Loving Change

21/09/2025

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Most of the time it isn’t about you.

People project their pain, insecurities, and struggles onto others.

When you understand that you stop carrying weight that was never yours to begin with.

The problem isn’t always you and in many cases it never was.

12/09/2025

Big visions are built from small courageous steps. And you’re ready.

Practice putting all of your attention and energy into the very next step. It’s when we try to think about multiple steps at the same time that we feel overwhelmed. But feeling overwhelmed is a choice. It means we haven’t organized our thinking. We haven’t decided to write out, plan out, and aim at what we really want. Keep going.

Follow me for more mindset and career education.

10/09/2025

You can’t pour from an empty cup. 🌻
Bowen Therapy offers a quiet moment to recharge, so you can show up for others with more ease and balance.

You can’t pour from an empty cup.

Bowen Therapy offers a quiet moment to recharge, so you can show up for others with more ease and balance.

09/09/2025

www.lovingchange.com.au 🫶

06/09/2025

A bit of a stroll this morning to clear the mind; in a crisp NZ location with a beautiful view of the snow 😊🍀

19/08/2025

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12/08/2025

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This gentle bodywork follows a calm, intentional rhythm — from settling in to quiet pauses and check-ins.

Every step is designed to support your body’s natural ability to settle and respond, in its own time.

Rebooking is always your choice — there’s no pressure, just support.

03/08/2025

A short healing video to help with calm presence ☀️

🌟Tired of the Same Painful Patterns? Feel Stuck or Triggered? Here’s the Question That Changes Everything 🌟 ...

03/08/2025

I'm enjoying helping clients from the snug spot at 'hand to heal'. We're located in Joondalup down by the calming vibes of the beautiful lake. 😊🙏
☀️ you're welcome to come and check out the space
☀️ each treatment is tailored holistically to your needs
☀️ ultimately helping release pain and creating calm