Horizon Yoga

Horizon Yoga Visit our Cottesloe sanctuary | 2A Railway St
&
Swanbourne oceanview studio | 282 Marine Parade

๐˜๐จ๐ ๐š ๐ข๐ฌ ๐š ๐ช๐ฎ๐ข๐ž๐ญ ๐ก๐จ๐ฆ๐ž๐œ๐จ๐ฆ๐ข๐ง๐  ๐ญ๐จ ๐จ๐ฎ๐ซ ๐ž๐ฌ๐ฌ๐ž๐ง๐œ๐ž.We are born into this world full of radical love, wholeness, and acceptance.Th...
24/07/2025

๐˜๐จ๐ ๐š ๐ข๐ฌ ๐š ๐ช๐ฎ๐ข๐ž๐ญ ๐ก๐จ๐ฆ๐ž๐œ๐จ๐ฆ๐ข๐ง๐  ๐ญ๐จ ๐จ๐ฎ๐ซ ๐ž๐ฌ๐ฌ๐ž๐ง๐œ๐ž.

We are born into this world full of radical love, wholeness, and acceptance.

Then life happens.
Messages come inโ€”youโ€™re not enough,ย you donโ€™t belong,ย you need to be more.
So we begin outsourcing our worth, hoping others will love us enough to make us feel whole.

But from that place, we canโ€™t truly manifest or create the life our soul longs for.
Because we are giving our power away.

Atย ๐‡๐จ๐ซ๐ข๐ณ๐จ๐ง ๐˜๐จ๐ ๐š, we hold space for you to come home.
To your body. To your breath.
To the inner strength that has always been there.

Through every class, we guide you to reconnect with your authentic selfโ€”
not from a place of striving, but from deep self-love and remembrance.

This is not just movement.
This is medicine.

๐Ÿง˜โ€โ™€๏ธ Join us in the studio. Come back to yourself. Come back to your power.

Yoga isnโ€™t just about how perfect your Chaturanga looks, how comfortable you feel in Pigeon pose, or how still you are i...
20/07/2025

Yoga isnโ€™t just about how perfect your Chaturanga looks, how comfortable you feel in Pigeon pose, or how still you are in Savasana.

As your practice deepens, so does your awareness โ€” and what truly unfolds is something far more meaningful:

๐Ÿ’ช Mental resilience โ€” The physical strength you build on the mat becomes a foundation for staying grounded and composed through lifeโ€™s challenges.

๐ŸŒฟ Emotional regulation โ€” As you soften into hip-opening postures, you open the door to processing emotions and navigating triggers with more grace.

๐Ÿง˜โ€โ™€๏ธ Inner alignment โ€” The stillness of Savasana begins to anchor you in deeper connection with your heart, soul, and lifeโ€™s greater perspective.

Like peeling back the layers of an onion, each pose and breath reveals something new โ€” not just more strength or flexibility, but an increased capacity to feel, grow, and transform your life in powerful ways.

Yoga is not just a practice. It's a way of being. A way of living.

At Horizon, weโ€™re honoured to support your journey on and off the mat. With two beautiful studios โ€” a candlelit and intimate shala in Cottesloe and an oceanview sanctuary in Swanbourne โ€” over 30 weekly classes, and a wide range of holistic wellbeing offerings, thereโ€™s always space here to deepen your awareness and come home to yourself.

๐Ÿ‘‰ Book your mat today and experience the deeper layers of your practice.

In the spirit of Viveka, discernment invites us to slow down, tune in, and choose what aligns with our truth.At Horizon ...
18/07/2025

In the spirit of Viveka, discernment invites us to slow down, tune in, and choose what aligns with our truth.

At Horizon Yoga, we offer a holistic and well-rounded approach to healingโ€”so you can meet yourself where you are, in full awareness and choice.

From movement to stillness, fire to calm, body to soulโ€”there are many pathways to explore:

โœจ Yoga to awaken and realign
โœจ Somatic healing to reconnect with your nervous system
โœจ Sauna and recovery space to restore balance
โœจ Ayurvedic massage to ground and nourish deeply
โ 
This week, practice discernment:
๐ŸŒฟ Ask your BODY how it truly feels and what it really needs (let your mind be quiet)
๐ŸŒฟ Prioritise supportive wellbeing practices, even 5 minutes a day
๐ŸŒฟ Let your healing be intentional, embodied, and whole (never forced, or coming from a space of "shoulds")





๐˜๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ ๐ก๐จ๐ฅ๐๐ฌ ๐š๐ง๐œ๐ข๐ž๐ง๐ญ ๐ฐ๐ข๐ฌ๐๐จ๐ฆ.โค๏ธIt knows how to heal.Throughout your life, it gently (and sometimes loudly) brings up p...
13/07/2025

๐˜๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ ๐ก๐จ๐ฅ๐๐ฌ ๐š๐ง๐œ๐ข๐ž๐ง๐ญ ๐ฐ๐ข๐ฌ๐๐จ๐ฆ.โค๏ธ

It knows how to heal.
Throughout your life, it gently (and sometimes loudly) brings up patterns, triggers, and experiencesโ€”not to punish you, but to show you where youโ€™re not yet free, whole, or integrated.

These moments areย ๐จ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ฎ๐ง๐ข๐ญ๐ข๐ž๐ฌ ๐Ÿ๐จ๐ซ ๐ก๐ž๐š๐ฅ๐ข๐ง๐ โ€”invitations to come back to love, inner peace, and your true self.

โœจย ๐‘†๐‘œ๐‘š๐‘Ž๐‘ก๐‘–๐‘ ๐ป๐‘’๐‘Ž๐‘™๐‘–๐‘›๐‘” offers profound support on this journey.
It helps you move through emotional pain and unconscious patternsย ๐ฐ๐ข๐ญ๐ก ๐ฌ๐š๐Ÿ๐ž๐ญ๐ฒ, ๐œ๐จ๐ฆ๐ฉ๐š๐ฌ๐ฌ๐ข๐จ๐ง, ๐š๐ง๐ ๐๐ž๐ž๐ฉ ๐ง๐ž๐ซ๐ฏ๐จ๐ฎ๐ฌ ๐ฌ๐ฒ๐ฌ๐ญ๐ž๐ฆ ๐ซ๐ž๐ ๐ฎ๐ฅ๐š๐ญ๐ข๐จ๐ง.

This work is powerful, heart-centred, and transformational.
It brings you back to your body, your breath, and your truth.

If thereโ€™s a part of you that secretly whispers:
"๐ถ๐‘œ๐‘š๐‘’ โ„Ž๐‘œ๐‘š๐‘’ ๐‘ก๐‘œ ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘๐‘œ๐‘‘๐‘ฆ. ๐ถ๐‘œ๐‘š๐‘’ ๐‘๐‘Ž๐‘๐‘˜ ๐‘ก๐‘œ ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ โ„Ž๐‘’๐‘Ž๐‘Ÿ๐‘ก."
Thatโ€™s your intuition speaking. Trust it. โค๏ธ

Renata, our Certified Somatic Healer, yoga teacher and life coach with over a decade of experience in creating safe, embodied spaces, offers aย free 20-minute consultationย so you can feel into her energy, ask any questions, and see if this is your next step toward:

๐Ÿ’ซ Emotional freedom
๐Ÿ’ซ Deeper intimacy
๐Ÿ’ซ Greater self-love and connection

She is here to support youโ€”with devotion, presence, and a wide-open heart. โค๏ธ

๐Ÿ“ย Face to face appointments available at the Horizon Yoga treatment room

๐Ÿ“ย Free consultation online via Zoom

Link in the bio x

July offers us a natural pause. A moment to reflect, look forward, and ask: Am I walking the path that truly aligns with...
05/07/2025

July offers us a natural pause. A moment to reflect, look forward, and ask: Am I walking the path that truly aligns with me?

Thatโ€™s why our focus this month is Viveka โ€” the yogic principle of clear seeing and discernment.

Rooted in the Yoga Sutras, Viveka is a cornerstone on the path to freedom (moksha). When we see clearly, we suffer less. We stop clinging to whatโ€™s misaligned and begin choosing what truly supports our growth, balance, and peace.

Why now?

In a world that often moves fast and asks us to do the same, Viveka invites us to slow down, to question whatโ€™s real, whatโ€™s helpful, and whatโ€™s not. Itโ€™s a powerful tool for cultivating inner strength, clarity, and authenticity.

How can you embody Viveka this month?

๐ŸŒฟ Come to your mat with intentionโ€”each class is a chance to observe your patterns and choose differently.

๐ŸŒฟ Reflect in stillnessโ€”try our Yin, meditation, or sound healing sessions to quiet the noise and reconnect with your inner wisdom.

๐ŸŒฟ Ask questionsโ€”Does this thought, habit, or relationship support the life I want to live?

๐ŸŒฟ Trust your bodyโ€”What feels like a full-bodied โ€œyesโ€? What no longer feels aligned?

Whether through movement, stillness, conversation, or communityโ€”this is your space to practice seeing clearly, so you can live more freely. ๐Ÿซถ๐Ÿผ๐Ÿงก

Do you ever feel like your body is holding stories your mind canโ€™t explain?That tightness in your chest. The restlessnes...
30/06/2025

Do you ever feel like your body is holding stories your mind canโ€™t explain?

That tightness in your chest. The restlessness. The feeling of being โ€œonโ€ all the time โ€” even when youโ€™re exhausted.

The Celestine Journey is a guided somatic breathwork experience designed to help you soften, release, and reconnect.

Using noise-cancelling headphones and a powerful soundscape, youโ€™ll be guided inward through breath, music, and presence.

This is for the ones who:

๐ŸŒ€ Crave emotional clarity
๐ŸŒ€ Want to feel more at home in their bodies
๐ŸŒ€ Need a safe place to simply be

You donโ€™t need experience โ€” just a willingness to show up for yourself.

This Sunday 6โ€“7:30PM
Horizon Yoga, Cottesloe
$55 | Limited spots remain (link in bio)

At this time of the year, our bodies crave both softness and fire โ€” openness and strength. Yin & Yang Yoga offers just t...
24/06/2025

At this time of the year, our bodies crave both softness and fire โ€” openness and strength.

Yin & Yang Yoga offers just that balance, helping you cultivate resilience and ease through this transitional time.

Itโ€™s the perfect way to support your practice and wellbeing as the weather changes.

Join our Yin and Yang classes with these amazing teachers:

โ˜๏ธ Monday 9:15am w Cherry // Swanbourne

โ˜๏ธ Monday 4:30pm w Gianna // Cottesloe

โ˜๏ธ Saturday 9:15am w Renata // Swanbourne

In the spirit of Maitri, loving-kindness starts with replenishing whatโ€™s been drainedโ€”physically, mentally, and emotiona...
24/06/2025

In the spirit of Maitri, loving-kindness starts with replenishing whatโ€™s been drainedโ€”physically, mentally, and emotionally. Whether through mindful movement or the powerful reset of our contrast therapy sessions, itโ€™s time to care deeply for yourself.

Our recovery room has shifted to private bookings only, or small groups of up to six, creating a safe and intimate space to fully relax and reset.

For a limited time, our Winter Reset Intro Offer gives you 3 x 60-minute private sauna and ice bath sessions for just $59 (valued at $135), valid for 21 days from first use.

Purchase here: https://clients.mindbodyonline.com/classic/ws?studioid=5730854&stype=43&prodid=100158

Take this time to replenish and reconnect with yourself this winter.

Your team deserves more than just a lunch break.At Horizon Yoga, we help workplaces prioritise what really matters โ€” cal...
17/06/2025

Your team deserves more than just a lunch break.

At Horizon Yoga, we help workplaces prioritise what really matters โ€” calm minds, connected teams, and sustainable energy.

From onsite sessions to custom retreats, our corporate wellbeing offerings are designed to support your teamโ€™s mental, physical, and emotional health.

โœจ Bookings are now open โ€” secure your spot anytime!

๐ŸŒฟ Limited complimentary sessions available for International Yoga Day

DM us or head to our website to learn more: https://www.horizonyoga.com.au/corporate-wellbeing

Letโ€™s co-create something powerful.

Address

Cottesloe, WA

Opening Hours

Monday 7am - 4:30pm
Tuesday 7am - 4:30pm
Wednesday 7am - 4:30pm
Thursday 7am - 4:30pm
Friday 7am - 4:30pm
Saturday 9am - 5pm

Telephone

+61428941365

Website

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Practice in our Oceanside Shala

Classes currently required to pre-book online.

Mon. 9:15 - 10:15am Align + Flow

Mon. 6:15 - 7:15pm Align + Focus

Tues. 9:15 - 10:15am Align + Flow