Perth Menopause Clinic

Perth Menopause Clinic Expert Team of Female Women's Health Specialists located in West Perth

Ladies this is the test your body has been waiting for!The Precision Analytical DUTCH Test Complete offers an in-depth l...
26/03/2026

Ladies this is the test your body has been waiting for!

The Precision Analytical DUTCH Test Complete offers an in-depth look at your hormones, providing valuable insights into your health. It was designed to make hormone testing easier and more effective.

No more blood draws, spitting into tubes, or filling up jugs of urine. Instead, you can collect small dried urine samples in the comfort of your home—quick, simple, and stress-free.

This advanced test was developed to go beyond the usual options like blood or saliva tests. It provides a deeper, more detailed view of your hormone health, making it a superior choice for anyone wanting a thorough understanding of their body’s hormonal balance.

With its innovative dried urine collection, the DUTCH Test delivers comprehensive results that include your daily hormone patterns, stress levels, sleep hormones, and how your body breaks down key nutrients—all from just a few easy-to-collect samples. It’s designed to surpass industry standards, offering a convenient, accurate, and detailed approach to hormone health.

Read more about this test in detail on our website.

Book your initial Menopause Consultation online to get started, or call our friendly reception team.

Perimenopause typically starts in a woman’s mid to late 40s, but it can begin as early as the mid-30s or as late as the ...
19/03/2026

Perimenopause typically starts in a woman’s mid to late 40s, but it can begin as early as the mid-30s or as late as the early 50s.

It’s the transitional phase leading up to menopause when the ovaries gradually produce less oestrogen, and usually lasts about 4 to 10 years before menopause officially begins.

During this time, many women notice increased anxiety, mood swings, brain fog, and trouble sleeping - because shifting hormone levels can affect the nervous system’s balance and resilience.

Here are some gentle ways to support your nervous system through this transition:

• Prioritise restful sleep — establish a calming bedtime routine
• Practice mindfulness or meditation — even a few minutes a day can reduce stress hormones
• Move your body regularly — gentle exercise like walking, yoga, or stretching helps regulate nervous system function
• Nourish with calming foods and herbs — think magnesium-rich foods, chamomile, or lavender
• Set boundaries and take time to relax — protect your energy and listen to your body’s needs

Remember, caring for your nervous system is a key part of thriving through this life phase—not just managing symptoms but reclaiming your wellbeing.

Our team of women here at Perth Menopause Clinic are experienced professionally and personally with this time of life. Get the support you need from someone who truly knows the journey.

Bookings can be made online or by calling our friendly reception team on 0452 620 561.

Movement is one of the most powerful tools we have during the menopausal transition. 💪As oestrogen levels decline, women...
12/03/2026

Movement is one of the most powerful tools we have during the menopausal transition. 💪

As oestrogen levels decline, women can experience changes in metabolism, muscle mass and insulin sensitivity. These shifts may also increase the risk of cardiometabolic conditions such as insulin resistance, abdominal weight gain and cardiovascular disease.

The good news? Lifestyle strategies — especially regular movement and strength-based exercise — can make a meaningful difference.

Exercise during perimenopause and menopause can help support:

✨ Muscle mass and strength
✨ Metabolic health
✨ Blood sugar balance
✨ Cardiovascular wellbeing
✨ Energy and mood

At Perth Menopause Clinic, we focus on evidence-based lifestyle approaches to support women through perimenopause, menopause and beyond — empowering you to stay strong, active and confident in this stage of life.

Learn more about metabolic and cardiovascular health during menopause on our website.

Bookings can be made on the website for in-person and online Telehealth consultations, supporting women in Perth and also Australia-wide. Call the clinic if you have any questions or need help with your booking.

✨ Meet the Perth Menopause Clinic Team! ✨You're in great hands when you attend the Perth Menopause Clinic! 🌸 Our team of...
12/03/2026

✨ Meet the Perth Menopause Clinic Team! ✨

You're in great hands when you attend the Perth Menopause Clinic! 🌸 Our team of dedicated practitioners are experts in women's health and hormones, with many years of industry experience. Passionate about providing personalised care and support to guide you through your menopause journey.

Not only do our practitioners bring a wealth of experience, but they also teach and mentor the next generation of healthcare professionals, ensuring that the highest standards of care are always met.

🌸 Meet the incredible team behind our Perth Menopause Clinic! 🌸We’re proud to have a dedicated group of all-female pract...
12/03/2026

🌸 Meet the incredible team behind our Perth Menopause Clinic! 🌸

We’re proud to have a dedicated group of all-female practitioners specialising in naturopathy and nutrition, offering compassionate support and expert care for women navigating perimenopause and menopause.

At Perth Menopause Clinic, we're here to guide you through this stage of life with tailored, holistic treatments that focus on your health, well-being, and balance.

Our experienced team of naturopaths and nutritionists work closely with you to develop personalised plans to manage symptoms, boost energy, and restore hormonal harmony.

As part of the renowned Perth Natural Health Clinic in West Perth, our team brings decades of experience, also serving as specialists in the Perth Allergy Clinic, ensuring you're supported in all aspects of your health journey.

Say hello to our empowering team of experts who are here to help you thrive at any stage of journey!

Not sure where to start with peri-menopause/menopause support?Book with Elisa Dunstan at Perth Menopause Clinic to talk ...
02/03/2026

Not sure where to start with peri-menopause/menopause support?

Book with Elisa Dunstan at Perth Menopause Clinic to talk through your symptoms and develop a personalised way forward in a supportive one-hour consultation.

📞 To book your appointment, call 0452 620 561 (Tues-Fri 9-5) or book online.


Hello Ladies, We are so fortunate to have Ali join our team. Ali brings with her a wealth of knowledge from DNA age rel...
15/02/2026

Hello Ladies,

We are so fortunate to have Ali join our team. Ali brings with her a wealth of knowledge from DNA age related testing, balancing hormones, dampening the fire of hot flushes and a very special interest in hormonal skin health.

We invite you to book a short Discovery call and get to know Ali and how she can help you.


Menopause can be a deeply emotional season — one that invites reflection, self-discovery, and change.Strong emotions don...
11/02/2026

Menopause can be a deeply emotional season — one that invites reflection, self-discovery, and change.
Strong emotions don’t mean something is wrong. Often, they’re part of a natural transition.

At Perth Menopause Clinic, we support women through the emotional and physical shifts of menopause with understanding, care, and evidence-based guidance.

📞 Call 0452 620 561 or book online using link in bio

If menopause has brought changes in your focus, memory, or confidence, you’re not imagining it — and you don’t have to n...
08/02/2026

If menopause has brought changes in your focus, memory, or confidence, you’re not imagining it — and you don’t have to navigate it alone.

At Perth Menopause Clinic, we support women to protect cognitive health, improve mental clarity, and feel confident again during menopause.

📞 Call the clinic or book online and learn what personalised support could look like for you.


Not sure where to start with peri-menopause/menopause support?Book a FREE short discovery call with Ali at Perth Menopau...
05/02/2026

Not sure where to start with peri-menopause/menopause support?

Book a FREE short discovery call with Ali at Perth Menopause Clinic and talk through your symptoms in a supportive, no-pressure chat.

📞 To book your free discovery chat, call 0452 620 561 (Tues-Fri 9-5).


Book your appointment with our team at Perth Menopause Clinic and discover how personalised nutrition and care can suppo...
29/09/2025

Book your appointment with our team at Perth Menopause Clinic and discover how personalised nutrition and care can support your hormones through menopause.

We focus on customised care plans designed specifically for you — because your journey is unique, and you deserve to feel truly understood and valued.

Our comprehensive support covers every stage of menopause, from perimenopause to post-menopause, with holistic treatments tailored to your individual needs.

Enjoy delicious meal plans, targeted supplements, and expert guidance from our experienced menopause practitioners — all aimed at helping you feel balanced, energised, and empowered in your health.

Live your best, most vibrant life with care that’s made for you.

Visit our website to learn more and book your appointment today.

The Power of Omega-3s During MenopauseOmega-3 fatty acids play a vital role in supporting hormone balance and easing com...
23/09/2025

The Power of Omega-3s During Menopause

Omega-3 fatty acids play a vital role in supporting hormone balance and easing common menopause symptoms like mood swings, hot flashes, and brain fog.

Including omega-3 rich foods in your diet can help reduce inflammation, support heart and brain health, and promote overall wellbeing during this important stage of life.

Here are some great sources of omega-3s to add to your meals:
• Mackerel
• Salmon
• Sardines
• Prawns
• Oysters
• Edamame
• Seaweed & algae
• Walnuts
• Chia seeds
• Flaxseeds
• H**p seeds

Adding these nutrient-packed foods regularly can make a real difference in how you feel.

Need help incorporating omega-3s and other hormone-supporting foods into your diet? Our team at Perth Menopause Clinic can guide you with personalised advice and meal plans designed just for you.

Visit our website to learn more and book your appointment.

Address

953-955 Wellington Street
Perth, WA
6005

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1pm

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