SlimNow

SlimNow Welcome to SlimNow – your partner in weight loss, diet plan and nutrition, tailored for women and men.

We offer personalized (non-clinical), friendly meal plans balanced, desi-style plans that fit your lifestyle.

11/09/2025

Healthy Lunch Idea 💡 😋

06/09/2025

Weight Loss Consultant| Desi Diet & Simple Tips for Healthy Life Style. 😊 .
💡 Struggling with weight? You’re not alone! Many Pakistanis and Indians face the same challenge. But the good news is—you can lose weight without giving up your favorite desi foods!

✅ Easy desi diet tips for quick & healthy weight loss
✅ Portion control & plate model explained in Urdu/Hindi
✅ Simple lifestyle changes that actually work
✅ Motivation to start your journey today

👉 Start your transformation now—Don’t wait for “Monday”!
📌 Book your personalized diet plan with me today.

Your health is your wealth. Take the first step now towards a healthier YOU! 🌿

Weight loss tips Pakistan

Weight loss tips India

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Urdu Hindi weight loss tips

Healthy diet Pakistan India

Quick weight loss tips in Urdu

Slim Now diet plan

Indian Pakistani weight loss secrets

How to lose belly fat desi foods

Easy diet plan Pakistan India

Relatable (desi foods, Pakistani/Indian lifestyle).

21/08/2025

Healthy Zindagi Ka Raaz: Ye 7 Foods Aapko Strong Banayenge

19/08/2025

Best Foods to Control High Blood Pressure | Natural Diet for Hypertension

Struggling with high blood pressure (BP / Hypertension / Ucha Khoon ka Dabaav / Uchcha Raktchaap)? 🌿

In this video, we share the best natural foods that help kam karein blood pressure ko and keep your heart healthy (dil sehatmand / hriday swasth). These are everyday Indian & Pakistani diet-friendly foods—from fruits (fal / phal), vegetables (sabziyan / sabjiyan), daal, whole grains (gehu, chawal, oats), to spices (masalay / masale)—that can naturally control BP.

Aap seekhenge kaise namak kam karna (reduce salt), healthy khana khana, aur ghar ke nuskhe (home remedies) aapki zindagi badal sakte hain. Yeh video un logon ke liye hai jo blood pressure control karna chahte hain without sirf medicines (dawaaiyon ke bina).

👉 Video ke end tak dekhiye simple aur doctor-approved tips jo aapki hypertension diet ko easy aur tasty bana denge.

🔑 Keywords (English + Roman Urdu/Hindi)
Best food for high blood pressure

Hypertension ka ilaj natural foods se

Uchcha Raktchaap khana

Ucha Khoon ka Dabaav diet tips

Indian diet for high BP

Pakistani diet for blood pressure

BP control kaise karein ghar par

Foods that lower blood pressure naturally

Desi diet for hypertension

High BP food chart India Pakistan

Blood pressure kam karne wale khane

BP control ke liye fruits aur vegetables

18/08/2025

Weight Loss Made Easy | Desi Diet & Simple Tips for Healthy Life Style. 😊 .
💡 Struggling with weight? You’re not alone! Many Pakistanis and Indians face the same challenge. But the good news is—you can lose weight without giving up your favorite desi foods!

✅ Easy desi diet tips for quick & healthy weight loss
✅ Portion control & plate model explained in Urdu/Hindi
✅ Simple lifestyle changes that actually work
✅ Motivation to start your journey today

👉 Start your transformation now—Don’t wait for “Monday”!
📌 Book your personalized diet plan with me today.

Your health is your wealth. Take the first step now towards a healthier YOU! 🌿

Weight loss tips Pakistan

Weight loss tips India

Desi diet plan for weight loss

Urdu Hindi weight loss tips

Healthy diet Pakistan India

Quick weight loss tips in Urdu

Slim Now diet plan

Indian Pakistani weight loss secrets

How to lose belly fat desi foods

Easy diet plan Pakistan India

Relatable (desi foods, Pakistani/Indian lifestyle).

17/08/2025

Best Desi Protein Foods in Urdu/Hindi | Sasti Aur Asaan Sources of Protein
Protein sehat aur weight loss/muscle gain dono ke liye zaroori hai. 💪
Is video mein aapko bataya gaya hai ke Pakistan aur India mein
kaun se best aur sasti protein foods available hain jo aap rozana use kar sakte hain.

🍗 Topics Covered:
- Best desi protein sources
- Protein foods for weight loss aur muscle gain
- Sasti aur natural protein options
- Desi diet plan ke liye perfect foods

Ye video Urdu/Hindi speaking audience ke liye specially banayi gayi hai
taake aap apne khanay mein simple aur effective protein sources shamil kar saken.

👉 Agar video pasand aaye to Like 👍, Share 📲 aur Subscribe 🔔 zaroor karein!

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healthy protein options pakistan

Every Bite You Take is a Step Towards Health or Away from it 🤩
16/08/2025

Every Bite You Take is a Step Towards Health or Away from it 🤩

16/08/2025

How To Reduce Body Weight Quickly and Fast

16/08/2025

Which Foods are Good for Which Body Organs

Every bite you take is a step towards health or away from it. 🍎 Research shows that a balanced diet rich in fruits, vege...
15/08/2025

Every bite you take is a step towards health or away from it. 🍎 Research shows that a balanced diet rich in fruits, vegetables, whole grains, and lean proteins can reduce the risk of chronic diseases like diabetes and heart disease (World Health Organization, 2023.

15/08/2025

How To Get Best Diet Plan To Reduce Weight 😊

13/08/2025

What is The Best Time To Eat Food For Weightless

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