ELMA Education - Emotional Literacy & Mindfulness Academy

ELMA Education - Emotional Literacy & Mindfulness Academy ELMA is the leading emotional literacy and mindset development solution that drives growth in education, mental health and emotional wellbeing.

When a child is overwhelmed, frustrated, or in tears, the goal isn’t to shut it down.It’s to lean in.Connection before c...
28/03/2026

When a child is overwhelmed, frustrated, or in tears, the goal isn’t to shut it down.
It’s to lean in.

Connection before correction.
Curiosity before control.
Safety before solutions.

This is how emotional intelligence is built, not by dismissing feelings, but by guiding children to understand them.

Through the ELMA approach, we help families and educators turn emotional moments into opportunities for awareness, regulation, and growth.

Comment "HomePro" to know more about the program.

Because every big emotion carries a message.
And every child deserves to feel heard.

True resilience isn’t measured by how quickly we recover, but by how consciously we grow. It’s the capacity to integrate...
27/03/2026

True resilience isn’t measured by how quickly we recover, but by how consciously we grow. It’s the capacity to integrate experience, strengthen awareness and move ahead with greater wisdom, steadiness and emotional depth. 💛

At ELMA, we meet young children where they are in the land of colour, movement, and imagination and gently guide them to...
26/03/2026

At ELMA, we meet young children where they are in the land of colour, movement, and imagination and gently guide them toward emotional literacy.

Comment “ELC” to receive our early learning program outline.

Your emotional baseline sets the tone for the room.When a leader is grounded, calm, and clear, the whole team stabilizes...
25/03/2026

Your emotional baseline sets the tone for the room.
When a leader is grounded, calm, and clear, the whole team stabilizes.
If you’re ready to build a workplace rooted in regulation instead of reactivity…
Comment “AT WORK” for the next steps.

From Sagewood Early Learning Canning Vale:When emotional language becomes part of both classroom and home life, somethin...
24/03/2026

From Sagewood Early Learning Canning Vale:

When emotional language becomes part of both classroom and home life, something powerful happens.

With ELMA’s Feelings Lanyards, children can:

✅ Point to how they feel without needing words
✅ Build confidence in naming emotions
✅ Open up more easily to parents and educators
✅ Create a shared emotional vocabulary between school and home

This feedback shows us the ripple effect of emotional literacy: it doesn’t stay in the centre, it grows into the family system.

Comment ELC to learn how ELMA supports both educators and parents in nurturing emotional intelligence, together.

And that’s where the adventure begins. 🐣🌿Jazz, Pinky & The Energy Ball is more than a sweet farmyard story,it’s a gentle...
23/03/2026

And that’s where the adventure begins. 🐣🌿

Jazz, Pinky & The Energy Ball is more than a sweet farmyard story,it’s a gentle, heart-centered journey into emotional awareness, friendship, and self-regulation.

Through relatable characters and playful storytelling, children learn that their feelings are not “too big” they’re signals. They’re energy. And with the right tools, that energy can be understood, expressed, and guided in healthy ways.

This is what emotional literacy looks like in action:
✔️ Naming feelings
✔️ Understanding emotions
✔️ Learning calming strategies
✔️ Building empathy and confidence

Perfect for ages 3–8, this beautifully illustrated story supports parents, educators, and carers who want to nurture emotionally intelligent, grounded, and resilient children.

Whether used alongside the ELMA Program or as part of your bedtime routine, this book creates meaningful moments of connection, one page at a time. 💛

Do you want to read the whole story with your little one?
Grab your copy now! https://www.amazon.com.au/Jazzy-Pinky-Energy-Tenille-Bentley/dp/0648254607

Challenge has a way of revealing what ease never could. In moments of pressure and uncertainty, we discover our depth, o...
22/03/2026

Challenge has a way of revealing what ease never could. In moments of pressure and uncertainty, we discover our depth, our courage and the quiet strength that carries us forward with greater self-trust and resilience. 💛

Emotional intelligence isn’t built through lectures.It’s built through small, repeated moments of connection.When childr...
21/03/2026

Emotional intelligence isn’t built through lectures.
It’s built through small, repeated moments of connection.

When children learn to soothe through sound, identify feelings through colour, and regulate through breath, they’re developing skills that last far beyond childhood.

Simple practices.
Powerful impact.
Lifelong resilience.

Comment 𝗛𝗼𝗺𝗲𝗣𝗿𝗼 for details.

Here’s what Kids Academy ELC Balga shared about their experience with ELMA.When emotional literacy becomes part of eve...
20/03/2026

Here’s what Kids Academy ELC Balga shared about their experience with ELMA.

When emotional literacy becomes part of everyday learning, children develop the skills to understand their feelings, support one another, and grow with confidence.

We’re grateful to see ELMA embraced so warmly within your community. 💛
Thank you for championing emotional literacy in early learning.

These moments may seem small, but over time they build something powerful, a culture of trust, connection, and emotional...
14/03/2026

These moments may seem small, but over time they build something powerful, a culture of trust, connection, and emotional safety.

When teams feel seen, heard, and valued, collaboration improves, wellbeing grows, and people bring their best selves to work.

That’s the heart of the ELMA At Work Emotional Literacy Program helping organisations create workplaces where emotional intelligence strengthens culture, leadership, and performance.

Because strong workplaces are built on strong human connections.

Comment “Work” and we’ll send you details.

Real transformation doesn’t come from striving or self-criticism; it comes from awareness. When we choose to stay with o...
13/03/2026

Real transformation doesn’t come from striving or self-criticism; it comes from awareness. When we choose to stay with ourselves in the moment, without judgment, we create the safety needed for growth, regulation and lasting inner change. 💛

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Perth, WA
6000

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Thursday 9am - 5pm
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