Horizon Yoga

Horizon Yoga Visit our Cottesloe sanctuary | 2A Railway St
&
Swanbourne oceanview studio | 282 Marine Parade

29/10/2025

At Horizon Yoga, every class begins with intention โ€” in how we prepare the room, how we welcome you, and how we hold space for your practice.

Because when energy feels safe and grounded, you can truly arrive as you are. ๐Ÿค

29/10/2025

๐ŸŒž ๐’๐”๐๐‘๐ˆ๐’๐„ ๐๐„๐€๐‚๐‡ ๐’๐„๐’๐’๐ˆ๐Ž๐๐’ - ๐‹๐ž๐ฌ๐ฌ ๐ญ๐ก๐š๐ง ๐Ÿ ๐ฐ๐ž๐ž๐ค ๐š๐ฐ๐š๐ฒ!

Weโ€™re counting down to the start of our 3-Week Sunrise Beach Sessions at Horizon Yoga โ€” opening Monday 3 November 2025 at 6 am on Swanbourne Beach.

โœจ Join us every Monday, Wednesday & Friday for a mix of yoga-inspired movement, high-energy fitness and serene beach views โ€” all levels welcome.

๐Ÿ”— Last spots available!

Use code BEACH10OFF for the special discount. Link to book in our bio.

See you at dawn ๐ŸŒ… Letโ€™s rise together.

โœจ๏ธ Somatic Yoga - Nourish Your Nervous System โœจ๏ธOct 26, Sunday, 4:30 - 5:30 pm, Horizon Yoga at Cottesloe, free session ...
26/10/2025

โœจ๏ธ Somatic Yoga - Nourish Your Nervous System โœจ๏ธ
Oct 26, Sunday, 4:30 - 5:30 pm, Horizon Yoga at Cottesloe, free session ๐Ÿ’›

We still have a few places left for you to join this deeply nurturing and calming, but also educational experience on how to regulate your nervous system and release chronic stress from your body.

Secure your spot here: https://www.horizonyoga.com.au/timetable
We look forward to seeing you there โœจ๏ธ

24/10/2025

โœจ ๐‘‡๐‘œ ๐‘‚๐‘ข๐‘Ÿ ๐บ๐‘ข๐‘–๐‘‘๐‘–๐‘›๐‘” ๐ฟ๐‘–๐‘”โ„Ž๐‘ก๐‘  โœจ

At the heart of Horizon is our incredible team of teachers โ€” the souls who pour their heart, care, and presence into every class. You are the guiding light that brings our community together. ๐ŸŒž

Your passion, dedication, and generosity of spirit create the magic that makes Horizon what it is โ€” a space of warmth, connection, healing, and growth. You show up with open hearts, week after week, holding space, inspiring others, and sharing your wisdom so beautifully.

From the early mornings to the quiet evenings, your energy, intention, and love ripple through every breath, every smile, every moment on the mat.

๐Ÿ’› Renata ๐Ÿ’› Cherry ๐Ÿ’› Rach ๐Ÿ’› Crissy ๐Ÿ’› David ๐Ÿ’› Gianna ๐Ÿ’› Jordan ๐Ÿ’› Julia ๐Ÿ’› Mariana ๐Ÿ’› Shelley ๐Ÿ’› Sophia

We feel deeply grateful for each of you โ€” for the heart you give, the light you share, and the care you bring to our community. You truly are the soul of Horizon. ๐Ÿ’›

With love and endless appreciation,
The Horizon Team





How can you improve your mental wellbeing and rewire your nervous system to become more regulated, calm, and resilient u...
20/10/2025

How can you improve your mental wellbeing and rewire your nervous system to become more regulated, calm, and resilient under stress?

Simply turn to the meaning of....YOGA.

The ancient sutra โ€œYoga Chitta Vritti Nirodhaโ€ teaches that yoga is the cessation of the fluctuations of the mindโ€” the quieting of the endless mental chatter. ๐Ÿง˜โ€โ™€๏ธ

So much of our dis-ease, stress and suffering come from being caught in the โ€œmonkey mindโ€ โ€” overthinking, replaying the past, or worrying about the future. Yoga invites us to do the opposite:
โœจ to drop out of the mind,
โœจ into the body,
โœจ and back into presence.

When we slow down and consciously move, breathe, and feel, we begin to retrain our nervous system โ€” shifting from constant fight, flight or freeze into states of safety, ease, and balance.

๐Ÿ’ซ This Sunday at 4:30 pm, join Renata for a FREE Somatic Yoga class โ€” โ€œNourish Your Nervous System.โ€
In this special session, Renata will weave together the latest science on nervous system regulation with deeply embodied somatic yoga practices โ€” combining both education and experience to help you feel grounded, centred, and nourished from within.

๐Ÿ•‰๏ธ Book your spot via our website or the Horizon Yoga app.
Letโ€™s nourish your nervous system together. ๐ŸŒฟ

โ˜€๏ธ The sun is shining and summer is just around the corner โ€” so your body might not be craving the heat of the sauna rig...
17/10/2025

โ˜€๏ธ The sun is shining and summer is just around the corner โ€” so your body might not be craving the heat of the sauna right now... but the benefits ofย contrast therapyย go far beyond just warming up.

Less inflammation, better detox, more energy at a cellular level, improved mood, and more ... this is why we decided to open our rejuvenating and private Recovery Sanctuary at Horizon Yoga and support our community holistically ๐ŸŒฟ And we simply love it! โค๏ธ

Want to give it a try?

Ourย Intro Recovery Passย gives youย 3 sessions for only $59ย plus free use of towels, lemon water on arrival and the whole Sanctuary just for you (or you and your friends). You will feel divinely spoiled ๐Ÿ˜‰ ๐Ÿ˜




14/10/2025

๐ŸŒฟ ๐‡๐จ๐ซ๐ข๐ณ๐จ๐ง ๐˜๐จ๐ ๐š ๐“๐ฎ๐ซ๐ง๐ฌ ๐Ÿ“! ๐ŸŒฟ

October is a very special month for us โ€” weโ€™re celebrating ๐Ÿ“ ๐ข๐ง๐œ๐ซ๐ž๐๐ข๐›๐ฅ๐ž ๐ฒ๐ž๐š๐ซ๐ฌ ๐จ๐Ÿ ๐ฆ๐จ๐ฏ๐ž๐ฆ๐ž๐ง๐ญ, ๐œ๐จ๐ง๐ง๐ž๐œ๐ญ๐ข๐จ๐ง, ๐š๐ง๐ ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ. Over the years, weโ€™ve had the honour of supporting so many of you on your wellbeing journeys, and this year has been particularly remarkable.

From introducing ๐ง๐ž๐ฐ ๐ฐ๐ž๐ฅ๐ฅ๐›๐ž๐ข๐ง๐  ๐จ๐Ÿ๐Ÿ๐ž๐ซ๐ข๐ง๐ ๐ฌ, welcoming our ๐ฐ๐จ๐ง๐๐ž๐ซ๐Ÿ๐ฎ๐ฅ ๐ง๐ž๐ฐ ๐ฌ๐ญ๐ฎ๐๐ข๐จ ๐ฆ๐š๐ง๐š๐ ๐ž๐ซ, to hosting our ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐ž๐ฏ๐ž๐ซ ๐ซ๐ž๐ญ๐ซ๐ž๐š๐ญ โ€” itโ€™s been a year full of growth, connection, and transformation. Every class, every session, every smile has reminded us why we are so passionate about supporting our community and creating a space where everyone can feel nurtured, seen, and cared for.

We would love to celebrate this milestone with you. Join us on ๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ ๐Ÿ๐Ÿ— ๐š๐ญ ๐Ÿ๐Ÿ:๐Ÿ‘๐ŸŽ ๐š๐ฆ for a beautiful catch-up with refreshments and nibbles, at our Cottesloe sanctuary, as we celebrate 5 amazing years of Horizon Yoga โ€” a moment to pause, connect, and honour this journey together.

And because this is such a special year, weโ€™re offering something truly unique for our most committed wellbeing lovers:

๐Ÿ’› ๐‡๐จ๐ซ๐ข๐ณ๐จ๐ง ๐–๐ž๐ฅ๐ฅ๐›๐ž๐ข๐ง๐  ๐๐š๐ฌ๐ฌ โ€” valued at $450, now only $199!

โœจ 5 Yoga Classes โ€“ $125
โœจ 1 Sauna & Ice Bath Session โ€“ $45
โœจ Abhyanga Massage or Somatic Healing โ€“ $140
โœจ Wellbeing Consultation โ€“ $140

๐Ž๐ง๐ฅ๐ฒ ๐Ÿ“ ๐ฅ๐ฎ๐œ๐ค๐ฒ ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž will get this exclusive offer. Send us a ๐ƒ๐Œ ๐ญ๐จ ๐œ๐ฅ๐š๐ข๐ฆ ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ฉ๐จ๐ญ and celebrate 5 beautiful years of Horizon Yoga with us!





13/10/2025

๐ŸŒ…ย Still time to join our Sunrise Beach Sessions!

Thereโ€™s nothing like starting your day with salty air, sunshine, and movement by the sea. ๐ŸŒŠโœจ

Our 3-week sunrise series kicks offย Nov 3, and spots are filling fast!
๐Ÿง˜โ€โ™€๏ธ Move, sweat, and flow
๐Ÿ’ช Build strength + vitality
๐ŸŒž Feel alive with every sunrise

โšก๏ธย Early Bird ends Oct 15 โ€” save 10% with code BEACH10OFF

Donโ€™t hit snooze on this oneโ€ฆ your best summer mornings are waiting. ๐Ÿ’ซ





๐Ÿง˜โ€โ™€๏ธ In essence, โ„Ž๐‘œ๐‘š๐‘’๐‘œ๐‘ ๐‘ก๐‘Ž๐‘ ๐‘–๐‘  ๐‘–๐‘  โ„Ž๐‘Ž๐‘Ÿ๐‘š๐‘œ๐‘›๐‘ฆ. Itโ€™s the delicate dance between your mind, body, and nervous system โ€” where eve...
09/10/2025

๐Ÿง˜โ€โ™€๏ธ In essence, โ„Ž๐‘œ๐‘š๐‘’๐‘œ๐‘ ๐‘ก๐‘Ž๐‘ ๐‘–๐‘  ๐‘–๐‘  โ„Ž๐‘Ž๐‘Ÿ๐‘š๐‘œ๐‘›๐‘ฆ. Itโ€™s the delicate dance between your mind, body, and nervous system โ€” where every breath, heartbeat, and thought finds its rhythm again after disruption.

When you feel anxious, stressed, or overwhelmed, your body moves away from homeostasis. When you slow down, breathe deeply, move mindfully, and rest โ€” you invite your system back into balance.

Thisย Mental Health Awareness Week, weโ€™re shining a light on supporting your emotional and mental wellbeing and bringing offerings to gently guide you back to that natural state of equilibrium:

โœจย OCTOBER 12 (SUNDAY): 5:30 pm:ย ๐‘บ๐’๐’Ž๐’‚๐’•๐’Š๐’„ ๐‘ฉ๐’“๐’†๐’‚๐’•๐’‰๐’˜๐’๐’“๐’Œ ๐’˜๐’Š๐’•๐’‰ ๐‘ฑ๐’Š๐’‚๐’ย โ€“ Explore conscious breathing to release tension, calm the nervous system, and restore inner balance.

The October theme: NATURAL HIGH is designed to leave you feeling naturally elevated, embodied and fully present.

โœจย OCTOBER 26 (SUNDAY), 4:30 pm:ย ๐‘บ๐’๐’Ž๐’‚๐’•๐’Š๐’„ ๐’€๐’๐’ˆ๐’‚ โ€“ ๐‘ต๐’๐’–๐’“๐’Š๐’”๐’‰ ๐’€๐’๐’–๐’“ ๐‘ต๐’†๐’“๐’—๐’๐’–๐’” ๐‘บ๐’š๐’”๐’•๐’†๐’Ž (๐‘ญ๐’“๐’†๐’† ๐‘บ๐’†๐’”๐’”๐’Š๐’๐’) ๐’˜๐’Š๐’•๐’‰ ๐‘น๐’†๐’๐’‚๐’•๐’‚ โ€“ A healing-focused, trauma-informed practice blending gentle movement, mindful stillness, and conscious breath. Release held tension, regulate your nervous system, and reconnect with your bodyโ€™s wisdom. Perfect for anyone on a healing or self-discovery journey.

Weโ€™re here to support you every step of the way. ๐ŸŒฟ




Address

2A Railway Street Cottesloe
Perth, WA
6011

Opening Hours

Monday 7am - 4:30pm
Tuesday 7am - 4:30pm
Wednesday 7am - 4:30pm
Thursday 7am - 4:30pm
Friday 7am - 4:30pm
Saturday 9am - 5pm

Telephone

+61428941365

Website

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Practice in our Oceanside Shala

Classes currently required to pre-book online.

Mon. 9:15 - 10:15am Align + Flow

Mon. 6:15 - 7:15pm Align + Focus

Tues. 9:15 - 10:15am Align + Flow