Perth Natural Medical Clinic

Perth Natural Medical Clinic For over 45 years now, PNMC continues to be Perth's first choice for natural health and wellness.

Perth Natural Medical Clinic has a team of highly-qualified professionals comprising seven naturopaths specialising in natural therapy, nutrition, anti-ageing, cancer support, homoeopathy,fertility support, children's health, FSM treatment and herbal medicine; a general medical practitioner specialising in hypnotherapy; two osteopaths; an acupuncturist and Traditional Chinese Medicine practitioner; a podiatrist; a remedial therapist specialising in deep tissue massage, myopractic and Bowen therapy; a reflexologist; and two holistic counsellors. Perth Natural Medical Clinic (PNMC) as you see it today comes from the vision of its Founder, Val Allen, whose ambition was to develop a clinic that could help people with all their health problems, minor or life-threatening, or where they could simply seek the best advice for attaining optimum wellness. Valʼs vision was to put together a top team of dedicated professional practitioners operating harmoniously within such a clinic who could effectively meet the physical and emotional needs of patients. After more than 30 years of hard work in generating the trust and belief of over 60,000 patients, PNMC is now proudly regarded as one of Australia's leading Natural Medicine clinics, providing the highest standard of genuine holistic healthcare, often referred to as Integrative Medicine. By combining conventional and natural approaches, our team of practitioners is able to utilise the best Integrative Medical treatments for patients and collectively address their health problems by consulting together, where necessary, to ensure that their treatments are complementary and coordinated. The utmost importance is placed on patients receiving the best care and having their health problems listened to carefully. Our emphasis is on caring deeply for our patients; we see ourselves as an integral part of their everyday life and feel privileged that our approach is able to help them achieve happy and healthy lives. Patients often proudly recommend their family, friends and business associates to ʻtheirʼ
clinic. We invite you to make a change in your life, and come and visit us at PNMC where we will endeavour to use all our resources to assist you in creating optimum wellness for yourself and your family.

26/03/2026

CARNIVORE DIETS - Good for your health or a disaster waiting to happen?

Some people find these meat only diets highly beneficial and in the short term, they can see changes that might lead them to see it as a long term diet strategy.

While meat provides many nutrients, it doesn’t cover the whole range we need to function well, and the lack of fibre in the diet can cause bowel problems - and with colon cancer rates going up in younger age groups, that’s concerning.

Some of the benefits people anecdotally share are likely due to removing processed foods and sugars from the diet, which is a great thing!

But it’s important to reintroduce vegetables, and sources of probiotics to keep the gut microbiome healthy.

What’s been your experience with the carnivore diet?

⛽ What kind of fuel are you running on?Our naturopath Sam Botica often says:“You wouldn’t knowingly put the wrong fuel i...
24/03/2026

⛽ What kind of fuel are you running on?

Our naturopath Sam Botica often says:
“You wouldn’t knowingly put the wrong fuel into your car…”

But when it comes to food, we don't always consider just how much the food choices we make are affecting our energy levels, hormones, gut health, and even mental health.

This simple Quinoa & Roast Veggie Salad is a great example of how nourishing meals don’t need to be complicated 🌿

✨ Supports heart health
✨ Helps stabilise energy levels
✨ Rich in fibre for gut health
✨ Packed with antioxidants to reduce inflammation

You can add Protein to make a complete meal - grilled chicken breast slices, poached eggs or tofu all work well with this salad.

If you’re not feeling your best, it might be time to look at the “fuel” you’re running on.

📞 Book in with one of our naturopaths for personalised support - call us on 08 9328 9233.

Save this recipe to try this week 🥗

And let us know, would you like to see more recipes like this?

24/03/2026

Alpha Lipoic Acid (ALA) is one of the most versatile antioxidants we use in clinic. 🌿

It works across multiple systems in the body to support:

✨ Energy production at a cellular level
✨ Blood sugar balance
✨ Reduced inflammation
✨ Brain function and mental clarity
✨ Detoxification support
✨ Healthy ageing and skin health

Val is seeing great results using ALA with patients experiencing fatigue, metabolic imbalance and ongoing inflammation.

Curious if it could support you too?

📞 Book in with one of our naturopaths today by calling us 08 9328 9233 or head over to our website
www.pnmc.com.au 🦋

23/03/2026

The food you choose to eat matters.

Is it fueling inflammation, metabolic issues, gut pain and dysfunction, over stimulating your nervous system or impacting your cardiovascular system? 🍟🍩🥤🍕🍔

Or is it giving you sustained energy, supporting your gut microbiome, building strength 💪, boosting your immune system or protecting your joints? 🫐🍎🥑🥚🍋🍯🥩🧄🥗🫚🍣

More everyday wisdom to help you make healthier choices - from - gut health and mental health expert here at Perth Natural Medical Clinic 🌿

20/03/2026

The rising cost of fuel is the topic on everyone’s mind (not to mention the horrible war that is having such a huge impact on so many).

A reminder that we have online consultations available with our naturopaths, which can be especially helpful for our more remote patients or those who usually travel from outer suburbs.

We also regular post out products and have a great courier service so you won’t have to wait too long!

Call our team on 08 9328 9233 with any questions and we will be more than happy to help. ☺️

16/03/2026

Is it uncomfortable, unbearable or peaceful to be completely alone with your thoughts?

Amanda Davies works with the unconscious mind using hypnotherapy to support deep change and gently allow your inner world to be more calm and peaceful - no matter what you may be facing outside. 😌

Call us on 08 9328 9233 or jump online to see what sessions are available. 🦋

Time to realign?Sessions with dharma are not like your typical remedial massage session. Dharma has a range of specific ...
15/03/2026

Time to realign?

Sessions with dharma are not like your typical remedial massage session.

Dharma has a range of specific techniques that he will apply depending on the situation, so some sessions may look like placing pressure on trigger points, other sessions may involve gently supporting a leg movement to release a muscle deep within the hip of the opposite leg! 😮

With over 30 years experience, Dharma's knowledge of the body and the interplay of the muscles, fascia and joints, as well as the psycho-somatic aspects of pain is what allows him to expertly 'read' your body and determine what it needs to come back into alignment. ✨

Book your remedial therapy session on Thursdays here at Perth Natural Medical Clinic in Highgate via www.pnmc.com.au or call our team on 08 9328 9233. 🌿

13/03/2026

A little ASMR for your Friday evening. Sound on 🔊

Herbal tinctures might seem like magic (and seem to work like magic ✨) but they are surprisingly scientific! The herbal extracts have a concentration ratio and upper and lower limits for the doses, the interactions with other herbs and medications must be considered, amounts determined and carefully measured, so that when you pour your dose each day and glug that green (or brown!) liquid down, you can be confident it’s going to work as intended.

Herbal medicine doesn’t always work overnight - but it does work. 🌿

Some plant extracts are instant magic workers, and others take time to do the trick. 🪄

Come and see one of our naturopaths to find out how (and if) herbal medicine can help you with your health and wellness goals.

💻 Book online via our link in bio or call our team on 08 9328 9233. 📞

🌿 IV Nutrient Therapy in Perth – From $100 🌿Many people take supplements to support their health, but did you know, for ...
06/03/2026

🌿 IV Nutrient Therapy in Perth – From $100 🌿

Many people take supplements to support their health, but did you know, for some people, specific nutrients may be more effective when delivered directly into the bloodstream through IV therapy?

IV nutrient therapy allows vitamins, minerals and antioxidants to bypass the digestive system, delivering nutrients directly to your cells and tissues where they’re needed most for recovery, supporting your immune system or replenishing lost nutirents after illness or injury.

This can be beneficial for people experiencing:

• Chronic stress, fatigue, anxiety or depression
• Digestive issues affecting nutrient absorption
• Chronic illness or immune depletion
• Recovery after surgery or injury
• Cancer support as part of an integrative care plan

At Perth Natural Medical Clinic, we offer one of Perth’s most affordable IV therapy options with our unique BYO IV system.

How it works:

1️⃣ Your doctor provides a prescription
2️⃣ Your IV nutrients are dispensed at a pharmacy
3️⃣ Nurse Ali administers the IV infusion safely and professionally at PNMC

IV administration starts from just $100 ($125 with a port).

Our IV therapy room is designed to help you relax, with comfortable recliners, a calm environment, and sometimes even a visit from Nugget – our friendly Labrador therapy dog.

Many patients tell us their IV sessions become a peaceful pause in their week.

If you're curious whether IV therapy could support your health, speak with your doctor and then book your session with our team.

📞 Call our team on 08 9328 9233 to learn more or book your IV therapy appointment.

05/03/2026

Even when you’re excited to do more, sometimes you just need to honour your body’s signals 🥱 and rest.

Nugget with all the health wisdom.

Nugget is Nurse Ali’s therapy dog, and comes in to PNMC to bring some extra cheer to those having IV drip therapy.

Aside from Nugsy, there’s so many reasons why people choose our IV drip therapy service:

1. It’s one of (if not THE) most affordable ways to get JB nutrient therapy in Perth. Prices start at $100!

2. Ali is highly experienced so you don’t get stabbed more than you need 💉

3. We have the comfiest recliners in our air conditioned, natural light-filled space

4. You bring your own IV materials (after getting a script filled from your GP) and can take advantage of our compounding pharmacy arrangement, which is not only convenient, but you can also save $$$ 💸

If you want to know more about the best place for IV drip therapy in Perth, give our team a call on 08 9328 9233 📞😊

Natural Support for Thyroid Health 🦋Wondering how to naturally support your thyroid? Here are some top tips from our nat...
26/02/2026

Natural Support for Thyroid Health 🦋

Wondering how to naturally support your thyroid?

Here are some top tips from our naturopath, Lesley Oakes:

🌿 Include selenium-rich foods like brazil nuts and eggs in your diet
🌊 Add iodine sources such as seaweed or fish (if suitable for you - this is something we can check in your consult)
🧘‍♀️ Reduce stress with yoga, walking, or other body-based activities
🚫 Minimise endocrine-disrupting chemicals in personal care and cleaning products

If you suspect a thyroid issue or want personalised advice, we’re here to help.

Book a consult at PNMC for tailored guidance and a holistic approach to thyroid health with Lesley Oakes. 🌿

Head to the links to book online or call our friendly team on 08 9328 9233 to make an appointment.

😳🥵 The Role of Cortisol in the Stress Response 🤯😳Cortisol is a steroid hormone produced by the adrenal glands that acts ...
26/02/2026

😳🥵 The Role of Cortisol in the Stress Response 🤯😳

Cortisol is a steroid hormone produced by the adrenal glands that acts as a key messenger in the body's stress response. Cortisol levels are also naturally elevated in the morning, helping us to wake from our nightly slumber.

This hormone helps regulate your metabolism, blood sugar levels, immune function, and inflammation.

When the body perceives stress, cortisol is released to provide energy and get the body ready for imminent attack or to run away - but chronic stress can lead to dysregulation, affecting various body systems.

This is what cortisol does when you're under stress:

🩸 Raises blood sugar levels by stimulating glucose production to provide immediate energy.

😑 Suppresses digestive and reproductive systems to conserve energy for dealing with stressors.

🔥 Increases blood pressure, amplifies effects of adrenaline and promotes sodium retention.

🫃Alters fat metabolism, which over time increases abdominal fat.

🥱 Changes sleep patterns by interfering with melatonin production and delaying sleep onset.

😔 Impacts mood and cognition, leading to anxiety, irritability, and brain fog.

These are all extremely helpful functions when you do need to respond to a genuine physical threat in your environment, but in our modern world, the threats - or stressors - come in many forms.

If your stress levels are wreaking havoc with your health, come and see one of our practitioners for natural, effective treatment to reduce the impacts of high cortisol, better manage stress and treat any deficiencies resulting from ongoing chronic stress.

You can book online or call our team on 08 9328 9233. 🦋


Address

361 Lord Street
Perth, WA
6003

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 7pm
Wednesday 8am - 5pm
Thursday 8am - 7pm
Friday 8am - 3pm
Saturday 8:30am - 1:30pm

Website

Alerts

Be the first to know and let us send you an email when Perth Natural Medical Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Perth Natural Medical Clinic:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category