30/10/2025
♻️Another from the archives ♻️
We are all just souls, wanting to be seen.
My chiropractor introduced me to this possibility years ago and I’ve ran with it ever since.
YOU DON’T FIX GRIEF but we can bear witness to one another’s.
Spoiler alert, you don’t “get over it” either. I don’t think it even goes away but it helps you grow, in a way. Like a strange and peculiar fertiliser 🤭
I can still remember the sensations in my body as I supported a dear elder, through her grief that was as old as her.
The shift when I acknowledged what had happened to her (incomprehensible parental abuse, making grief somewhat disenfranchised, traumatic and complex) was wild. Wild in that it had held such a charge for so long and then … dissolution of that charge.
🙅♀️ I do not suggest getting people to ‘unpack’ their trauma if you are not skilled at repacking - not at all 🙅♀️
But I do feel we can support one another so much simply by listening deeply and sincerely ❤️🩹