Equilibrium HQ

Equilibrium HQ Equilibrium HQ is a new fitness & wellness hub in the centre of Kalamunda, Barber Street

Hey it’s Kirst here,Been a 🔥 min! I know, I wanted to re-introduce myself as I make an effort to share valuable content ...
24/04/2022

Hey it’s Kirst here,
Been a 🔥 min! I know, I wanted to re-introduce myself as I make an effort to share valuable content with you again.
I’m the owner of this page & founder of the once gorgeous wellness studio EQ.
As most of you would know, we had our last day in the physical studio on January 26th this year.
A little life update, Since then, I’ve been busy behind the scenes running my own 8 week in person programs from home. Where, as always, my focus is on my gorgeous gals minds & bodies. There’s always a bunch of other fun passion filled projects I’m working on, that I’ll share over time.
Right now, I’m just enjoying the space I have in my life, with less stress & more freedom.
I’m feeling incredibly grateful that both of my 8 week rounds have been at max capacity. Don’t worry, I’m sure a few spots will open up next round - which I promise I’ll actually share with you this time haha!
It’s been so interesting learning how to re-configure my new future & legacy since my path altered rapidly.
Which transparently I’m still not even sure what the above look like for me.
And I’m ok with that.
Find peace in the unknown & it will no longer be fear.
Im settling into the new normals, new routines & new stress levels beautifully.
And so,
while it’s still sad something as wholesome as EQ was externally made to close & I had to make the tougher decision not to relocate,
I’m trusting the process & whole heartedly believe it happened for a divine reason.
Im still beyond grateful for the memories of that space.
The people & connections it facilitated, and although it was just a gym to some, if you ever found yourself in our space, please know I think about you often & hope everything you’re doing in life is beautiful for you.
That’s all from me for now,
But I promise you’ll see more of me, what I’m offering & just more good old fashioned wellness content over the coming months.
Big love
Kirsty xx

I ONLY HAVE 8 SPOTS LEFT 🥺🥰🔥A new, evolved & improved structure to my traditional coaching services.I CARE SO MUCH ABOUT...
21/02/2022

I ONLY HAVE 8 SPOTS LEFT 🥺🥰🔥
A new, evolved & improved structure to my traditional coaching services.
I CARE SO MUCH ABOUT PEOPLE MINDS & BODIES - so I’m combining them together within this container.
I will only take on a max of 35 people so I can give them exactly what they need.
This is perfect for you if:
• You want to finally love your training routine
• Be guided to feel SO confident, strong & empowered in your own health
• Are ready to invest in your mind & your body
• Are motivated, commuted & growth minded!
• Want to be kept highly accountable
If you’re a FK YES to the above, please fill in the link in my bio (fill in the in person training form) & I’ll get in contact with you tomorrow ☺️🥰🤍
PS I won’t be taking on new people for another 8 weeks, so don’t wait

This is the new vibe of this page.This is the new focus in which I have for this page. This is the type of educational c...
10/02/2022

This is the new vibe of this page.
This is the new focus in which I have for this page.
This is the type of educational content I want to share with you.
This won’t just be pretty pictures. But s**t that really helps you in life & all aspects of a holistic life.
This is not currently a new business name.
And right now, it’s just me, baby!!
Expect; recipes, supplement & food education, journal prompts, podcast recommendations, lives with amazing people & more!!
It’s the deeper & more service based level of my personal page.
All things health, wealth (in all areas of life, mixed with self development & growth 🤍💫🔥
I’ll be sharing my clients journeys on here & hoping to expand this impact further.
I look forward to sharing this all with you 🦋

Are you ready 💫🥳
10/02/2022

Are you ready 💫🥳

New vibe is ran by
10/02/2022

New vibe is ran by

Evolution details coming 10•2•22🤍
09/02/2022

Evolution details coming 10•2•22🤍

Can’t believe it’s our last week in the studio. Bitter sweet.As we know it’s not goodbye while we go through an evolutio...
23/01/2022

Can’t believe it’s our last week in the studio. Bitter sweet.
As we know it’s not goodbye while we go through an evolution.
But it is sad we won’t all be together in that space again after Wednesday.
With every ending comes new beginnings & doors closing = more doors opening!!
Make sure you fill in the link in our bio to be updated for Kirsty’s Future Training options & offers!!! People on the waitlist will get info this Thursday & will only be taking on 30 people so she can give her absolute best to them!! 🥰🥳😘
BOOK YOUR CLASSES THIS WEEK! WE WANNA SEE EVERYONE IN OUR SPACE 🥳🥺

Tomorrow 4.30pm, 5.30 & 6.30pm are the last boxing classes we’ll be running in the studio 😩🥳🔥🤍book your class in now so ...
18/01/2022

Tomorrow 4.30pm, 5.30 & 6.30pm are the last boxing classes we’ll be running in the studio 😩🥳🔥🤍book your class in now so you don’t regret it!!!

Last Day In The Studio is Wednesday, January 26th 🤍✨ Kirsty will be running a 6am, 7am & 8am class. Followed by a beauti...
16/01/2022

Last Day In The Studio is Wednesday, January 26th 🤍✨ Kirsty will be running a 6am, 7am & 8am class. Followed by a beautiful brunch & drinks picnic, members please bring a little something to share with everyone.
We want our last moments in the studio to be fun & most importantly, together.
We’ll see you there 🥰
Interested in future training & updates, we have the application form in our bio for future work with Kirsty 🤍

It is from a place of deep love & immense gratitude, that I share the news of EQ leaving Kalamunda & saying goodbye to o...
10/01/2022

It is from a place of deep love & immense gratitude,
that I share the news of EQ leaving Kalamunda & saying goodbye to our studio on Wednesday the 26th of January
last day of classes if you’d like to say 👋🏼
We will be leaving & evolving into a different form after some recent unforeseen circumstances.
(Our owner Kirsty will likely speak on this & release a full video one day)
but for now, to avoid speculation:
🤍We did not fail
🤍 We did not go broke
🤍 We did not tap out because it was too hard
🤍 We fought for our space
🤍 We fought for our members
& we fought to keep the physical location of Equilibrium HQ running.
But at some point, as with any journey, choices must be made & you have to come to some form of a conclusion or evolution.

Based on external advice the safest option for our beautiful company, was to remove ourselves for our current situation.

Transparently,
The heartbreak felt through December by myself (Kirsty) & our staff was a hard one to navigate.
However,
As always, we are trusting that everything happens for a reason & our next step will be revealed soon…
BUT WHAT IS NEXT?
Post coming tomorrow 🤍🤍

With love & gratitude, always 🤍🤍🤍
08/01/2022

With love & gratitude, always 🤍🤍🤍

A reminder of our meeting this Sunday. If you could please attend that would mean the world to us 🤍
07/01/2022

A reminder of our meeting this Sunday. If you could please attend that would mean the world to us 🤍

 HIRT WORKOUT that’s mostly body weight. WE COMPLETELY ENCOURAGE the rest time that’s been apparent over the festive sea...
02/01/2022

HIRT WORKOUT that’s mostly body weight.
WE COMPLETELY ENCOURAGE the rest time that’s been apparent over the festive season.
But let’s chat getting back into exercise:
1. Go easy on yourself, your stamina & strength won’t initially be where it was in December
2. Get to at LEAST 1 gym session to start getting the ball slowly rolling again so you remember how good you feel post workouts/when in this routine
3. DISCIPLINE - it’s not about motivation 🤍
WE ARE BACK & OPEN FROM TOMORROW, Tuesday 4th, book your classes or contact us if you’re new.
Can’t wait to see you in the space
🔥save this workout to do it another time 💪🏼

A HUGE CONGRATULATIONS TO THESE TWO BABES, who won most attended sessions in December  & .carty , you both attended 19 s...
23/12/2021

A HUGE CONGRATULATIONS TO THESE TWO BABES, who won most attended sessions in December
& .carty , you both attended 19 sessions this month & we’re so damn proud of your hard work & efforts you absolutely hot goddesses 🔥
Thank you to who gifted us these to die for gift packs!!! Head to their page for last minute gifts & Boxing Day purchases 🤍🤍
Their products are all natural, smell incredible, high quality, toxin free & the just the ultimate self care packs 🎄🤍 thank you so much 🎅🏻

OUR LAST TRAINING DAY OF THE YEAR 🥺🥳🎄🎅🏻
22/12/2021

OUR LAST TRAINING DAY OF THE YEAR 🥺🥳🎄🎅🏻

Our affirmations box got a little bit of a glow up today… with Christmas cards for all of our members. When you’re in th...
14/12/2021

Our affirmations box got a little bit of a glow up today… with Christmas cards for all of our members. When you’re in the studio next grab yours 🤍✨😘

Deep appreciation for .dawn.worrall & . Your constant love, support & commitment is more than I could ever have dreamed ...
12/12/2021

Deep appreciation for .dawn.worrall & . Your constant love, support & commitment is more than I could ever have dreamed of. I’m the luckiest business owner to have you both by my side, on my team & in my life. So proud of you both this year 💚❤️
EQ Team Christmas Dinner 2021 🎄
Love Kirsty

 high rep, BRUTAL LOWER BODY WORKOUT 🔥save this workout 💪🏼
09/12/2021

high rep,
BRUTAL LOWER BODY WORKOUT
🔥save this workout 💪🏼

Address

Unit 13, 11 Barber Street
Perth, WA
6076

Opening Hours

Monday 6am - 10am
4:30pm - 7:30pm
Tuesday 6am - 10am
4:30pm - 7:30pm
Wednesday 6am - 10am
4:30pm - 7:30pm
Thursday 6am - 10am
4:30pm - 7:30pm
Friday 6am - 11am
Saturday 8:30am - 10:30am

Telephone

+61451482580

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