Move Om Studio - Pilates & Yoga

Move Om Studio - Pilates & Yoga Move Om is a Pilates and Yoga Studio specialised in Fitness and Rehab small group classes.

Our goal is to guide you through a healthy journey to your stronger and happier self. Move Om is a beautiful Eco-friendly venue where we care about you as well as the planet. We open 6 days a week with classes available to you in the mornings, evenings and every Saturday with FREE street parking.

πŸ’™ Tower, one of the classic Pilates apparatus. By attaching a mat platform to the reformer, the machine transforms into ...
04/09/2025

πŸ’™ Tower, one of the classic Pilates apparatus. By attaching a mat platform to the reformer, the machine transforms into a large, supportive surface, like a bed, where we can explore a wide range of movements using the Tower’s springs and bars. πŸ’ͺ🏼

This workout is designed to strengthen, lengthen, and mobilize your body, helping you stay strong, flexible, and lean. The Tower offers endless variations, so whether you’re a beginner or an experienced mover, you’ll find it both accessible and challenging.😁

πŸ”ΉIt’s an engaging way to deepen your Pilates practice while having fun exploring new possibilities with the equipment.

Book your fun. πŸ™

Meet the team ✨Teddy Teresa πŸ’™πŸ”ΉAs a dedicated Pilates instructor, my passion centres on  empowering clients through purpo...
01/09/2025

Meet the team ✨

Teddy Teresa πŸ’™

πŸ”ΉAs a dedicated Pilates instructor, my passion centres on empowering clients through purposeful, functional movements . I specialize in teaching mindful techniques that support long-term body health and improved mobility . My approach blends evidence-based principles and contemporary styles to help each client achieve balance and strength . Outside if teaching, you will find me bouldering or hiking with my dog.

πŸ”Ή You can join Teresa every Sunday at 8am πŸ˜ƒ

This is more than Pilates or Yoga. It is you, coming home to your body πŸ’™Human being - Connection - Flow + Move + Inhale ...
29/08/2025

This is more than Pilates or Yoga. It is you, coming home to your body πŸ’™

Human being - Connection - Flow + Move + Inhale - Exhale - Renew = Move Om Studio πŸ’™

Work hard and smart with this beautiful girl! πŸ’™Every Saturday with the amazing . She’ll challenge you to work hard and s...
27/08/2025

Work hard and smart with this beautiful girl! πŸ’™

Every Saturday with the amazing . She’ll challenge you to work hard and smart, and you’ll leave the studio feeling stronger, energized, and so good! πŸ’ͺπŸΌβœ¨β€

We are a boutique Pilates studio dedicated to providing you with the ultimate Pilates experience, where you can truly fe...
24/08/2025

We are a boutique Pilates studio dedicated to providing you with the ultimate Pilates experience, where you can truly feel the benefits of this amazing practice. πŸ’™
Book your week πŸ™

Private & Semi - Private Pilates classes available. πŸ’™For bodies that want to move better, not just to look better. πŸ˜ƒπŸ‘‰πŸΌ1:...
13/08/2025

Private & Semi - Private Pilates classes available. πŸ’™

For bodies that want to move better, not just to look better. πŸ˜ƒ

πŸ‘‰πŸΌ1:1 sessions for big results πŸ’ͺ🏼
πŸ‘‰πŸΌ or grab a few friends to stretch, laugh and strengthen together πŸ’™

For more info please DM. Sessions available from Monday till Sunday πŸ™

‼️New Reformer Pilates Class for Ages 65+πŸ‘‰πŸΌ Reformer - Balanced bodiesπŸ‘‰πŸΌ Mondays 7am  πŸ˜ƒWe are excited to welcome a new c...
20/07/2025

‼️New Reformer Pilates Class for Ages 65+

πŸ‘‰πŸΌ Reformer - Balanced bodies
πŸ‘‰πŸΌ Mondays 7am

πŸ˜ƒWe are excited to welcome a new class designed especially for clients aged 65 and over! Whether you’re brand new to Pilates or looking to maintain flexibility, strength, and balance, this class is for you.

πŸ’™ Join us for a safe, small-group session focused on healthy aging and functional movement, taught by our experienced, supportive instructors.

πŸ‘‰πŸΌ Book your free intro class now in our website (link in bio)

πŸ§˜β€β™€οΈ Limited spots available

Life is exciting and coming to pilates is even more! Every day we have a special class for you to feel good and stringer...
11/07/2025

Life is exciting and coming to pilates is even more! Every day we have a special class for you to feel good and stringer. πŸ’™πŸ’ͺ🏼

Yoga is the perfect opportunity to be curious about who you are. πŸ’™ Happy international Yoga Day! πŸ™
21/06/2025

Yoga is the perfect opportunity to be curious about who you are. πŸ’™
Happy international Yoga Day! πŸ™

Get it started with our Intro Offer - $99 for 6 classes over two weeks. πŸ’ͺ🏼 you will fall in love with yourself. πŸ’™
16/06/2025

Get it started with our Intro Offer - $99 for 6 classes over two weeks. πŸ’ͺ🏼 you will fall in love with yourself. πŸ’™

Never stop moving! πŸ’™
25/05/2025

Never stop moving! πŸ’™

Mom is a reflection of wow. πŸ’™ Wow to all the moms out there. Hope you all had a beautiful day. πŸ™
12/05/2025

Mom is a reflection of wow. πŸ’™ Wow to all the moms out there. Hope you all had a beautiful day. πŸ™

Address

1/342, Fitzgerald Street. North Perth. Entry Through Grosvenor Road.
Perth, WA
6050

Opening Hours

Monday 6am - 12pm
4pm - 7pm
Tuesday 7am - 11am
4pm - 7pm
Wednesday 6am - 12pm
4pm - 7pm
Thursday 6am - 12pm
5pm - 7pm
Friday 6am - 12pm
Saturday 7am - 12pm

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