Hilton Chiropractic

13/10/2025

How should I grow my mow? And look forward to your support 😀
https://au.movember.com/mospace/15365491?mc=1&utm_medium=share&utm_source=dynamic&utm_campaign=copy-clipboard

08/10/2025

Congratulations to Paul - rebuilding after surgery!

06/10/2025

Dr Tanja is taking on new patients she is available on Monday, Wednesday and Friday mornings.

Dr Tanja has always been fascinated with human movement and anatomy. In 2006 she completed her Bachelor of Science degree (neuroscience major) at UWA. She then went on to work as a Research Assistant at Sir Charles Gairdner Hospital and as a Sleep Technician assisting people with sleep disorders. Following this she completed a double degree in Chiropractic at Murdoch University. She has a strong interest in sports chiropractic and exercise rehabilitation. Over the years she has provided chiropractic care for many sporting events and teams including amateur football, triathlons, tennis and the Rottnest Channel Swim.

As a mother of two young children herself, she is aware of the changes the female body goes through pre and postnatally and hopes to assist other women through these stages of life with chiropractic care.

We’ve been part of the Hilton and surrounding community including Fremantle and Melville, since 2008. Hilton Chiropractic is owned by our principal chiropractor Dr Gareth Calverdash.

05/10/2025

Are you suffering from muscle cramps? You could benefit from magnesium. In our clinic, we stock a great range of magnesium supplements, including Metagenics MetaRelax, EnergyX, and CardioX, as well as BioCeuticals Ultra Muscleze Night — designed to relax muscles and improve sleep.

01/10/2025

It may not be talked about as much as the dreaded hot flushes but Musculoskeletal pain (MSP) is one of the most severe complaints in women undergoing menopause. If you are suffering from new or worsened joint/muscle pain during the menopausal transition or after menopause you are not alone. Studies show MSP prevalence among perimenopausal women reached 71%. Here is a link to the study if you would like to learn more (https://onlinelibrary.wiley.com/doi/full/10.1155/2020/8842110)
If you feel like you are suffering from menopause related MSP be sure to chat with our chiropractors about it next time you are in :)

14/09/2025

Women’s health changes over the course of a lifetime. Each stage of life comes with different challenges, physical changes, and emotional shifts. Our team takes the time to understand these different stages and have skills and experience treating women at every stage. Contact us to learn more www.hiltonchiropractic.com.au

05/09/2025

Its Womens Health Week - here is a guide to top nutrients for women's health from Jean Hailes!

At this time of the year keep a special eye on your Vitamin D levels! Over 50% of women are Vitamin D deficient during the winter and spring months.
Take some time this spring to;

🌞 Soak up some sunshine
🍣Indulge in oily fish (salmon), red meat or eggs
or
💊Grab some Vitamin D3 next time you are in :)

😎Enjoy the Spring weather :)

02/09/2025

Our Super Special to Celebrate Womens Health Week - 20% Off Initial Consultations for Women this September!

31/08/2025

Did you know women are more susceptible to headaches than men? In fact, women are three times more likely to suffer from migraines. That’s just not fair! For Women's Health Week we are offering women 20% off their initial consultation. Relief is possible. At Hilton Chiropractic, we’re here to help. Contact us today to learn more: www.hiltonchiropractic.com.au or call 9337 6033

Hilton Chiropractic - More than back pain!
Providing quality chiropractic healthcare for you and your family

24/08/2025

https://hiltonchiropractic.com.au/pregnancy-massage

12/08/2025

If you’re pregnant and looking for options to help you deal with back or pelvic pain, you may wish to consider chiropractic care. Let’s take a look at the subject.
Around two-thirds of pregnant women experience lower back and/or pelvic pain during their pregnancy, tending to occur more often later in the pregnancy and if the mother has a history of pain before or during previous pregnancies. There’s evidence that chiropractic may be helpful for lower back and pelvic pain in pregnancy. One recent study found that pregnant women who had chiropractic care once a week added to their regular medical care had significantly improved back and pelvic pain. To find out more about improving your comfort through pregnancy dont hesitate to contact us or visit https://hiltonchiropractic.com.au/pregnancy-massage

16/07/2025

Here at Hilton Chiropractic we're celebrating Sleep this month! Here are some Sleep tips! 🌜🛌
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