The Kindness Project

The Kindness Project An invitation to rediscover your own essence and answer that quiet calling home. My offering is not about healing in the traditional sense.

A gentle walk of remembrance, to return to who you've always been, underneath it all. Are you experiencing tiredness from life, overwhelm, or disconnection from self, do you feel and sense there is something deeper waiting to be remembered within. Maybe you already feel the pull of home calling, a ripple or spark somewhere deep within reminding you off all that already divinely exists. Through sac

red practice, I gently help dissolve the structures from life holding women away from their core. It is about dissolving what no longer serves you, so you can reconnect to who you truly are beneath the pain, the patterns, loops and stories. When you visit with me, we don’t add more, we are releasing all that no longer serves or works for you. My own journey began in a place of seeking, searching for something outside myself to fix what felt broken. What I discovered was that true restoration happens when we reconnect to our own sacred field of stillness. This is now the space I hold in others. If you are truly ready to shed the bounds your life has created, let’s work together. You may choose to work in partnership with the herd to discover a profound invitation to your field of stillness. Or we can work one-on-one in person or through video call. Allow me to walk beside you, an offering of sacred practices and presence to support you when life feels heavy, when you're unsure how to move forward, or when you simply feel the quiet pull to return home to yourself. I will meet where you are, and walk guide you as you realign your body, mind, energy and consciousness. Let me help welcome you back home.

The age-old concept of Who am I is an ever-changing process.My name is Jennifer, owner of The Kindness Project.Well now,...
28/05/2026

The age-old concept of Who am I is an ever-changing process.
My name is Jennifer, owner of The Kindness Project.
Well now, who am I?

I am a soul, consciousness, a human. I am on a journey to access the truest version of myself; an unbecoming of what life taught me to be, and an extraordinary unfolding of all that I am. As I meander along the path of this lifetime, I hope my inner journey only ends upon my final breath.

I am blessed to be the sole/soul parent to two brilliant humans. It has been one of my greatest privileges guiding them through their childhood and now witnessing them begin their own adventures as young adults. As their mother, my goal was to provide them with a safe and happy childhood while helping them become functional adults with compassion, gentleness, and grounded morals and values that allow them to discover the beauty of life.

Parenting taught me I am a fighter, a protector, and that I can do the hardest things possible while cooking dinner and doing the washing. It has shown me that strength and gentleness are not opposites, and that hardship, difficulty, kindness, and empathy can co-exist. My parenting journey also became my greatest training ground for resilience, love, and self-compassion.

I am, deeply and profoundly, a horse person.

I am who I am because of them, without apology. They are a part of my heartbeat and my existence.

From childhood, through young adulthood, alongside raising a family, and now as I enter my next 50-year journey, animals continue to play a pivotal role in my life. Horses have been my greatest teachers and my closest companions. They show you love, presence, and awareness on a level difficult to put into words. Our whole world was built on their backs, yet they still choose to stand beside us. They hold no grievance for how humankind has used them, and instead continue to guide us toward stillness, attunement, and connection. That is something profoundly humbling for me to witness.

It is my life with horses that allows me to share from lived experience, and their lessons form the foundation of everything I offer.

My work helping others began by helping horses first.

I initially studied Equine Red-Light Therapy, Deep Tissue Massage, Myofascial Release I & II, Equine Anatomy, Equine Raindrop Technique, Animal Aromatherapy, and Animal Communication. It was through this work that horses taught me to see, hear, and feel life more deeply. They sharpened my awareness far beyond physical function alone and opened my understanding of the relationship between the body, emotion, energy, behaviour, and presence.

This curiosity eventually led me to explore Reiki and Quantum Touch as I tried to better understand and explain what I was naturally experiencing within both horses and people.

During one of these courses, a chance conversation between two women discussing Equine Facilitated Learning completely changed the direction of my life. The idea that horses could help people reconnect with themselves, restore function, and create profound internal change was something I had never realised could be formally learnt as a pathway of work.

From that moment, everything shifted.

I began formal studies in:

- Equine Facilitated Learning Level I & II

- Equine Experiential Learning for Individuals and Groups

In 2015, my studies expanded into Somatic Experiencing where I spent three years gaining a deeper understanding of our nervous system and how we store trauma and how we can move it through us. I began integrating these understandings into the work I offered alongside my horses, helping people reconnect with themselves through presence, attunement, embodiment, and nervous system restoration. It was also here; I found a passion and deep curiosity for our nervous system.

Then, in February 2018, I experienced another profound turning point when I met my teacher, Anandi Sano.

This marked the beginning of a far deeper journey into me.

What followed was not simply learning techniques or modalities, but a continual process of embodiment, self-exploration, recalibration, practice, and deepening my own capacity for stillness, presence, and conscious awareness.

Since then, I have remained committed to an ongoing pathway of learning and practice through the teachings of Peiec®. I became a practitioner in late 2018 and have continued walking this path ever since. My dedication and devotion to myself in this lifetime has led me to attend yearly in-person immersions and retreats, participate in healing events, and given me the privilege of working privately with her during the earlier years of my development. Over the past five years, I have participated in Anandi’s long-term twelve-month programs.

The embodiment of this work has become what I offer others; this is what I bring to you. Whether you decide to join my horses in our sacred space or choose to work with me in person, I am devoted to the quality of my presence, the attention to detail of each technique and depth of understanding of my work.

I share myself with you, from lived experience, deep practice, continual self-responsibility, and an ongoing devotion to understanding what truly helps human beings restore coherence, stillness, connection, and function within themselves.

I have recovered and remembered myself, from under the heavy weight and burdens of trauma, chronic pain, living with neurodivergence, raising children, being a full-time carer to an ill child, loneliness, grief, isolation, violence. Now I am just simply me.

I am a mother, a horse and animal lover.
A daughter, a sister, a friend.
I am a connection for you to your own self.
A chocolate lover, a learner.
I am love, kindness and gentleness.
I am space, presence and stillness.
I am truth of what exists.
I am committed to making the world a little better for horses and people alike.

My name is Jennifer and I would be honoured to be a part of your journey through this lifetime.

Over the next couple of weeks I will be closing my home office for a bit of a revamp!!This is my inspo pic. A new table ...
25/05/2026

Over the next couple of weeks I will be closing my home office for a bit of a revamp!!

This is my inspo pic.

A new table is coming, for more comfort.

I am changing the way I offer my work. I want to take you on a deeper journey, parts of this will take time to build.

I want a space that will reflect the changes.

One new offering is coming very soon.

The Deep Rest.

A two hour appointment that allows you to stay, to integrate. No rush to leave.

I am seeing daily people who are powering through life, who don't have time to collapse, but are on the brink of burning out their whole system.

This is support for those who do it all for others.

This is a space where I will help your nervous system and body sink into stillness.

This is an invitation to stay past the work and rest.

Allow nurture and care to hold you.

This is a place to stop, let go of everything that is happening in life, and sink in to rest.

My new space will be a reflection of the sacredness and gentleness of my work.

A place to create deep inner change, a safe space to reconnect to yourself. A place of self discovery and liberation.

And so, a new journey begins ✨️

For me, and for you!

This amazing wee horse is Samsam, while he is pretty tiny in stature his abilities in his connection and work with peopl...
18/05/2026

This amazing wee horse is Samsam, while he is pretty tiny in stature his abilities in his connection and work with people is monumental to say the least.

He loves to have conversations with people about their personal boundaries. Repeatedly until we begin to shift things, they understand where the issues truly lay and he helps them really hold the new boundaries in place.

He is very good at identifying who I will be working on first and loves working as a team to help release what a person is holding that is also preventing them from deeping their state of stillness.

His other two specialty areas are letting you know if you need to be a little more embodied and grounded. He will come and an untie your shoes, or even pick up and drop your feet, if you float back into your mind and leaving your body a little disconnected.

He also, very often works on peoples head, neck, and backs. Pushing them forwards in their chairs and resting his nose along their spine.

Sometimes people need to be held, they need touch, and extended hug. Something we can miss in life, Samsam knows and can stand with you and hold you in way you've never felt before. Other times he is assisting how your energy flows through your physical vessel. He will assist the body to shift so your own flow can move easily. As pain moves, we are able to find more space and expand our states of being. He helps you increase your inner stillness, presence, the depth of embodiment, and processing emotions.

He works on the assumption that if you show up, then you are ready to shift, as do all the herd. So, he doesn’t mess about with soft conversations. "If your here, let's go" seems to be motto. While it isnt the case for most people, he offers an opportunity to accept or reject. Most of the horses will move on if you reject what they offer you. Samsam can be a little more insistent that you get the message.

He often does a lot of work in our Being in Stillness events and that means he needs a lot of support too. Over the years we've built our little ways together, and during events he will come and ask for release if things build up to much. He will come and rest his face along my legs, we do a few things to help release the build up of energy so he doesn’t have to hold anything that isnt his.

The herd will assist each other too, you often see them making each other move off, if the energy is building or getting to heavy. This is definitely team work.

If you've ever been lucky enough to have a special encounter with Samsam, you'll understand what a beautiful, amazing and powerhouse of horse he truly is.

❤️❤️🫂🫂🐴🐴

Allow me to invite you into a different way of experiencing life.With over a decade immersed in this work, I support peo...
16/05/2026

Allow me to invite you into a different way of experiencing life.

With over a decade immersed in this work, I support people in dismantling the internal structures they have been forced to live from through stress, survival, conditioning, and lived experience.

Together, we work to reduce the burden your body, nervous system, and identity have carried through life.

This is not about adding more to who you are.

It is about rebuilding the foundations beneath you, safely, intentionally, and in a way that allows your system to reconnect with its natural state of regulation, stillness, capacity, connection and coherence.

Over time, life teaches us patterns of protection.

Childhood.
Family systems.
Schooling.
Relationships.
Bullying.
Culture.
Religion.
Workplace pressure.
Loss.
Achievement.
Survival.

These experiences shape how we show up and the identity we build and present to the world.

Many people spend years functioning through these patterns without ever realising how deeply they influence the way they feel, relate, respond, connect, achieve, and move through life itself.

​This work creates the opportunity to gently dismantle those inherited and conditioned structures, so you can reconnect with the deeper truth of who you are beneath them.

Step into a Journey of Recalibaration.

The architecture beneath your life matters: The foundation of how you live, how you feel and perceive the world, and how...
15/05/2026

The architecture beneath your life matters:

The foundation of how you live, how you feel and perceive the world, and how your body and nervous system respond to life are largely taught systems.

You learned by living in flow with your parents, by watching and mimicking their responses to the world, and through the ways they responded to you in times of need. They taught you how survival worked through the way they met, or didn’t meet, your core needs for love, safety, nourishment, nature, support, and connection.

They also passed down their values, beliefs, and behaviours they believed necessary for navigating life, relationships, and safety within the world.

If they themselves experienced unstable or shaky foundations, it is understandable that what was passed on to you may have been even more unstable.

Their lives would also have been impacted by the way they were raised, the economic climate, government systems, war, famine, scarcity. Or perhaps the opposite, maybe times of abundance, wealth, entitlement, or emotional disconnection.

All of these experiences shape people.

We are also impacted by the moments where we ourselves experience threat. Moments that activate our instinctive survival responses: fight, flight, freeze, and fawn.

These threats may come through unmet emotional needs, instability, neglect, emotional inconsistency, loss, criticism, pressure, or violations that trigger the body’s instinctive survival systems into activation.

Sometimes these are singular moments.
Sometimes they are repetitive experiences that condition the nervous system to remain in a prolonged state of protection and survival. Even becoming a lifelong state of being.
All of this impacts us too.

These early lessons combine with our instinctive survival functions to create the foundations we build life upon.

And from these foundations, often formed in childhood, we attempt to build our lives.

When the foundation is unstable, life can become far more difficult to navigate.

The structure above it may begin to suffer, and we may find ourselves living with:
• Chronic physical pain
• Emotional turmoil
• Ill health
• Poor relationship patterns
• Feeling “less than”
• Difficulty accessing the life we deeply want
• Unworthiness
• Overcompensation and overachievement
• Reaching goals yet still feeling unsatisfied
• Fear and scarcity, regardless of success
• Chronic nervous system tension or exhaustion
• Difficulty fully relaxing or feeling safe
• Constantly needing control to feel stable
• Disconnection from joy, play, or presence
• Perfectionism masked as capability
• Hyper-independence and difficulty receiving support
• Feeling emotionally flat despite external success
• Difficulty sustaining healthy relationships
• Burnout from constantly “holding it all together”
• A quiet sense that something is missing
• Success without fulfilment
• Difficulty feeling deeply connected to self or others
• Living in function, but not truly in aliveness
• Constantly striving, yet never fully arriving
• Feeling unsafe slowing down or resting
• Internal emptiness beneath external achievement

This isn’t how we are designed to live.

What we were taught, and what we have lived through, has shaped and constructed a version of ourselves, built through adaptation, protection, survival, and conditioning. But this is not the truest essence of who we are.

When we are fully able to access ourselves, we gain an extraordinary capacity and resilience for the full experience of life itself. We are no longer rigid structures held together by our lived experiences and survival patterns.

At our core, we are beings designed for connection, attunement, and coherence deeply connected to consciousness, to our own field, and to the world around us.

We are capable and designed to move through life with safety, presence, compassion, and an expanded state of inner stillness.

From this place, the nervous system and body regain access to function. We become more deeply able to feel, experience, and participate in life without needing to armour ourselves against it.
There is a gentleness that naturally emerges when we no longer live in constant protection.

And within that gentleness, we begin to reveal what has always existed beneath the noise and blockages; our deeper purpose, our truest nature, and the space for that life to be fully lived.

Redefine the way you experience life, reconnect with the truth of who you are, and expand into the fullness of your own worth.

Horses understand one of the most fundamentally important aspects of life, an expanded state of stillness.Stillness give...
13/05/2026

Horses understand one of the most fundamentally important aspects of life, an expanded state of stillness.

Stillness gives us access to the totality of ourselves. The purest version of self, untouched and undented by life.

When life is lived from this state:

The body regains access to function.
The nervous system can operate as it was designed to.
Emotional stability becomes available.
The body can heal and repair.
Fascia can soften, move, and restore itself.
We are able to feel and attune to life more deeply, while remaining safe within ourselves.

Stillness is a foundational state of health and wellbeing.

It is the space where coherence can exist between consciousness, the physical vessel, your energetic field, and the wholeness of self.

Horses possess an innate ability to help shift stored energy that may be preventing us from returning to, or expanding, our own state of stillness.

When people work with my herd and I, we work to release what is preventing that return. Through vibrational and nervous system shifts, the body is supported to reconnect with what it already knows how to do; heal, regulate, and restore itself.

We invite you to reconnect with your own internal wisdom and expand your capacity to live from a deeper state of stillness, coherence, and wholeness.

We are not healers.
We are simply one person and eleven horses standing in presence with you.

The herd are not tools for healing. They are deeply sentient beings who exist in an extraordinary state of awareness, attunement, and coherence.

Together, we cultivate a space of safety, regulation, honesty, and stillness.

The depth of work available within this space is directly connected to the depth of presence we are willing to hold within ourselves first and your openness to accepting what is available for you. We live and breathe everyday what we share, we don't offer you our work, we offer you ourselves.

As their steward, it is my responsibility to ensure their wellbeing remains protected, respected, and prioritised at all times. Therefore, we have an application process to work with us, please visit our website to submit your application or for more information.

10/05/2026

I chose motherhood.
I chose the whole journey.

I wanted to be with them, to teach them, help them grow. Provide a safe home, a safe system within me to help them grow their own.

From sleepless nights, and navigating what they will and wont eat. To helping them learn to make friends, and defend themselves in playgrounds that would one day become school grounds, workplaces and relationships.

What began as a shared parental family, we eventually became a split family. To finding our way as just us three.

That meant no breaks, everyday showing up.

We three have navigated a lot. Chronic illness, near death experiences, chronic pain, divorce, new schools, celebrations, joy, home karaoke, hours of playground, hours in the pool, beach visits, bush walks and bike rides. High school graduations, higher education, first jobs, and learning to drive!!!

There were no holidays, no waiting for time together to have some fun. We made that an everday day thing. We ate dinner at the table together everyday since they were 4. We still do. I believe this is one of the most important things a family can do together.

While the scrifices were many, each one is worth it. I wish daily I had done better, that we didnt struggle so much, that I could have taken them on just one holiday.

But boy am I proud of the beautiful caring, kind, hard-working, dream following, openly communicating kids I have.

Watching them shift into adulthood is a whole new adventure. And seeing them function where others struggle, means I did a good thing.

Motherhood is no walk in the park. I had an ideation that all parents would give it there all, and that is simply not true. But the hardship and struggles are worth it.

I'm glad I stuck around, and held my children as the valuable creations they are.

Happy Mothers Day.
You are doing the worlds most important job. Your kids will have the opportunity to shine because of you.

💐💐💐

We often think our first love is the first boy or girl we dated. But, truly it's your chilhood best friend. If your luck...
08/05/2026

We often think our first love is the first boy or girl we dated. But, truly it's your chilhood best friend.

If your lucky enough, they'll become a life long friend. They came as a kid to play with, a little person who matched your vibes, even at 4 or so years old. They were the first person you loved that was outside of your family.

Through every stage of life they stayed, they were fun, delight, silliness and joy, but they were also safety, home, care and support.

If you've had a life long friend, this first love will have bared witness to all of you. No judgement, just a deep understanding of all you are and all you have lived through and you for them.

There is such a specialness about this. It can't be with anyone else you'll ever meet.

It can be months or years apart, but when ever you sit together it is like no time has passed at all.

On Sunday afternoon, a gentle autumn day I stepped into my sacred space with my herd and my dearest and oldest friend.

I gently worked on her, holding a space between us that I've known almost my entire lifetime.

As I worked an image of her three beautiful children arose, and then three playful magpies came and sat in a tree and sang above us.

As I worked, the breeze would lift and drop like breaths of life moving what was released away.

I felt such a warmth in my hands as I worked. My herd sunk so deeply and beautifully into the stillness of the space we all shared. We stayed here for over two hours.

My dear friend had wanted to come and be with my horses one final time, but last week she returned home to Source.

It seemed a fitting way to honour her and our friendship to spend one last day with her spirit, and maybe help ease her transition home to Source.

Vale Susan.
Thank you for knowing me and staying for a lifetime.

Perfect sundays 😇👼🐎
03/05/2026

Perfect sundays 😇👼🐎

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Perth, WA
6084

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Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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