27/10/2025
So much better than an app.
1 deck, thousands of sequences.
⭐100 cards
⭐Level 1, 2 and 3 postures
⭐Variation recommendations for each pose
⭐Lightening and extension options
⭐Alignment cues
⭐Pose by type (twist, forward fold, arm balance)
⭐Mapping to the benefits of the physical body
⭐Contraindications
⭐Mapping to the benefits of the subtle body
⭐Mapping to the ayurvedic doshas
⭐Sanskrit name and translation