Indi Farm Herbal Dispensary

30/12/2021

25/10/2021

25/10/2021

15/09/2020

I love everything about camping.... especially the physical effect on my body. There is nothing like hearing the sounds of nature at night, the breeze on our camper trailer tent, going to bed shortly after dark and rising with the sun ☀️

For those of you having trouble sleeping.

15/09/2020

What’s a healthier food than fresh, green sprouts? They’re versatile, delicious and loaded with nutritional benefits. Growing sprouts is super easy and may be

15/09/2020

Dandelion greens are packed with vitamins and minerals such as Vitamin A, C, E, & K, and calcium, iron, zinc, magnesium & copper. Dandelion greens are also about 14% protein, which is MORE protein per serving than spinach, popeye’s favorite muscle building food. Dandelion greens are especially beneficial for the liver and aid in flushing out toxins and remineralizing the body. It’s high beta carotene and flavonoid content also benefits the immune system and cardiovascular system. Dandelion greens are also one of the richest sources of plant based Vitamin K which is essential for bone and neurological health and Vitamin A which is vital for eye and skin health. Dandelion greens can be found at most health food stores and farmer’s markets, but they also can be found in the spring and early summer months in your own backyard. Just make sure they have not been sprayed with any pesticides and wash in cold water before using. The leaves can also be dried and later used as a medicinal tea. The yellow flower tops and taproot are also edible and nutrient packed and will be discussed further in a separate post. Try adding a few dandelion leaves to your soup, salad, green juice, or smoothie. They can also be steamed with garlic and ginger and drizzled with a little extra virgin olive oil.

15/09/2020

Dr. Terry Wahls was given a diagnosis of MS and told she'd have to spend the rest of her life in a wheelchair. After radically transforming her diet, her outlook, and her medical care, she is able to walk and ride a bicycle.

15/09/2020

Commercial brands of ginger ale contain little to no ginger, and they’re loaded with sugar and other unwanted additives.

08/09/2020

( Lu ) We love bees in our garden

08/09/2020

Make fresher, naturally sweetened, preservative-free homemade condiments such as ketchup, mustard, mayo and relish with these classic recipes. http://bit.ly/1lQkUuJ

08/09/2020

Shared from Plant-Based Dietitian

08/09/2020

Inflammation has a wide range of causes, and is often disguised as anything from weight gain to skin problems, headaches to depression. Here’s a green smoothie recipe that’s packed with nutrients and ingredients that have anti-inflammatory effects in the body. For a little more substance, try ad...

08/09/2020

The Farmacy shows us how to make a vegan choc mousse

03/09/2020

03/09/2020

The world can be a toxic place sometimes, can't it?

03/09/2020

I have had some wonderful success with the following remedies and herbs such as passionflower, skullcap and valerian for anxiety.

Anxiety affects 40 million people in the U.S., and 43% of North Americans take mood altering prescriptions regularly. Paxil and Zoloft (two of the more popular anti-anxiety medications) were among the top ten prescribed drugs in the US, and totaled almost $5 Billion in sales in 2002 . Other anti-anx...