ELMA Education - Emotional Literacy & Mindfulness Academy

ELMA Education - Emotional Literacy & Mindfulness Academy ELMA is the leading emotional literacy and mindset development solution that drives growth in education, mental health and emotional wellbeing.

Help your child build emotional awareness, confidence, and joy — all through the power of story.This heartwarming book i...
19/09/2025

Help your child build emotional awareness, confidence, and joy — all through the power of story.
This heartwarming book is a beautiful tool for teaching mindfulness, self-regulation, and big feelings in a way kids truly understand.

📘 Grab your copy of My Energy Ball is Happy now!
👉 Click here to get yours: https://www.amazon.com/Energy-Ball-Feels-Happy-Intelligence/dp/0648254658

Awareness is the first step to regulation.ELMA At-Work helps professionals recognise the signals of stress, and shift in...
17/09/2025

Awareness is the first step to regulation.
ELMA At-Work helps professionals recognise the signals of stress, and shift into grounded, calm leadership—without the burnout.
It’s not about avoiding pressure—it’s learning to meet it differently.
Comment 'Work' to learn more.

You can’t talk about workplace safety without talking about emotions. We are hardwired to make emotional decisions befor...
14/09/2025

You can’t talk about workplace safety without talking about emotions. We are hardwired to make emotional decisions before logical ones.
Emotional literacy helps teams name what’s going on before it escalates—and creates cultures where everyone feels heard.
That’s what ELMA At-Work makes possible.
Comment 'Work' to learn more.

We know attention spans are limited—and time is precious.That’s why ELMA At-Work delivers bite-sized, science-backed les...
11/09/2025

We know attention spans are limited—and time is precious.
That’s why ELMA At-Work delivers bite-sized, science-backed lessons that create long-term behavioural change.
All it takes is a few minutes a day.
Comment 'Work' to learn more.

Mindfulness sharpens more than focus.It nurtures emotional intelligence, supports decision-making, and builds our capaci...
10/09/2025

Mindfulness sharpens more than focus.
It nurtures emotional intelligence, supports decision-making, and builds our capacity to respond with intention.
This is where grounded leadership and personal growth truly begin.

At Home, At Work and At School Programs now available at www.elmaeducation.com

Resilience isn’t built in a workshop—it’s built in moments.When we embed emotional intelligence into the daily rhythm of...
10/09/2025

Resilience isn’t built in a workshop—it’s built in moments.
When we embed emotional intelligence into the daily rhythm of work, performance improves—and so does wellbeing.
That’s what the ELMA At-Work program is designed to do.
Comment 'Work' to learn more.

The way we talk to children about their feelings shapes how they’ll handle them for the rest of their lives.Let’s give t...
05/09/2025

The way we talk to children about their feelings shapes how they’ll handle them for the rest of their lives.
Let’s give them a strong start, one that nurtures resilience, confidence, and connection from the very beginning.

If you work in early childhood Reply “ELC” to find out how. Or if you want an at home solution comment HOMEPRO for more

Our early childhood emotional literacy program is really changing lives. Here are one of the 40 centres that are impleme...
05/09/2025

Our early childhood emotional literacy program is really changing lives. Here are one of the 40 centres that are implementing the program and we are seeing such a great difference in how children are able to have deeper levels of empathy, compassion resilience and also emotional regulation to help with those big emotions.

Why is it so important for them? So young?
Emotional intelligence has been proven to lower rates of depression addressing the mental health crisis from a preventative perspective as opposed to intervention.

If we enable these skills early on for our children, they will be able to cope more with what life has to throw at them.

It’s not unusual for us to hear stories of children self regulating and expressing when they are feeling frustrated or upset and what this has been able to do is mitigate that large emotional outburst that cause their little bodies so much stress and also those around them.

So now we have children who can notice through the tools that we supply them when they are elevating in a motion and having the tools to know what to do to soothe these emotions but also on them at the same time. 

Well done Kids Academy Early Learning Centre Rivervale for the great work you are doing.

Comment ELC if you’d like to know how to bring these programs to your centres.

We are preferred suppliers of ACA Western Australia 🇦🇺

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Perth, WA
6000

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 6pm
Sunday 9am - 5pm

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Our Little Story for Little People....

Our Mission: To eliminate the cognitive bias toward violence in order to bring peaceful solutions to our next two generations.

We began from a place of looking at the world, the damage we, as a human family are causing, the chaos, the violence, the fast paced dopamine overdosed world of digital and we are seeing our kids (our future caretakers of this planet) being handed all of this. When you take a look at the world it can be overwhelming to try and figure out where does one start with undoing this mess we created?

Our answer was with children, aligning this with our love of neuroscience and the proven outcomes of early intervention. This formed the basis of The Emotional Literacy and Mindfulness Academy for Kids. Specifically focusing on ages 5 - 9 as the key developmental phase where we can make the biggest impact and imprint them with essential life skills and behaviours that assist them later in life, which in turn, will assist our home that is crying out for our help....our planet earth.

If we can work with children to learn advanced skills in emotional literacy and the science of mindfulness, and do this in a really fun and easy way for them to understand, then our belief is that this story could have a happy ending. (within 2 generations)