La Dolce Farniente

La Dolce Farniente To be one’s personal Best

…. “ the sweetness of doing nothing”💟
09/05/2022

…. “ the sweetness of doing nothing”💟

09/05/2022
🧡🍊🍋🍁🐿🍄🦋🐝🐸🧡...Loving the bird song over morning noise... reminds me of an earlier time when a noise or commotion would ga...
03/04/2020

🧡🍊🍋🍁🐿🍄🦋🐝🐸🧡...Loving the bird song over morning noise... reminds me of an earlier time when a noise or commotion would gather the neighbours and be the talk of the town.
The frog orchestra in the evening is quite something, Our Kookabura family pierce the silence with their laughter....

For people with Rheumatoid, the impending winter can be a challenging time, to boost or not to boost an already over active immune system?
People with autoimmune conditions are more prone to the common cold, influenza, viral and bacterial infections, depression and anxiety and other autoimmune conditions. Having an already suppressed immune system from the disease process other co morbidities and the toxic medication which suppresses immune activity, such as MXT, Steroids, Biologicals, analgesia and anti inflammatorys.
In lockdown.... I’ve started high dose Vit C
Zinc
Vit D
Multi Vit
Magnesium along with the ‘Paddison Program’ and will focus on healing rather than immunity.
A diet rich in colourful dark greens, herbs, seaweed, root vege, grains, beans and fruit, nuts, organic honey, herbal teas and lots of water and daily dose of CBD oil.

I have started a low impact strength building exercise routine along with my regular walks. Some days I may only be able to stretch, some days I can do minimal activities, as long as you keep moving, it doesn’t matter - there is only one way forward!
Plenty of sleep whenever needed is essential.
🙏🏻 I use my gratitude diary daily to remember all the things to be grateful for and all the wonderful people in my life.
Stress reduction and relaxation is a top priority, for many it is a sure trigger for a nasty painful debilitating flare; prayer, meditation, mindfulness, music, hobbies, phone calls, letters and books and then of course social media.

The world maybe in chaos... We can all make beautiful spaces anywhere. Live well .. Love well ❤️🧡🍄🧡❤️

2020....a year of promise for so many...yet here we are, the world is in chaos, so much uncertainty and fearIt is hard t...
17/03/2020

2020....a year of promise for so many...yet here we are, the world is in chaos, so much uncertainty and fear
It is hard to comprehend... for me personally, I waver between sheer terror and sublime peace, I love the idea of retreat💜
The reality for people with an auto immune disease or compromised immunity is frightening.
It is estimated that Rheumatoid Arthritis reduces your lifespan by 10 -15 years...
It is a whole systems disease, particularly affecting the heart, lungs and eyes...
Rheumatoid flare ups are incredibly painful and debilitating...
MXT/Steroids/anti inflammatorys/antibiotics/pain killers/...
There is no cure...

I have been out of the loop since about August ‘19....Oliver kindly passed on a nasty cold prior to his trip to America....it floored me for a month and took a month to recover....
October,September,November and Dec were lovely carefree months... then boom two Uti’s in quick succession (didn’t even have s*x! - so unfair lol) loved January ~ yup really going places, come February a nasty persistent chest infection for 4 weeks, two courses of antibiotics and I’m far from well... hello Covid19🧐

These photos are a journey of the past 12- 18 months or so... I don’t really know how to describe this time... but really, it’s the little things, I met so many people on my travels in the past few months, I took in a homeless person, I’ve fed the less fortunate, I’ve spent a lot of time in the great outdoors, I’ve spent precious time with family and friends as able, it has been exhilarating, comforting,scary and mediocre... I have been especially challenged financially and physically, my mind is sharp and goes one hundred miles a second! Yeah really frustrating at times and occasionally I do have a f**k off RA day😌

I have experimented with every diet... I have tested my physical ability, above and beyond, with all the nasty medication, toxicity, immobility and crippling anxiety, I have had a significant weight increase, not good for joints, heart and lungs, keeping going, walking...sometimes is all I can do....I just keep pushing through😊

CBD... it has changed my life!
I started with 5 mls orally and for massages ( no THC ) 6 months ago.
At two and a half weeks, I woke up on a Wednesday morning, it was eerie... I wondered if I was entering heaven... my anxiety had disappeared! My brain fog had completely gone! It has been incredible, never to have returned, I swear if it weren’t for the Oil I wouldn’t be here, I am very grateful🙏🏻

Le Dolce Farniente is undergoing some exciting changes over the next few months... my energies have been directed at making safe beautiful spaces, decluttering, organising and networking with local Artists and produce merchants, I live in a most beautiful village with many wholesome people, My kids grew up here and it has roots and history for us; my love of design, texture, up cycling and entertaining is slowly coming together so watch this space...

So today... this is my plan

Paddison Programme
Supplements - especially high dose vit C and Magnesium
MXT 20 mgs per week
Folic Acid 5 mgs 6 times per week
Panadol osteo 2 tabs am
CBD Oil 5 mls daily

Exercise and relaxation, No stress!
Retreat and revive
Here goes...❤️

12 months on ~ ‘ the good the bad and the ugly’
09/03/2020

12 months on ~ ‘ the good the bad and the ugly’

❤️
08/11/2019

❤️

🌹🌹🌹”feeling the love today”🌹🌹🌹
05/11/2019

🌹🌹🌹”feeling the love today”🌹🌹🌹

Thank you to every one of you who donated so generously to ‘ Kia’s  ‘ fundraiser...Kia is my great niece, She is my girl...
02/11/2019

Thank you to every one of you who donated so generously to ‘ Kia’s ‘ fundraiser...Kia is my great niece, She is my girl💞..Nadia her Mum pictured with me @ Sam and Rachel’s wedding, same age as Kia is now...Kia lost her most precious Nanny Ngaire in August of ‘18💔.. sadly She lost her Best friend ‘Ninga’ her beloved black lab just very recently😭 “my boyfriend!💔”
Nyri would be bursting with pride at her Whanau’s courage and strength this past 2 years... Ngaire was a lady of limitless compassion, empathy, strength and determination ~ pure love oozed from her core, we all miss her so terribly much but her legacy lives on in these amazing young people❤️❤️❤️❤️ wow so proud ❤️feab❤️
During the fundraiser Nadia had her appendix removed and is now at home with her undeniably gorgeous husband Dan... and her beautiful girls Kiarah and Leila🎃 ~ let’s wish her health and happiness 👻... that’s how we roll 🤗

09/10/2019

Hey.. it’s spring, I’m awake,alive and have a story to tell...La Dolce Farniente ❤️

....I am so very aware of how long it is since I posted..It’s been a tough dedicated climb that’s for sure and certain.I...
16/01/2019

....I am so very aware of how long it is since I posted..

It’s been a tough dedicated climb that’s for sure and certain.
I have learned so much about RA... the delibitating effects of this inciduous beast itself and the systemic toxic effects of the drug’s ~ scary stuff!
I have had complete control of this disease at times with diet and lifestyle changes and have been able to reduce the chemo dose by half - unfortunately I am in the throws of an horrendous flare which is ghastly but my routine has changed recently and I haven’t been following the Paddison program as completely💯as prior, am hoping this is the case!
I have learned that this RA is so random, delicate and unpredictable... absolute balance is key!
I introduced my Rhematologist to the Paddison program after he declared a while back that no active disease was in my body - when I told him it was due 100 % to diet and lifestyle changes ~ he was impressed! he was astounded at the speed in which I had achieve it... so it is possible ~ My belief and my courage to achieve remission drug free is one step closer!.. was also nice to enlighten a medicine man🤗

Thanks for all the support - I couldn’t imagine doing this alone❤️

12/06/2018

10 weeks of Chemo... Hello Paddison Programme ~ Rheumatologist today
I am excited...

Rheumatoid Arthritis... the good, bad and the ugly...as a 24 yr old District Nurse I regularly visited little old crippl...
15/05/2018

Rheumatoid Arthritis... the good, bad and the ugly
...as a 24 yr old District Nurse I regularly visited little old crippled ladies and administered sub cut Methotrexate injections in their home.
We gowned, gloved, masked and wore protective glasses, we took away the toxic waste, specially bagged to the local hospital for disposal.

I underestimated this disease! Those little ladies must have been tough!...forward 32 yrs.... I can tell you this ugly, painful, debilitating disease is not for the faint hearted.

I had been unwell 2-3 yrs, fatigued, telling my GP there is something wrong, he said I suffered major depression and never once heard me when I said I didn’t, telling me to take the medication and walk every day ~ “ the world will be a better place” he said...
Well there is some truth in that ~ that was Dec ‘18
Boom! Christmas of ‘18...2 emergency ambulance trips, pain beyond painful, I can’t describe...MRI and much narcotic medication ~ no answers!

New GP feb’18 ~ simple blood tests showed ~ raised inflammatory markers
Yup that’s all I needed to know ~ total lifestyle change! Mainly dietary with added researched supplementation and steroids ~ Prednisone ~ life changing wonder drug with many scary side effects!

I saw a Rheumatologist early April. Validating my condition and commenced on MXT oral weekly Chemo treatment with high dose fish oil supplementation along with the total lifestyle/dietary program I implemented in feb....April and pain free since feb ~ amazing! Now off Steroids and researching coming off MXT ~ I will do this!
I now have sub normal inflammatory markers and Chemo is meant to take 6 weeks to work sooo entering week 7....
why would anyone want to continue with this toxic big pharma?.. the road to managing remission naturally ~ that is now my goal!💪💯

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Perth, WA

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