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The Kindness Project

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Australia
Perth, WA
The Kindness Project

An invitation to rediscover your own essence and answer that quiet calling home. My offering is not about healing in the traditional sense.

A gentle walk of remembrance, to return to who you've always been, underneath it all. Are you experiencing tiredness from life, overwhelm, or disconnection from self, do you feel and sense there is something deeper waiting to be remembered within. Maybe you already feel the pull of home calling, a ripple or spark somewhere deep within reminding you off all that already divinely exists. Through sacred practice, I gently help dissolve the structures from life holding women away from their core. It is about dissolving what no longer serves you, so you can reconnect to who you truly are beneath the pain, the patterns, loops and stories. When you visit with me, we don’t add more, we are releasing all that no longer serves or works for you. My own journey began in a place of seeking, searching for something outside myself to fix what felt broken. What I discovered was that true restoration happens when we reconnect to our own sacred field of stillness. This is now the space I hold in others. If you are truly ready to shed the bounds your life has created, let’s work together. You may choose to work in partnership with the herd to discover a profound invitation to your field of stillness. Or we can work one-on-one in person or through video call. Allow me to walk beside you, an offering of sacred practices and presence to support you when life feels heavy, when you're unsure how to move forward, or when you simply feel the quiet pull to return home to yourself. I will meet where you are, and walk guide you as you realign your body, mind, energy and consciousness. Let me help welcome you back home.

16/10/2025

Welcome to The Kindness Project

A space of guidance, nurture, and gentle rediscovery. My name is Jennifer, and I support women who are ready to find freedom from the weight of their life experiences and reconnect with the deeper truth of who they are. Together, we walk the path back to your authentic self. A beautiful place within, where stillness, strength, and wholeness naturally begin to emerge again.

Have you found yourself at a point in life where everything feels like it’s a bit too much? The noise, the demands, the constant giving to others, all blurring together day in day out, until there’s little space left for you to simply enjoy life. Low energy, a tired or painful body, may mean that the simplest moments of joy and contentment are feeling just out of reach.

You aren’t broken; you have simply become a reflection of a life lived. We have a way of storing what we’ve lived through without learning how to allow our life to flow through us, so we remain in the truest state of wholeness. In the simplest explanation, our cup has become full. For many, it’s overflowing with things that no longer feel aligned or things that hold us away from a coherent and aligned state. Does your body speak to you through tension or illness? Does your mind feel cluttered or overwhelmed? Have you noticed the quiet voice of your soul feels harder to hear?

For many, this is the moment when the search for change begins. At first, the desire to feel better each day. As you begin to gift yourself with small moments of self-care, you notice improvements in day-to-day life; it is common for this desire to transform into a deeper calling. A deeper longing to reconnect, to come home to yourself, and to feel alive from within once more.

This is the space where most clients find me. That tender in-between place: knowing they want to feel better, and sensing that something deeper within them is ready to be remembered. This is where my work truly begins. I meet you where you are, and help guide you as you realign your body, mind, energy, and consciousness.

I work in several ways: Sacred Transformation Sessions, Gentle Touch Body Work, Sacred Space with the Herd, and Being in Stillness with the Herd. I share a way to reconnect with stillness, restore balance, and begin the journey back home to self. Helping you regain a solid foundation of stillness, gentleness, wholeness, and freedom.

15/10/2025

Gentleness to create physical change!!!

Often body work is pushing and forcing the body, finding places of restriction and then applying deep pressure, rubbing or breaking up fascia. The truth is the body works in unison with itself. When you work gently, the nervous system will assist the release, the fascia will softly and capably unwind, the muscles and knots will relax. Allowing for softening of the body, system and muscles.

On Monday I did some body work on my horses and my daughter. Testing the body for restriction, flexibility and stability. Then working gently to help it find freedom and increased stability.

Below you can see how restricted my daughter's body was as she lifted and moved her arm behind her. A few minutes later an immense change and a lot less restriction. Notice a drastic drop in the shoulder as she tested the range of motion too.

We worked on multiple areas, and each one had a dramatic change. A lot of softening took place as we worked, and as we did the work standing the body was able to move as we worked, not restricted by laying on a table.

To create new muscle memory, she may need a few sessions over a couple of weeks. But these have all held really well so far.

If you are someone who struggles with the deep massages and feels their system gets dysregulated by that type of work why not book in for a few sessions and let's see how much change, we can make for you.

26/09/2025

Enjoyed some beautiful time working on a couple of the herd today.

We have new neighbours with 2 dogs who have just moved in. Im not sure if that is what was unsettling Mellie today, but she was feeling not quite balanced. She left the yards looking a lot more aligned.

She melted as soon as I began. Not sure a photo captures how soft hers eyes go when I work on her. CC sat for a while resting her chin on my leg, then Miss Honey Bear came sneaking in and had some scritches from over the fence. Yep a total escapee, again 🫣, but she decided we all looked like a pretty chilled place to be too.

Samsam was not here for work, he heard treats were being handed out. They weren't, but when he gives those cute baby blues how can you resist. So, treats he got. 🍬😆 and hugs and kisses, much to his disgust.

How good are these spring days!! 😍😍😍

23/09/2025

We can't place our lives and it's full journey in someone eles hands. The only way to break out of our own limitations, patterns, generational impact, dysfunction is to explore and dissolve the holding and structures we have become.

Self responsibility is where the gifts of life truly shine and they already exist within you.

The work I do helps you discover and access that space within. 🙏🏻

17/09/2025

My friend sent this to me today, with her brilliant and hilarious three words. We then we went back and forth with absolute hilarity, because we are both witty AF. 🤣🤣

Then my little brain got to thinking! My truest answer: FIX YOUR UTERUS!!!!!! If I could actually go back and give my 18-year-old self some life altering advice it would be this.

My entire adult life was spent being tormented and affected by a part of my own body that seemingly hated me. I could not tell you how many Dr's offices I have sat in over 30 plus years and have been given the answer "but you're a woman."🤦‍♀️How observant of you, moron!!

What an absolutely bullsh*t answer that is. So, if I could go back to myself, I'd explain there are answers and help, and you are unlikely to find them from the medical/pharmaceutical area. I'd tell her to search in other areas and to have more open conversation with other women, because over the past 5 or so years I have done this and have found many women suffer long term health issues and were also not offered help.

My little soapbox advice today, if you are suffering keep searching for help as answers could be in alternative place.

💚Seek a naturopath who specialises in female hormones and issues as usually they have chosen to specialise because they also suffered.

💚If you have a lot of animals and hormone issues, consider parasite and or heavy metal load??? (life changing).

💚Check out emotional impact and toll and consider sexual/pelvic trauma too, different therapeutic help in this area can have a very big impact for women!

💚Look into bodywork that can assist with releasing the muscles, scars, ligaments in the pelvic area or pulling on the pelvic region.

💚 Consider an energetic aspect and experience.

💚Look into the adverse health impact of sanitary products on the market.

💚Have conversations with friends, they may have amazing suggestions, recommendations and advice, or one of the beautiful experiences: they may finally allow you to feel seen and heard.

Lastly, please don't ever tell your daughters pain, heaviness, headaches, migraines, excessive time is all normal and just a part of the "journey of being a woman"🤬 it truly is not. Instead ask if they ever have issues and then help them!!!! Please.

What would you go back and tell your 18-year-old self in three words?

💚💚💚

15/09/2025

How did I get here!!!

The final straw came after a close call during a medical emergency for my daughter where I realised how scary life had become, and that my system was no longer coping. I found myself in a place that I finally recognised I needed help too. At the time, that simply meant I needed support as I wasn’t coping with everything life was asking of me. What a wonderous door I had opened for myself and my family.

What I Did:

I visited a multitude of bodyworkers, alternative therapists, naturopaths and energy workers. Trying to find people to fix me. This led me to attending courses to understand what I felt in my body when they worked on me and what I’d always felt in my hands when working on my horses.

Where Did All This Lead me:

Down a very long and winding path. A path of self-discovery, learning, and personal practice that eventually led me to sharing this work with others.

I realised early on that my educational path was deeply intertwined with my own story and the desires I hold for this lifetime. When I first began seeking help, my goal was practical I wanted to cope better with day-to-day life, to reduce pain, to feel emotionally balanced, and to have the energy to raise my family, walk my dogs, and spend time with my horses (back when there were only two).

Then the language shifted. I started saying, “I want to heal.” From what? Honestly, I wasn’t exactly sure.

Through my studies I discovered the work of Peter Levine and Somatic Experiencing. That was a total light-bulb moment. He explained how we store our experiences, big, small and minute, as energetics in the physical body, if the process of having a full experience becomes interrupted. It resonated in me as I’d already seen the same patterns in horses during my equine bodywork training.

During my time studying this work I happened upon the next part of my journey. A teacher who showed a way of working in my own energetic system, physical body, nervous system and consciousness to release all of the structures that were holding me bound. Anandi Sano showed me that we need to shift our experiences across the totality of oneself and that we can do it ourselves. With quick shifts and profound lasting change. It was possible to return to wholeness in this lifetime and shed what wasn’t the purity of me.

Lately, the words “trauma” and “generational trauma” have become buzzwords in the healing world. Over the past few years, I’ve tried to step away from the label of “healing” and even from the word “trauma.” Now I speak of wholeness and a remembrance of self. Daily, I work to dissolve the parts of me that prevent my consciousness from expanding. I am restoring the wholeness of myself and the exquisite functionality of my nervous system. The closer the alignment between my energetics, consciousness, body and emotions, the greater my health, wellness and functioning become.

Discovering Purpose:

For me, the purpose of life revealed itself as expanding one’s state of stillness. A state of being that reveals so much more of life than I had ever thought possible. I had a profound moment while working with my herd at a Being in Stillness event. The herd showed me the reason they entered the space and shifted things for people: to bring individuals and the group collectively into stillness was because this is where we are meant to live and experience life from. My teacher had told me this many times, but in that moment, I truly understood it.

I am here to live the fullness of life; to love, laugh, hug, raise a family, walk my dog, to do everything from the purest form of me. A state of stillness that allows me to move through life with profound gentleness.

Who Finds Me:

Many clients first come to me for what I initially wanted: to feel better and get through life a little easier. Often, they resonate with me as there is an inkling of something more, a deeper wish for themselves, a desire for greater access to their own wholeness.

I believe life offers us opportunities every day to live on purpose and it’s our choice to accept those opportunities and moments. Cultivating this state of stillness takes commitment and self-discipline. It is a gift of self-love to one who has forgotten how to love themselves.

How I Help Others:

I am not a healer, nor an energy worker, I am not even a practitioner. I am a person who will walk part of the path with you. I support others when they can’t do the work for themselves, wherever they are in life. If you choose to book an appointment, I will bring the depth of my presence, my disciplined practice, and the beauty of the Entrusted Practices of the pathway of Teja Krtu. These practices help dissolve the structures that keep you from accessing self, not just tools or techniques, these are the way I live life, it is an honour to share them with you. I will meet you where you are and help guide you as you realign body, mind, energy and consciousness.

14/09/2025

🌬💨🌧⛈🌩☔️🌨❄️☂️🌬☁️
Anyone else missing being out in the sunshine!!! Looking forward to some gentle sunshine and hanging out in the paddock with our friends and the horses soon!!

05/09/2025

This beautiful unicorn is celebrating her Birthday today!!!!

She is one of the most marvelously unique beings I have ever been blessed to be the caretaker for. Her beautiful colour, stunning coat, and glorious blue eyes, could have seen sold as a show pony, we were lucky to have been chosen as her next and last home when we met. As the show pony life would not have suited her ethereal soul.

I was not looking for a horse, I had not long lost my special horse Versace in once in a lifetime accident and was broken heartedly scrolling the local horse advertising pages one day when I saw this beautiful Unicorn. I read her advertisement and simply thought WOW!!! Closed it, because I wasn't looking.

For over a week often when I opened the page and even just opened Facebook, there at the top was her ad again. Hmmm, interesting I thought to myself. So, one day I thought, well I'll just enquire where she is located. If it more than an hour's drive, I won't go.

So, I sent off a message, the reply came through and she was indeed very close to home.... dang it, lol. Her owner and I had a chat, and I organised a time to go and meet her on the weekend. Well, oh my goodness she was even more beautiful in person. We had a chat about how unique she is, and what type of home I could offer her. I asked how she would be with kids, and that if she wasn't ok with my kids it wasn't meant to be.

Later that week I took my children out to meet her. That's what did it, as we spent time with her, she was so gentle with them. Then as we were readying to leave, she wrapped her neck around me and pulled me into her shoulder. Damn it, I fell in love!!!

And seemingly in just a blink of an eye, here we are all these years later celebrating her birthday as she heads into her teenage years!

For those who have been blessed to spend time with her, they have known they have met a very special soul. She loves energy work, and she knows when someone needs some attention and kindness too.

She has taught me to always listen to my intuition, to always listen when she speaks because she does indeed speak to be heard. She loves being the colour of mud. She sees things that others don't, and I love that the herd validate this every time.

She is pure magic, and I love her more than words could ever say.
Happy 12th Birthday Tintaras Merope, Aka: Mellie.

02/09/2025

A little reminder to rest guilt free, take a night off cooking, book yourself a massage, stop and stare at the sunset.

If you are the women that does everything, for yourself and others, I am here to remind you to give yourself some grace when you aren't able to fulfil everyone's needs, or you desire a break.

Self-care can feel like an extra chore somedays. If you feel the need for some added nurture, why not book an appointment and allow yourself to sink into an hour of peace and stillness.

30/08/2025

Those end of winter vibes!!!
Kouri and Samsam were on lockdown this week. Kouri had a large abcess come up Monday, so he was in a yard with a poultice for a few days, finally came through on Thursday night. He was very relieved and pretty happy to go back out.

Samsam is still in, hanging out with his little mate Honey, but I think he's had enough of Silver chasing him. So he'll pop back out with the herd tomorrow.

They all enjoyed the warm sunshine after a tough week of rain again. Time to rest and recoup this weekend.

29/08/2025

Stillness isn't a place we visit, it is a state of being we return to. We all have it, it has just become overlayed with our life experiences.

Sometimes we need some assistance to clear that path back to our foundation of who we are. Redefining stillness in world where it has become a catch phrase. Living from this state of being allows you to access the entirety of self, and releive you from the clutter you've been carrying within.

Appointments available via video call, in person, and co-facilitated by horses.

Visit The Kindness Project website for information or to book.

28/08/2025

Add a little gentleness to your day!
🙏

Address

Perth, WA
6084

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://thekindnessproject.com.au/

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Our Story

The Kindness Project is the creation and passion of Jennifer Cumins, who during her teens spent many hours in the company of a herd of horses. She came to understand the power of connection and all the lessons horses have to teach us. From developing communication, sharing space, respectful boundaries and the power of living in the now. Jennifer saw how horses are able to share energy between themselves, create a safe and regulated environment, support each other and how they discharge the energy from perceived life-threatening events. These experiences have created a life long passion for horses and for learning how to join the wisdom of horses with people who need them.

A curiosity about trauma and the impact on the physical and energetic components of oneself has led Jennifer down an interesting path of education, from equine bodywork, Reiki II, Quantum Touch, Essential Oils, Equine Experiential Learning, Equine Facilitated Learning, Somatic Experiencing and peiec ® energy healing. It is with this expertise she has created a supportive space that now allows humans to go through their own deep healing and release process. Whether you have been through a specific trauma or you just have a feeling of being stuck and held bound by past experiences. Jennifer and her beautiful herd of horses can hold space and help you to reawaken to your passions and purpose and welcome yourself home to a deeper and healthier connection to self.

Jennifer takes clients on a Transformation Journey explored over three powerful sessions. This allows for the greatest amount of life moments to be released from within the Five layers of self. A gentle process that allows a person to restore peace, free themselves from limiting beliefs and behaviours and to release life moments that have held you bound.