Turning A New Leaf

What is the Self? The Self is the you that knows what to do. The Self that is wise, compassionate, gentle, loving, powerful, spontaneous and courageous. In this two day journey, I will guide you in deep soulful meditation, movement and sound. This is a safe place, where you will reconnect with your inner Self. Day one: I will gently and safely guide you, slowly and mindfully …….. we will be using self reflective practices, mindfulness, journal writing, meditative practices, group discussion and we will be working through fear, shame and anger in a super safe way. Day two: We will dive deeper into our emotions, using techniques such as, mindfulness, meditation and guided visualization, ...... that will help us explore and release in a super safe and gentle way anything that needs your attention. You'll be supported to safely explore sadness and joy and love, and look at some of your life's purpose. What to bring? Your willingness to commit as fully as you can moment to moment. A journal or note pad, comfortable clothing. I have over 20 years experience working on my own Self and helping others to reconnect. I have a degree in Psychology, and training in mindfulness based psychotherapy, and have been running these new leaf workshops for the last 8 years. For testimonials, please visit - https://turninganewleaf.com.au/testimonial
I have a team of support people that will be assisting me on the day to provide warmth, food and assistance where needed. I encourage you to reach out and talk to me about the workshop. Exchange: $580
Early Bird: $495 ( paid before one week out from start date)
Concession: $380
About the space, Blue Dragonfly Wellness Centre in Midvale is a beautiful little venue not far from Midland. Easily accessible by public transport. Free parking, comfortable cushions, warm atmosphere, tea, coffee, lunch supplied Saturday