ZH Fitness

ZH Fitness Private training studio for busy professionals. Capped sessions. Individual programs. Structured training so you always know what you’re doing.

We're here to educate and motivate the generation with health and fitness,
showing you how easy and simple it can be to fit and healthy. Whether you're an elite trainer with set goals or life's slapped you in the face and you just want to keep up with your children. We can help and would be happy to, so pop us a message with any challenges or questions and one of our coaches will be in touch asap

18/05/2026

Weekends can f**k your whole week.

08/05/2026

“Questions we get every day at ZH…”

01/05/2026

Mums deserve more than flowers and a sleep in that lasts 14 minutes.

So we’ve opened spots for our 21 Day Mum Reset.

$197.
2 coached sessions a week.
45 minutes.
You show up, we handle the rest.

No guessing.
No “I’ll start Monday” circus.
No pretending motivation is the missing ingredient.

Plus, every sign up gets 5 entries into our Mother’s Month hamper.

Message MUM and I’ll send the details.

29/04/2026

We’re putting together a Mother’s Month hamper.

Couple of local spots jumping in , ,

Every sign up this month = 5 entries.

Nothing fancy, just something extra for the mums actually doing something for themselves this month.

Like this post + comment MUM and your in the draw

15/04/2026

Parents.

You’re not lazy… your plan’s just s**t.

10/04/2026

Simple works. People overthink it.

Running vs walking for fat loss, here’s the simple answer.

26/03/2026

We're not your normal gym

24/03/2026

Strong on machines weak on the Bar

17/03/2026

Are Squats better than Deadlifts for fat loss ??

10/03/2026

Deadlifts vs Squats for fat loss ?

26/02/2026

Best return on investment.... Lift Heavy

Address

Factory 2/8 Pitt Way, Booragoon
Perth, WA
6154

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 7pm
Saturday 6:30am - 11am

Telephone

+61420419492

Website

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