Brooke Mason bowen therapy

09/01/2026

✨ What Is Bowen Therapy & What Can You Expect? ✨
Bowen Therapy is a gentle, holistic form of bodywork that supports the body’s natural ability to heal, reset, and rebalance itself 🌿
It uses light, precise moves over muscles, tendons, fascia, and connective tissue. These moves are not deep or forceful — instead, they send subtle signals to the nervous system, encouraging the body to shift out of “fight or flight” and into a rest, repair, and healing state ✨
One of the most unique parts of Bowen Therapy is the pauses between sets of moves. These quiet moments allow your body time to process what it’s received and respond in its own way. This is where much of the work happens 🤍
🌿 How Bowen Therapy Works
Bowen Therapy works with the autonomic nervous system, helping calm overactive stress responses and allowing muscles, joints, and soft tissue to release naturally.
Rather than treating just symptoms, Bowen Therapy supports the whole body, often creating changes beyond the area being worked on 🌸
Because it is so gentle, Bowen Therapy is suitable for all ages — from babies to the elderly — and for people who don’t tolerate deep pressure or are feeling sensitive, overwhelmed, or run down ✨
🤍 What to Expect in a Bowen Therapy Session
• You’ll remain fully clothed (light, comfortable clothing is best)
• Sessions take place in a calm, quiet space
• I’ll use gentle rolling movements over specific areas of the body
• There will be short pauses where I step away to allow your body to integrate
• Many people feel deeply relaxed, sleepy, or notice subtle shifts during or after the session
After a session, your body may continue to adjust for several days. Some people feel immediate relief, while others notice changes gradually — both are normal 🌿
🌸 Why People Choose Bowen Therapy
Bowen Therapy may support people experiencing:
• Back, neck, and shoulder tension
• Headaches and migraines
• Stress, anxiety, and nervous system overload
• Fatigue and burnout
• Recovery from injury, illness, or surgery
• General wellbeing and balance
Each session is tailored to the individual, because no two bodies — and no two life stories — are the same 🤍
If you’re looking for a gentle yet powerful approach to bodywork that respects your body and meets it where it’s at, Bowen Therapy may be a beautiful place to begin ✨
📩 Message the page to book or ask any questions
📍 Appointments available.

06/01/2026

✨ My Bowen Story – Why I Do What I Do ✨
Hi, I’m Brooke, a Bowen Therapy practitioner, a mum, a wife, and part of a beautifully busy blended family 🤍
My connection to Bowen Therapy began when I was just 15 years old, during my very first Bowen session. That experience stayed with me — not only because of how gentle and effective it felt, but because of the practitioner herself. Over the years, I kept crossing paths with the same Bowen therapist, Jean, who always encouraged me to study Bowen Therapy, saying she felt it truly aligned with who I was 🌿
Life took me down other paths first. I became a qualified hairdresser, and by the age of 24 I was studying Beauty Therapy. It was there that I realised the part I loved most was the massage component — the hands-on connection and helping people feel more comfortable in their bodies ✨
At 27, my life changed when I was diagnosed with Hodgkin’s lymphoma. During treatment, I began exploring supportive and alternative therapies to help manage the physical and emotional impact. This experience gave me a much deeper respect for gentle, nervous-system–supportive care, especially when the body is already under strain 🤍
By 28, I completed my Certificate IV in Massage Therapy, followed by the Diploma. While I loved helping people through touch, I still felt something was missing — that there was a gentler, more holistic way to support the body 🌸
At 29, I met my husband, and not long after, he was diagnosed with Multiple Sclerosis. Massage, which I knew so well, was often uncomfortable for him and didn’t provide the relief his body needed. Watching this challenged everything I thought I knew about bodywork ✨
Once again, life brought me back to Jean, my original Bowen therapist, who gently encouraged me — yet again — to try Bowen Therapy. This time, everything clicked. Bowen worked with the body and nervous system, offering support without force 🌿
Bowen Therapy became deeply personal for me through my family as well. My daughter had been seeing a specialist for migraines, experiencing them frequently. After a few Bowen sessions, we noticed a significant change, and now it’s very rare for her to experience one 🤍
I also witnessed Bowen Therapy’s gentleness firsthand with my nephew as a baby. At the time, there were concerns he may need surgery on his neck due to shortening of the sternocleidomastoid muscle on one side. After one Bowen session, we watched in awe as his neck began to visibly straighten before our eyes — a moment I will never forget 🌸
Later, supporting my husband through thyroid cancer, alongside my own cancer journey, further reinforced my belief in therapies that are respectful, gentle, and supportive during times of illness, stress, and overwhelm ✨
As a mum in a blended family, I understand how important it is to feel well enough to show up for the people you love. Bowen Therapy offers a pause… a breath… and a chance for the body to reset in a safe, nurturing way 🤍
My approach is gentle, holistic, and deeply respectful of each individual journey. Every session is tailored, because no two bodies — and no two life stories — are the same 🌿
I feel incredibly grateful to do work that aligns so closely with my heart, my lived experience, and my family. Thank you for being here 🤍

📍 Bookings open
📩 Message the page to book or ask questions

05/01/2026

Just as fascia can harden without adequate movement and hydration, our bodies, minds, and beings can stagnate without nourishing growth.

Wishing you renewal, gentle change, and rejuvenating growth in the year ahead.

Happy New Year, from all of us at Bowen Association Australia.

05/01/2026

✨ A New Year, A Gentle Start for Your Body ✨
A new year doesn’t have to mean pushing harder, doing more, or setting unrealistic goals. 🌱
This year, what if you chose to listen to your body instead? 🤍
Our bodies carry us through every season of life — the busy days, the stress, the emotional load, and the moments we don’t always slow down for. Bowen Therapy offers a gentle, effective way to support your body’s natural ability to reset, release tension, and restore balance. 💫
As we step into this new year, it’s the perfect time to:
🌿 Release built-up stress and tightness
🌿 Support your nervous system
🌿 Improve mobility and ease discomfort
🌿 Prioritise rest, recovery, and self-care
Looking after your body isn’t selfish — it’s essential. ✨
Small, consistent care can make a powerful difference in how you feel, move, and show up each day. 🌸
💆‍♀️ Start the year by giving your body the care it deserves.
📅 Bookings are now open — your body will thank you. 🤍

31/12/2025

Happy New Year! 🎉

The turning of the year is its own pause – a moment to integrate, reflect, and settle.

Bowen Therapy reminds us that change doesn’t need to come from rushing forward – it comes from allowing the body time to respond.

As 2026 begins, may we honour the space that supports what comes next.

23/12/2025

As the year comes to a close, I want to take a moment to thank each of you for the trust you’ve placed in me and for allowing me to be part of your healing journey this year. It’s truly a privilege to support your bodies as they rest, reset, and find balance.
Christmas is a time to slow down, reconnect, and be present with the people who matter most. I hope this season brings you moments of peace, gentle rest, laughter, and gratitude for all that your body has carried you through this year.
May the New Year ahead be filled with health, ease, and renewed energy. Please take care of yourselves, listen to your bodies, and move into the coming year with kindness and compassion for yourself.
Wishing you and your loved ones a very Merry Christmas and a happy, safe, and nourishing New Year.
With heartfelt thanks,
Brooke ✨
Bowen Therapy

19/12/2025

🎆 🎉New Year, New Nervous System 🎊🎇
2026 is around the corner — how’s your body feeling?
If you're wanting a calmer, more balanced start to the new year, Bowen Therapy can help settle the nervous system and support better movement, clarity and energy.
Let’s begin the year aligned, centred and restored. 🌿✨
Now taking January bookings. 🥳

☎️0421 317 499
📍Rockingham and Baldivis

18/12/2025

If only untangling Christmas lights were as satisfying as untangling fascial conversations 😄

Bowen Therapists — we see you!

15/12/2025

https://www.facebook.com/share/1XKygABAUb/

Not all gentle touch is the same.

Bowen Therapy has a structure and method that set it apart from massage.

15/12/2025

🎄 Post-Christmas Body Tune-Up 🎁
After days of wrapping, cooking, travelling, and maybe even sleeping in unusual beds… your body might be asking for help. 😅
Bowen Therapy gently rebalances the body and eases:
• Back pain
• Hip tension
• Neck stiffness
• Digestive discomfort
Start the New Year feeling aligned. 🌟 Book your tune-up today.

☎️ 0421 317 499
📍Rockingham and Baldivis.
🗓️book now to secure your appointment

12/12/2025

✨ Holiday Self-Care Reminder 🌟
This season, don’t forget you.
Amid the shopping, social events, travel and planning… your body keeps score.
A Bowen session can help soothe the nervous system, reduce muscle tension and support overall wellbeing — exactly what you need to stay grounded during the festive buzz. 🎄🕊️
Self-care isn’t selfish — it’s essential.

☎️0421 317 499
📍Rockingham and Baldivis

10/12/2025

🎁 Gift Vouchers 💝

Still searching for the perfect Christmas gift?
Give the gift of wellness. 🎄💚
🎁 Bowen Therapy Gift Vouchers available now
A thoughtful, relaxing gift for:
✔ Busy parents
✔ Athletes
✔ Loved ones under stress
✔ Anyone who needs a reset
Send a message to purchase!

☎️ 0421 317 499
📍 Rockingham and Baldivis