Context Natural Health - Accredited Naturopath

Context Natural Health - Accredited Naturopath Personalised natural health advice for men, women and children. Wholistic, alternative and complementary support options. Be inspired by a friendly face!

Holistic, alternative and complementary support options. Jolene Carpenter BHlthSc(HlthProm) AdvDipNat

Sharing my own latest FoodFit Report.The red items are the ones I will avoid for 6 - 12 months. This report is a great e...
09/12/2025

Sharing my own latest FoodFit Report.
The red items are the ones I will avoid for 6 - 12 months.

This report is a great example of how much LESS reactivity there can be over time.

When I started using this compatibility eating plan in 2017, my first couple of reports had a lot more red items, and some items were definitely trickier to avoid. It was always worth the initial effort to make the changes. I noticed it most in my gut, energy and sleep.

This report will be easy-peasy and I know the couple of tweaks I have to make will make a difference to how my whole system functions - especially during the silly season.

Get in touch if you want to drop off or post in a swab in the next couple of weeks, and get the ball rolling to start your own FoodFit Plan in the new year.

06/12/2025

Nawww, even my laptop needs some self-healing.

* Before & After *My office plant told me to remind you to drink more water.We all know how easily the basics can slip.....
06/12/2025

* Before & After *

My office plant told me to remind you to drink more water.

We all know how easily the basics can slip...

- Water

- Breath

- Love

- Movement

- Real Food

- Connection

Well I was GOING to talk about how considering your health in the "Context" of your circumstances is what makes naturopa...
20/11/2025

Well I was GOING to talk about how considering your health in the "Context" of your circumstances is what makes naturopathy so special...then I saw the definition includes the top of a mushroom and my mind was blown.

In case you were wondering - I prescribe formulas containing medicinal mushrooms mainly for either 1) recovering from a hectic illness or 2) immune modulation in auto-immune conditions.

I find plenty of clients are already using medicinal mushrooms for mood and energy. They aren't my first go-to in those areas, but if they're helping, we sure aren't going to stop!

That's the naturopathic difference!Health issues considered in the context of your life, your priorities,your preference...
20/11/2025

That's the naturopathic difference!
Health issues considered in the context of
your life,
your priorities,
your preferences
AND
in the context of empowering you with new information & options for improved quality of life.
ALL
in the context of creating a healthier, happier community.

So good to see the FoodFit compatibility program making the news on the east coast. Far beyond gut issues, this has alwa...
31/10/2025

So good to see the FoodFit compatibility program making the news on the east coast.
Far beyond gut issues, this has always been my preferred foundation for supporting all chronic health issues - especially where this is inflammation.

Completely individual and highly comprehensive, eating this way alongside your other naturopathic measures can be life changing.

Suitable from infancy onwards, in all stages of life - whether you are recuperating, need a re-set, preparing to conceive or just wanting to optimise wellbeing.

More info: www.contextnaturalhealth.com.au/testing

The FoodFit compatibility program has been featured on Channel 7 News! Far beyond gut issues, this has always been my pr...
30/10/2025

The FoodFit compatibility program has been featured on Channel 7 News! Far beyond gut issues, this has always been my preferred foundation for supporting all chronic health conditions - especially where there is inflammation.

Completely individual and highly comprehensive, eating this way alongside your other naturopathic measures can be life-changing.

Suitable from infancy onwards in all stages of life - whether you are recuperating, need a re-set, preparing to conceive, or just want to optimise your wellbeing.

Please Comment if you have experienced FoodFit! (Formerly 500 Foods & 600 Foods.)

Link to watch:
http://isentia.co/0/tRm2rNqJ4phW?id=R00126405299&channel=Seven%20Wagga%20Wagga&location=Australia&date=2025-10-20T18:13:38&keywords=FoodFit&customStart=2025-10-20T07:13:40.000Z&customEnd=2025-10-20T07:16:15.000Z

More info including an example report and cost:
https://www.contextnaturalhealth.com.au/testing

31/08/2025

SUPPORTING SSRIs

So, mental health, and emotional health are my specialty.
And seeing a particular client this week prompted me to want to post
about the importance of supporting your SSRI.
Your sertraline your Zoloft your Lexapro your Eleva.
These medications work by allowing the calming neurotransmitter serotonin to stay around your brain
for longer,
which is great. But the catch is,
you need to be making the serotonin first,
in your GUT. You need specific nutrients
and good gut flora for that to happen for you to make serotonin.
So that's where I come in. So identifying those nutrient imbalances, deficiencies, correcting
those and improving the gut mind connection - that can improve mood,
improve sleep, reduce pain, improve PMS,
PMDD, improve self-esteem,
reduce OCD-type checking, reduce carb cravings
and this applies to not just if you are taking medications
so that means it also applies to teenagers and to children.

17/08/2025

In case you're not sure what to expect when you come to see me,
I thought I would compare it to something that's a bit more familiar,
which is a a GP appointment. So three of the main differences are number one,
your appointment with me is forty five minutes long.
So we can really get in-depth about the details of your symptoms and your health history,
your priorities, and your preferences.
What that means then is, number two,
your advice is going to be very personalised it's not going to be the same
as the advice that I give to anyone else.
And thirdly, that the purpose of that advice is to optimise cellular function,
to enhance and to support what your body is naturally capable of doing.
So we're not cutting anything out,
but we're not trying to shut anything down. We want to give you,
symptomatic relief, in a in a lasting way.

Address

9-11 Sheppard Way, Marmion
Perth, WA
6020

Opening Hours

Tuesday 12pm - 6pm
Wednesday 9am - 4pm
Thursday 12pm - 6pm

Telephone

+61894036433

Website

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