Northbridge Chiropractic .

Northbridge Chiropractic . Combining joint alignment with muscle therapy.

You don’t have to be hunched over your desk to have posture problems.👉 Tight shoulders after driving👉 Headaches after a ...
29/09/2025

You don’t have to be hunched over your desk to have posture problems.
👉 Tight shoulders after driving
👉 Headaches after a long Zoom call
👉 Feeling “older than you are” after a busy week

Posture isn’t just about how you sit; it’s about how your whole body recovers and performs.

📌 Save this post if you’ve ever blamed stress or “getting older” for what might actually be a posture issue.

This one’s for the working parents, the go-getters, the ones who put everyone else first.You’re the backbone of your hom...
26/09/2025

This one’s for the working parents, the go-getters, the ones who put everyone else first.

You’re the backbone of your home and your workplace, but who’s supporting your spine?

If you're:

– Waking up sore

– Burning out by 3PM

– Living on coffee and deep breaths

– Snapping at your loved ones because your body’s just... done

You don’t need another “push through it” day. You need support that actually helps. Let's take care of it.

Visit our website and see how we can support you.

👉 follow for more real talk on posture, tips and pain-free living.

You might be doing all the right things… and still stressing your spine every single day.These 5 habits seem harmless, b...
24/09/2025

You might be doing all the right things… and still stressing your spine every single day.

These 5 habits seem harmless, but over time? They wear your body down without you realising.

Your spine was built to move, not suffer quietly.

At Northbridge Chiropractic, we help busy professionals and parents reset, realign, and feel better, without the bandaids.

📲 Follow us for weekly insights that go deeper than the quick fixes.

21/09/2025

Ignoring back pain often means it comes back stronger or shows up in new ways.
Pain is your body’s signal that something deeper needs attention.

Lasting relief comes from addressing the root cause, not waiting it out.
Your future self will thank you for acting sooner, not later.

Stuck at your desk all day? You’re not alone.But your spine doesn’t have to suffer for it.This mini “Desk Survival Kit” ...
19/09/2025

Stuck at your desk all day? You’re not alone.
But your spine doesn’t have to suffer for it.

This mini “Desk Survival Kit” includes 5 simple moves you can do at your desk.
No fancy equipment, no changing clothes, no judgment from your coworkers.
Just movement that helps you:
✅ Shake off tension
✅ Breathe better
✅ Reset posture
✅ Stay focused and energised

Your body was made to move...even at the office.

Save this post for your next workday.

17/09/2025

😣 Tight shoulders that won’t let go
😫 Jaws clenched all day
💥 A body that feels “on edge” even when you're trying to relax

Chiropractic care doesn’t just help your posture; it helps your nervous system reset, so your body can finally exhale.

If you’ve been stretching, meditating, and still feel stuck... your body might need deeper support.

📩 DM us for a gentle reset you didn’t know you needed.

Your posture isn’t just about how you sit; it’s about how often you reset.Small changes at key times can prevent:😣 Neck ...
15/09/2025

Your posture isn’t just about how you sit; it’s about how often you reset.

Small changes at key times can prevent:
😣 Neck and shoulder tension
🧠 Brain fog
💤 End-of-day fatigue
🙅‍♀️ That slouched, stiff feeling by 5PM

Here are 4 easy checkpoints to reset your posture throughout the day ➡

Consistency > perfection.
We teach this in the clinic every day because long-term results start with simple habits.

Save this carousel and try it this week.

Want us to assess your posture personally? Book a full-body scan today. Link in bio🔗

Ignoring symptoms doesn’t make them go away. We help you understand them, so your body can move forward.📩 DM me to get s...
12/09/2025

Ignoring symptoms doesn’t make them go away.

We help you understand them, so your body can move forward.
📩 DM me to get started with care.

Quick fixes feel good… until they don’t.We’ve all done it:✅ Grab the heat pack✅ Pop a Panadol✅ Book a massage✅ Try the l...
10/09/2025

Quick fixes feel good… until they don’t.

We’ve all done it:
✅ Grab the heat pack
✅ Pop a Panadol
✅ Book a massage
✅ Try the latest TikTok stretch

And for a little while, it helps.
But then the same pain comes back.

The truth is: quick fixes cost more than we realize — in time, money, stress, and energy.

At Northbridge Chiropractic, we help you find and fix the real issue so you can feel better, move better, and stop starting over.

Ready for a plan that actually lasts? Book your root-cause consult today (link in bio)

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Guilt from inconsistent self-care? You’re not alone.We see it all the time. People who start a routine, fall off track, ...
08/09/2025

Guilt from inconsistent self-care? You’re not alone.
We see it all the time. People who start a routine, fall off track, then feel frustrated with themselves.
But here’s the truth: your body doesn’t need perfection. It needs consistency over time, and the courage to start again.
We’re here to meet you where you’re at, whether it’s been a week, a year, or never.

Why Posture Isn’t Just About Sitting Straight..... (swipe👉)We assess posture to understand your body’s bigger story. Boo...
05/09/2025

Why Posture Isn’t Just About Sitting Straight..... (swipe👉)

We assess posture to understand your body’s bigger story.

Book a full-body posture scan today. 📩

03/09/2025

“Chiropractic? Oh, that’s just cracking backs, right?”

Not quite.
Yes, adjustments can pop, but the real magic is what happens after:
🧠 Better brain-body connection
🌀 Improved nervous system function
⚡️ Faster recovery and mobility
💤 Less tension, better sleep

We don’t just chase sounds.
We help your body do what it was designed to do: heal, move, and feel better, from the inside out.

Think it’s time to look beyond the crack? Book a root-cause consult today. Link in bio

Address

6/177 Stirling Street
Perth, WA
6000

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 4pm
Saturday 8am - 12pm

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