have her help you on your path to optimal health 💗

We are offering all our clients a $59 intro offer which includes consultation, bulk billed X-rays if required and treatment if deemed necessary 🙂

To book, use the link below or call or message and the team will be happy to help 🥰

https://body-for-life-allied-healtg.au2.cliniko.com/bookings?business_id=627739948321086446

24/06/2021

We all need a little body alignment!

Here’s a great offer to consider to get rid of those aches & pains!!

13/04/2021

🥶🥶🥶

This is a question we get asked all the time, or sometimes it’s more like a comment of “Urgh I hate the cold!!!” (followed by a look..are you out of your mind???) 🤣
Believe me I get it, I love all things hot too, summer, the beach...☀️🔥
But I now love cryo too.
I love that fresh, energised feeling 🤩
I love how my muscles feel after a treatment 💪
I love how my skin feels 😍
I love knowing in a single session I can burn up to 800 calories 🐽
I love how clear my thoughts become and the post treatment buzz 🤯

Once you feel all the benefits there’s a good chance you will become addicted 🙊 it truly is that good!
Cryotherapy is a dry cold, so it’s way more tolerable than an ice bath or cold shower.
It’s only 3 minutes in the chamber and we do our best to distract you during that time 😜

If you have been wanting to try it tag your mate to come and hold your hand 👇 or comment below if you hated the cold but are now converted 😂🙌

You really do need to experience it to understand the amazing benefits that come from these sessions 🥶

08/04/2021

Heard about how amazing Pilates is for you and ready to make a start?

New programmes at Body for Life begin next week.

Classes are capped at just 10 people so that you can get quality instruction, in a small and friendly community environment.

To secure your mat call the team on 6377 7630 or head over to the website

https://bodyforlife.com.au/pilates/

24/03/2021

Can’t wait for this 🧘‍♀️🧘🏽‍♂️🧘🏻

Yoga at Body for Life is something you don’t want to miss! Small friendly classes in a beautiful space with experienced teachers able to modify movements to all levels of ability.

A place of zero judgment where you can truly take time out for yourself.

Classes are held Monday and Wednesday at 6pm and Saturday at 945am.
This program begins Wednesday 7 April at 6pm

In April we are offering a special 8 class pack for just $99. (Valid for classes in month of April)

https://bit.ly/2NKXQHp

Or if a casual pass suits your lifestyle these are available for $18 if space allows

https://bit.ly/3tOVJlf

As places are limited we encourage you to book in now to secure your mat.

We can’t wait 🧘🏻🧘🏽‍♂️🧘‍♀️

08/03/2021

Some of our Freo boys in for a recovery session here at Body For Life this morning 💜⚓️

Did you know we offer a full range of recovery services?
Remedial massage
Cryotherapy
Infrared Sauna
Yoga & Pilates

Whether you are an elite athlete, weekend warrior or simply someone looking to take care of themselves, we provide you with the ultimate space to recover - body & mind

To find out more about how we can help visit our website

https://bodyforlife.com.au/

06/02/2021

Starts Monday .... secure last remaining mats now !!!

Yoga monthly programme recommences on Monday!

We have a few mats remaining .....

🧘🏻‍♀️ small intimate classes
🧘🏼‍♂️ 3 sessions per week
🧘🏻‍♀️ amazing teachers
🧘🏼‍♂️ suitable for all levels and experience
🧘🏻‍♀️ $120 for 12 classes for the month
🧘🏻 Monday 6-7pm, Wednesday 6-7pm and Saturday 9:45 - 10:45am.

DM us to register and secure your mat today!

29/01/2021

Last weekend to secure a mat!

Only 2 Remaining....

https://clients.mindbodyonline.com/classic/ws?studioid=42407&stype=-8&sTG=45&sView=day&sLoc=0&date=02%2F01%2F21

22/01/2021

Did you know we run 5 Happy Hour Cryo sessions per week!!! 💙🙌🥶
Whole body freezes for just $49

Monday’s 5-6pm
Tuesday’s 530pm-630pm
Friday’s 1230-130pm
Saturday’s 10-11am
Sunday’s 1030-1130am

Book now

https://bodyforlife.com.au/recoveri/cryotherapy/

02/01/2021

2021 is the year to commit to your health and well-being.

Places are filling fast. Don’t miss out

31/10/2020

Who wants to Join an amazing team that is expanding monthly. 😁

01/10/2020

28/09/2020

Team from Goodlife Health Clubs Australia in Bibra Lake took the challenge like true pros!! Minus 150 degrees all for recovery and good health.

Well done Paul, Allie & Kat was great to have you in for our Sunday Morning Recovery Happy Hour. Your great advocates for looking after ourselves.

Book yourself in for a Cryotherapy happy hour session and experience the freeze with benefits that everyone is raving about.

Give us a call 6377 7630