Brooke Mason bowen therapy

22/09/2025

🌞Move with Ease😎
The days are brighter, the weather warmer – 🌸spring invites us to move more. 🌞 But if aches, stiffness, or injuries are holding you back, Bowen Therapy can help you enjoy walking, gardening, and outdoor adventures with ease. 🌼

🏡 Healthshack 167 Parkin Street

📍Rockingham

☎️ 0421 317 499

19/09/2025

✨Bowen therapy still amazes me every single day ✨

Bowen Therapy works with the body’s nervous system.

This 3D MRI image by K H Fung highlights key brain structures — like the limbic system, amygdala, and thalamus — which play vital roles in processing stress, emotion, and pain.

Gentle Bowen moves may help calm these systems, promoting deep relaxation and nervous system reset, as best the body is able.

📸 K H Fung / Science Photo Library
https://www.sciencephoto.com/media/1080535/view

19/09/2025

🙀Stress Reset🙀
Just like we spring-clean our homes, our bodies need a reset too. 🌸 Bowen Therapy helps calm the nervous system, reduce stress, and bring you back into balance. Imagine stepping into spring with more calm, more clarity, and less tension. 🌿

🏡Healthshack 167 Parkin Street

📍Rockingham

☎️ 0421 317 499

17/09/2025

Gentle. Mindful. Nervous system aware.

Discover the Bowen difference with a subtle, holistic approach to bodywork.

17/09/2025

🌸Align with the Season🌸

Spring is all about growth and flow. 🌱 When your body is aligned and balanced, energy flows more freely. Bowen Therapy supports your body’s natural ability to heal so you can enjoy more ease, movement, and vitality this season. ✨

🏡Healthshack 167 Parkin Street

📍Rockingham

☎️ 0421 317 499

15/09/2025

Book now to secure your appointment

13/09/2025

🥶Shake Off Winter🥶
Do you feel stiff, sluggish, or heavy after winter? ❄️

🌸Spring is the perfect time to reset your body. 🍃Bowen Therapy gently unwinds muscles, improves circulation, and helps you feel energized again. 🌿

11/09/2025

🌸Fresh Start🌸

🌻Spring is here 🌼 – the season of new beginnings. Just like nature resets, so can your body. 💐Bowen Therapy can help release tension, ease pain, and restore balance so you can step into the season feeling lighter and refreshed. 💛

🏡 Health shack 167 Parkin Street,
📍Rockingham
☎️ 0421 317 499
📧 info@healthshack.com.au

04/09/2025

The Gift of Relief
This Father’s Day, give Dad more than socks 🧦 and tools 🛠️ —give him the gift of feeling his best👍.
🌿Bowen Therapy is gentle, effective, and helps ease the aches and pains 😖that so many dads carry in their backs, shoulders, and 🦵 . Whether it’s from long workdays, weekend projects, or chasing after the kids, Bowen can help Dad move with ease again.
✨ A thoughtful gift 🎁 that lasts longer than a day.👴

03/09/2025

🦸‍♂️Stress Reset for Dads 👴
🌿Dads do a lot. They work hard, 🛠️provide, and support their families in countless ways—but who’s looking after them?
Bowen Therapy is the perfect way for dads to reset their nervous system, ✨release stress, and feel calm again. It’s not just about pain relief, it’s about giving Dad a moment of peace and balance.🧖
💙 Because even superheroes need to recharge.

02/09/2025

Bowen Therapy isn’t just for when something hurts—it’s a powerful tool for keeping your body balanced and your mind calm.
Many men benefit from Bowen because it:
✅ Eases back, neck, and shoulder pain from physical work or long hours.
✅ Helps recover from sports injuries and tight muscles.
✅ Reduces stress and promotes better sleep.
✅ Supports overall wellbeing so you can stay strong and active.
Gentle, holistic, and effective—Bowen Therapy helps men get back to doing what they love, with more energy and less discomfort.
Because looking after your health isn’t a luxury, it’s an investment in yourself