Prasanna Chitta Yoga

09/04/2026

Imagine finding relief from chronic pain or reducing your stress levels with a practice that's now more accessible than ever. Our clients at Prasanna Chitta Yoga are already experiencing profound benefits from our personalized yoga therapy programs. With the upcoming private health insurance rebates, investing in your health has become even easier. Our Level 2 Yoga Australia registered therapists provide tailored sessions for conditions like chronic lower back pain, anxiety, and sleep disorders. Ready to start your journey?
Discover your personalized yoga therapy plan. Contact us via WhatsApp 0439 801 825 or visit https://prasannachittayoga.com

07/04/2026

Great news for your health and wellbeing! Starting July 1, 2025, yoga therapy is officially eligible for private health insurance rebates in Australia. This landmark decision by the Australian Federal Government means you can now claim rebates for therapeutic yoga sessions through major insurers like Bupa, Medibank, HBF, nib, and HIF. At Prasanna Chitta Yoga, our Level 2 Registered Yoga Teachers and Therapists are qualified to provide these rebatable services. Discover how evidence-based yoga therapy can support your journey to better health. Check with your fund today!
Learn more and check your eligibility: Visit our website https://prasannachittayoga.com or WhatsApp us at 0439 801 825

05/04/2026

🌅 Imagine starting every Sunday with this...

The gentle sound of breathing. Soft morning light. A welcoming group of like-minded souls. And 75 minutes completely dedicated to YOU. 🙏
🎟️ Secure your spot:
👉 Book now, only 8 spots each week!
https://bit.ly/SundayMorningYogaDarch
That's exactly what we've created at Prasanna Chitta Yoga's new Sunday Morning Introductory Yoga class in Darch.

Our Sri Sri Yoga practice goes far beyond just physical movement. It's a complete mind-body experience that combines:

✅ Yoga postures that build strength and flexibility
✅ Breathing techniques that calm your nervous system
✅ Meditation that clears mental clutter
✅ A joyful community that uplifts and supports you

And the best part? It's only $10. ☀️

"Yoga is not just exercise and asanas. It is the emotional integration and spiritual elevation that gives you a glimpse of something beyond all imagination." — Sri Sri Ravi Shankar

We are trained at the Sri Sri School of Yoga and proud to bring this transformative practice to our Darch community every single Sunday.

📍 Darch, Western Australia
⏰ Every Sunday | 75 minutes
💰 Only $10 per session
⭐⭐⭐⭐⭐ 5-Star Rated

🎟️ Secure your spot:
👉 Book now, only 8 spots each week!

Questions? DM us or WhatsApp 0439 801 825
🌐 prasannachittayoga.com

💚 Share this with someone who deserves a Sunday morning for themselves!

Start your Sunday with intention. Join our 75-minute intro Sri Sri Yoga workshop, breathing, movement & meditation. Just $10 per session.

15/03/2026

Awaken your senses and elevate your well-being with Prasanna Chitta Yoga. 🌸 Our holistic approach integrates powerful breathing techniques and invigorating yoga postures, designed for every individual. Why wait to transform your life? Visit our website prasannachittayoga.com and take your first step towards holistic wellness today!

14/03/2026

Prayers for peace at our The Wellness Hub The Art of Living
Let there be peace in your heart, in our neighbourhood, in our community, in our country, in our world 🥰
Ritika ChopraVishwanath A DeshmukhGurudev Sri Sri Ravi Shankar

11/03/2026

🌍✨ World Happiness Day — 20th March 2026 ✨🌍
This World Happiness Day, don't just celebrate happiness — experience it from the inside out.
We're honoured to launch our Art of Living Happiness Program on this very special day, right here in Darch. More than a coincidence — it's an invitation! 🙏
The Happiness Program teaches you practical, science-backed tools — breathwork, yoga and meditation — that have already transformed the lives of over 800 million people worldwide.
📅 Fri 20 Mar (World Happiness Day!) | 6:00 PM – 9:00 PM
📅 Sat 21 Mar | 2:00 PM – 5:00 PM
📅 Sun 22 Mar | 2:00 PM – 5:00 PM
📍 Prasanna Chitta Yoga, 40 Tullow Gardens, Darch WA 6065
💰 Regular: $395 | Student/Senior: $295 | Repeater: $50
👩‍🏫 Teachers: Sunil & Anupam Paliwal
Yoga Australia Level 2 Registered Teachers & Yoga Therapists
🔗 Register (only 10 seats): https://aolreg.org/AUC1012813
📞 0417 959 504 | anupam@artofliving.org.au
What better gift to give yourself on World Happiness Day than the tools to stay happy — for life? 💛

01/03/2026

🌅 Imagine starting every Sunday with this...

The gentle sound of breathing. Soft morning light. A welcoming group of like-minded souls. And 75 minutes completely dedicated to YOU. 🙏
🎟️ Secure your spot:
👉 Book now, only 8 spots each week!

That's exactly what we've created at Prasanna Chitta Yoga's new Sunday Morning Introductory Yoga class in Darch.

Our Sri Sri Yoga practice goes far beyond just physical movement. It's a complete mind-body experience that combines:

✅ Yoga postures that build strength and flexibility
✅ Breathing techniques that calm your nervous system
✅ Meditation that clears mental clutter
✅ A joyful community that uplifts and supports you

And the best part? It's only $10. ☀️

"Yoga is not just exercise and asanas. It is the emotional integration and spiritual elevation that gives you a glimpse of something beyond all imagination." — Sri Sri Ravi Shankar

We are trained at the Sri Sri School of Yoga and proud to bring this transformative practice to our Darch community every single Sunday.

📍 Darch, Western Australia
⏰ Every Sunday | 75 minutes
💰 Only $10 per session
⭐⭐⭐⭐⭐ 5-Star Rated

🎟️ Secure your spot:
👉 Book now, only 8 spots each week!

Questions? DM us or WhatsApp 0439 801 825
🌐 prasannachittayoga.com

💚 Share this with someone who deserves a Sunday morning for themselves!

08/02/2026

🧘‍♂️ Join our introductory Yoga, Breathing & Meditation workshop every Sunday from 10 am to 11:15 am in Darch! Seats are limited. Contribution only $10/person
Step-1: Register: https://square.link/u/HabHBQxR
Step-2: Book your spot: https://book.squareup.com/classes/o5zzjhmqag56wq/location/AXK5BQ387KZ4T

Already familiar with the benefits of regular yoga practice, Namaste! We are streamlining our booking process.
Here is how to join us:
Step 1: Get a Class Pass (Best Value)
Save money by purchasing yoga class passes online.
👉 Buy Pass Here:
20% discount Sri Sri Yoga-10 sessions: https://square.link/u/RkURVdPW
10% discount Sri Sri Yoga-5 sessions: https://square.link/u/Gou2h37G

Kids yoga: Fun, Focus & Flexibility: 10 sessions per term: https://square.link/u/M4SytoIF

Step 2: Book Your Spot: https://book.squareup.com/classes/o5zzjhmqag56wq/location/AXK5BQ387KZ4T

Call to book an appointment for Yoga therapy. personal yoga coaching, and Pre-natal Yoga:

Yoga therapy package-5 sessons: https://square.link/u/AFvqurhS

Personal yoga coach: https://square.link/u/d8Hck1bL

Prenatal yoga -5 sessions: https://square.link/u/7MFqIWo5

06/02/2026

✨ Discover the Yoga That Goes Beyond the Mat ✨

Are you tired of yoga feeling like just another "workout"? At Prasanna Chitta Yoga, we believe your practice should nourish your soul as much as your body.

We are thrilled to bring the globally-renowned Sri Sri Yoga classes to our [Darch/Perth/Online] community! 🧘‍♂️🌿

"Prasanna Chitta" means a "Happy Mind"—and that is exactly what this class/course is designed to cultivate. This isn't about how flexible you are; it’s about how much you can relax into your true self.

What to expect: ✅ Authentic Asanas: Traditional postures to strengthen and tone. ✅ Pranayama: Breathing techniques to skyrocket your energy levels. ✅ Meditation: Experience "Yoga Nidra" for deep, restorative rest. ✅ Yogic Wisdom: Simple tools to handle modern-day stress.

Whether you are a complete beginner or a seasoned yogi, Sunil Kumar Paliwal and Anupam Paliwal are here to guide you through a non-judgmental, restorative experience.

Ready to find your "Yoga Bliss"? 📍 Location: Prasanna Chitta Yoga Studio (Darch) or Online 🔗 Register here: https://www.artofliving.org/au-en/courses/sri-sri-yoga

Let’s journey from a busy mind to a happy mind together. 🙏

The Art of Living Gurudev Sri Sri Ravi Shankar

01/02/2026

Did you know that "Prasanna Chitta" translates to "The Happy Mind"? 🌿

Many people think yoga is just about flexibility—but here in Darch, we know it is about so much more. It is about emotional stability, a calm mind, and a joyful spirit.

At Prasanna Chitta Yoga, we combine: 🧘‍♂️ Asanas: To strengthen the body. 🌬️ Pranayama: Ancient breathing techniques (like Sudarshan Kriya) to drop stress instantly. 🥗 Wisdom: Simple dietary tips for a lighter, clearer mind.

Whether you are a total beginner or a seasoned yogi, you have a judgment-free space here to disconnect from the noise and reconnect with yourself.

Ready to make happiness a habit? Join our community in Darch or Online. 👉 Visit us: https://prasannachittayoga.com/ 👉 Follow us:

See you on the mat! 🙏

23/12/2025

Yesterday, on behalf of the Art of Living Foundation Perth, I had the privilege of facilitating World Meditation Day at the Consulate General of India, 12 St George’s Terrace, with the generous support of ISWA.
Our group settled into a shared space of deep calm and inner stillness, and it was heartening to witness how quickly the room shifted into silence and presence. Participants shared overwhelmingly positive reflections afterwards, describing a renewed sense of clarity, lightness, and inner balance — a reminder of how powerful collective meditation can be.
A heartfelt thank you to the Consulate General of India for hosting us, to ISWA for their collaboration, and to every participant who brought sincerity and openness to the session. Your presence made the experience truly meaningful.
Here’s to continuing to spread peace and well-being across our Perth community.
The Art of Living Gurudev Sri Sri Ravi Shankar India in Australia (Consulate General of India, Perth) Indian Society of WA (ISWA) The Wellness Hub Anupam Paliwal Manish Gupta

19/12/2025

Are you feeling the weight of the year, held tight in your neck and spine? 🧘‍♂️

Stop scrolling for just 120 seconds. Let’s move that stagnant energy and prepare your body for deep rest with this simple seated flow:

✨ The 2-Minute Reset:

Anchor Down: Find a comfortable seat, spine tall, hands on your knees.

Seated Cow: Inhale, push your chest forward, lift your heart, and look up.

Seated Cat: Exhale, pull your belly inward, round your spine, and tuck your chin. Repeat this flow twice more to shed tension.

The Twist: Inhale tall, then exhale as you twist gently to the right, using your left hand on your right knee for support. Repeat on the left side.

Notice the shift? That simple movement just primed your nervous system and unlocked the door to deeper stillness.

As we honour the Solstice shift from darkness to light, join us for a powerful one-hour experience of renewal and global unity through inner peace.

📍 Venue: Indian Consulate General, Level 6, 12 St George's Terrace, Perth 📅 Date: Sunday, 22nd December 🕓 Time: 4:00 PM – 5:00 PM 🎟️ Register Here: https://www.artofliving.org/au-en/i_2017

Note: Seats are strictly limited due to the hall capacity. Secure your spot now to ensure you don’t miss this transformative turning point for the new year! The Art of Living Gurudev Sri Sri Ravi Shankar India in Australia (Consulate General of India, Perth) Indian Society of WA (ISWA) Anupam Paliwal The Wellness Hub