The Colour Of Health Food For Life

The Colour Of Health Food For Life Lifestyle coach, massage and alternative therapist, facilitator, trainer and assesor, writer, publisher and photographer.

My Breakfast this morning A bowl full of goodness Organic Oats. Then I decided to decorate my bowl.Organic Bananas 🍌 Or...
24/08/2025

My Breakfast this morning

A bowl full of goodness Organic Oats.

Then I decided to decorate my bowl.

Organic Bananas 🍌
Organic Brazil nuts
Organic H**p seeds
Organic dates
Organic Cacao powder
Organic Cinnamon
Mandarin

It is like a work of Art
A bowl full of natural medicine

Very enjoyable

Ali Jardine 25

Watermelon and Dark Chocolate 🍫85%Hydration and AntioxidantsA pleasure to eat Natural medicine Ali Jardine 2025
07/08/2025

Watermelon and Dark Chocolate 🍫85%

Hydration and Antioxidants
A pleasure to eat
Natural medicine

Ali Jardine 2025

A colourful 🌈 lunch today on a sunny Patio.🌞Lots of AntioxidantsFresh is BestAli Jardine 25
30/07/2025

A colourful 🌈 lunch today on a
sunny Patio.
🌞
Lots of Antioxidants
Fresh is Best

Ali Jardine 25

A morning out at the Stirling Sunday market.Some great Organic local products🍎 🍞 🎃 🥬 🥑 Supporting local buisness. 👏Gr...
29/06/2025

A morning out at the Stirling Sunday market.
Some great Organic local products
🍎 🍞 🎃 🥬 🥑

Supporting local buisness. 👏

Grateful for this fresh food 🙏

A beautiful home made Vegetable 🥗 🌽 🥕 Winter soup.So easy to make Spices and Seasoning - Salt, Black Pepper, Paprika, Ca...
26/06/2025

A beautiful home made Vegetable 🥗 🌽 🥕 Winter soup.

So easy to make

Spices and Seasoning - Salt, Black Pepper, Paprika, Cayene pepper 🌶️
Lots of Garlic 🧄
Fresh tomatoes 🍅
Onions 🧅
Red Capsicum
Carrots 🥕
Potatoes 🥔
Chickpeas
Broccolini

Pan fry onions, garlic and spices.

Add your washed chopped up vegetables,

Add stock - blend up veggies in a blender with water, or buy.
I like to use fresh tomatoes 🍅 tinned tomatoes are an option.

Get creative and clear your fridge out and make some yummy 😋 soup.

Simmer gently.

Enjoy.

Ali Jardine 2025

Winter WarmthHot Organic oats With Hot Organic Berries 🍓 🫐 and Cinnamon .Yummy 😋 Grateful 🙏Ali Jardine 2025
10/06/2025

Winter Warmth

Hot Organic oats
With
Hot Organic Berries 🍓 🫐

and
Cinnamon .

Yummy 😋

Grateful 🙏

Ali Jardine 2025

Homemade Lentil and Roast Pumpkin Dhal with Fresh from the garden Silverbeet & Rocket Salad Mango 🥭Chutney So Delicious...
26/05/2025

Homemade Lentil and Roast Pumpkin Dhal
with
Fresh from the garden
Silverbeet & Rocket Salad

Mango 🥭Chutney

So Delicious 😋

Ali Jardine 2025

A beautiful Almond milk 🥛 Banana and Cacao with Maca powder smoothie.Is is so delicious and even better it is my creatio...
19/05/2025

A beautiful Almond milk 🥛 Banana and Cacao with Maca powder smoothie.

Is is so delicious and even better it is my creation

Dark chocolate on the side.

The health benefits are amazing.

Both Cacao and Maca are nutrient rich superfoods.

Ali Jardine 2025 💕

Putting the best into our bodies.Natural Medicine. 🍋 🍎 Apple cider vinegar and warm water Or Fresh Lemon juice and warm ...
18/05/2025

Putting the best into our bodies.

Natural Medicine. 🍋 🍎

Apple cider vinegar and warm water
Or
Fresh Lemon juice and warm water
Organic or Spray free

I drink mine on a daily basis through a metal straw to protect my teeth.

This is natural medicine at its best.

Regulates the PH in the body

I have been drinking these natural 🍹 cocktails for many years with the outcome of
25 kilos in loss of weight and I have kept it off.
No longer having excessive pain in my body, Arthritis, Gut Issues.

Great for skin and hair.
An internal natural cleaner.

Fresh and natural is the best .

Ali Jardine 2025

My Nourish Bowl Organic Lettuce 🥬 Red capsicum Cheese 🧀 Beetroot and Avocado 🥑 Cashews on the side Apple Cider Vinegar W...
11/05/2025

My Nourish Bowl

Organic
Lettuce 🥬
Red capsicum
Cheese 🧀
Beetroot
and
Avocado 🥑
Cashews on the side

Apple Cider Vinegar
With
Sea salt

Delicious and satisfying

Ali Jardine 2025

Fresh is best!I eat avocado 🥑 most days and always fresh vegetables 🥕 including herbs .🌿 Lemon 🍋 Natural medicine.Ali Ja...
02/05/2025

Fresh is best!
I eat avocado 🥑 most days and always fresh vegetables 🥕 including herbs .🌿
Lemon 🍋

Natural medicine.
Ali Jardine

I just made this fresh vegetable soup.Lots of garlic 🧄 Lots of onions 🧅 Celery Tomatoes 🍅 Peas 🫛 All pan fried with butt...
15/03/2025

I just made this fresh vegetable soup.

Lots of garlic 🧄
Lots of onions 🧅
Celery
Tomatoes 🍅
Peas 🫛

All pan fried with butter 🧈

A used a very special herb 🌿 salt that was given to me by a friend 💕
Didn’t take long

Delicious 😋

Ali Jardine
March 25

Address

Perth, WA

Website

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