COURageous ACTionS

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Perth, WA
COURageous ACTionS

Contact me to find out about my exciting:
Our Acts programs that will help you live a full rich and

01/09/2025

“This week has reminded me that growth and connection live where
honesty, accountability, and compassion are honoured.
Friendship isn’t about being flawless
— it’s about owning the impact we have on each other,
and walking together with courage, gratitude, and care.”

31/08/2025

“True friendship is honesty, respect, and accountability wrapped in kindness.
It doesn’t demand perfection, but it does require presence.
A little reminder from someone who taught me what friendship really means.”

30/08/2025

“Silence might feel like protection, but it corrodes connection.
Hard conversations are uncomfortable, yes
— but silence leaves relationships hollow.”

29/08/2025

“When we offer advice without being asked, we trade connection for control.
Real support doesn’t assume — it asks.
True care begins with listening and curiosity.”

28/08/2025

“Friendship, like justice, isn’t one-sided.
Accountability makes connection real.
Without it, one person carries the weight while the other avoids it
— and that’s not friendship, that’s imbalance.”

27/08/2025

“Judgment disguised as care still breaks trust.
We can tell ourselves we’re ‘helping,’
but if it doesn’t land as safe or respectful, it leaves scars.
Care must come without harm — even unintended harm.”

26/08/2025

“Generosity without gratitude doesn’t feel like kindness — it feels like entitlement.
Real care needs to be wrapped in gratitude, or it loses its heart.”

25/08/2025

“Autonomy is one of the cornerstones of care — and of friendship.
Respecting someone’s choices may not always be easy,
but it is the deepest form of love and honour we can give.”

24/08/2025

“This past week has stretched me in ways I didn’t expect — both personally and professionally.
What helped me most was connecting with other mental health nurses, where reflection, accountability, and care weren’t just words, they were lived.
It reminded me that these values matter in all relationships,
not only the professional ones.”

Address

8 Carlsbad Court
Perth, WA
3000

Telephone

+61416163415

Website

http://courageousactions.com.au/

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One of Australia’s Leading Credentialed Mental Health Nurses,Expert Counsellor and Mindset Coach

Jenni was excited to register her business name cOURageous ACTionS in 2019, as she believes her courage and actions have been the qualities she has needed to use to cope with her own mental health and well-being throughout her own life... Jenni ensures her clinical skills and programs remain contemporary through extensive review and training in Western psychological and medical research as well as alternative therapies. Participating in thousands of hours of clinical consultations, she has some of the most unique and widespread experience in Australia. Her primary work has seen her helping clients develop psychological recovery through self-care and self-compassion, in both the public, private and corporate sector for 15 years.

Jenni has named her mental health programs OUR ACTS that is integrated within her business name cOURageous ACTionS. Jenni integrates her thousands of hours of clinical consultations and extensive review of evidence-based practice to provide her clients with professionalism, as well as proven and high-quality skilled services to support each individual client. Some of her therapeutic objectives are to assist clients to develop psychological well being, stabilise emotional intelligence, develop new perspectives and feel in control of their own life choices.