08/12/2025
Dear therapist,
You have held space for everyone else this year.
You have listened deeply, held tears gently, celebrated the smallest steps, and carried more emotional labour than most people will ever see.
And while youโve been supporting children, families, teams and systems, you may have quietly placed your own needs at the very bottom of the list.
Many of us do. It is almost an unspoken part of the work.
What I want you to hear today is this.
You deserve to be supported with the same care, steadiness and respect that you offer to others.
Your feelings matter.
Your growth matters.
Your wellbeing matters.
In my work with therapists, I see again and again that connection is what allows us to breathe again.
When someone else holds space for you, the weight softens. Your thinking becomes clearer. Your work becomes more sustainable. And you remember that you are human, not a machine.
If you are longing for a place where you can exhale, reflect, grow and feel held by people who truly get this work, I would love to welcome you inside The Therapist Haven.
It is a community designed so you do not have to do this alone.
You have held space for everyone else this year.
Now let someone hold space for you.
