Jesse Lippert - Personal Trainer Online & Face to Face Coaching

Jesse Lippert - Personal Trainer Online & Face to Face Coaching Personal Trainer .active247 | Online Coach
Weight loss • Strength • Accountability
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25/04/2026

"I’m fine" is just code for "my quads are on fire and I might cry if I have to do one more rep." 😭

Everyone starts somewhere.Stick with it, stay consistent, and things start to shift over time.Proud of you, Harman. ...
24/04/2026

Everyone starts somewhere.

Stick with it, stay consistent, and things start to shift over time.

Proud of you, Harman.

22/04/2026

Guilty as charged. 🙋‍♂️
what song makes you feel 2x stronger? 🎶👇

Repetition is what actually changes you. Not the perfect plan, not the perfect week. Just showing up again and again unt...
21/04/2026

Repetition is what actually changes you. Not the perfect plan, not the perfect week. Just showing up again and again until it becomes part of who you are.

Most people underestimate how powerful the basics are when you repeat them long enough.

A few solid workouts, better food choices, proper recovery. Done consistently, they compound faster than you think.

It’s not about getting it right once. It’s about doing it again tomorrow, and the next day, and the next.

20/04/2026

Chicken and rice works… until you get sick of it.

And once you’re sick of it, you stop hitting your protein.

This lean beef mince burrito bowl is just an easier way to stay consistent without feeling restricted 👍

Around 55–65g protein, solid carbs for training, and actually something you’ll want to eat again.

If you want meals like this set up for you, DM “RESULTS”

Most people don’t struggle because they’re lazy.They struggle because they’re guessing.Going to the gym isn’t enough if ...
18/04/2026

Most people don’t struggle because they’re lazy.

They struggle because they’re guessing.

Going to the gym isn’t enough if there’s no structure behind it.

Inside my coaching, you’re not just getting workouts.

You’re getting a system:
• A plan built around your goal
• Weekly adjustments based on your progress
• Accountability so you actually stay consistent
• Guidance so you stop second-guessing everything

That’s how you go from “trying” to actually seeing results.

If you’re ready to stop spinning your wheels,
DM “RESULTS” and I’ll walk you through how it works.

17/04/2026

At some point you realise… you can’t have everything 😂

15/04/2026

If you’re looking for an easier way to hit your protein, this is a good place to start.

Around 60–65g of protein from real food. Simple, filling, and something you’d actually enjoy eating.
No shakes needed, no overthinking it.

Macros:
~65g protein
~850 calories
~40g carbs
~40g fat

Meals like this just make it easier to stay consistent.

When your food is this simple and repeatable, everything else starts to fall into place.

If you want help with your training or nutrition, DM “RESULTS” and I’ll help you get started 👍

14/04/2026

Those eggs didn’t get cracked for nothing 🥚😂

13/04/2026

The time is going to pass anyway.

The only question is what you do with it.

A few sessions each week. Decent meals most days. Getting back on track when things slip.

It doesn’t look dramatic while you’re in it, but it adds up.

Give it a bit of time and you’ll start to notice the difference.

If you want help putting some structure behind it, DM “RESULTS” 👍

There’s a point where more effort stops being the answer.You’ve tried the plans.Saved the workouts.Watched the videos.Bu...
11/04/2026

There’s a point where more effort stops being the answer.

You’ve tried the plans.
Saved the workouts.
Watched the videos.

But when there’s no structure behind it, nothing really sticks.
That’s why most people stay in the same place for months.

My 1-on-1 online coaching is built to fix that.
You’re not just given a plan and left on your own.

You get a system that adapts to you:
A clear roadmap for your training.
Nutrition that actually fits your lifestyle.
Weekly check-ins to keep you progressing.
Real accountability so you don’t fall off.

No more jumping between programs.
No more guessing if you’re doing it right.
No more wasted time.

Just a clear path, and support every step of the way.
If you’re serious about results,

message “RESULTS” and I’ll walk you through how it works.

10/04/2026

Hitting your protein sounds easy… until it’s your third meal of the day 😅

That’s usually when people give up on it.

This just takes that pressure off a bit 👍

If you want simple meals like this built into your plan, DM “RESULTS”

Address

624 Karel Avenue, Jandakot
Perth, WA
6164

Opening Hours

Monday 5am - 5pm
Tuesday 4:30am - 5pm
Wednesday 4:30am - 5pm
Thursday 4:30am - 5pm
Friday 5am - 3pm
Saturday 7am - 12pm

Telephone

+61418636317

Website

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