13/01/2026
Gone are the days where endurance athletes “can’t” or “shouldn’t” do strength training – including cyclists! 🚴🏻♀️
With our cycling pro joining us this week in clinic, now is the perfect time to take your game to the next level by scheduling a custom bike fitting, injury consultation for any lingering pain, and/or private gym sessions to try out this workout! Strength training for both cyclists and runners has been shown to help improve neural inputs, enhancing economy and efficiency, and increasing power/wattage output 🏋🏼♀️
Follow along with this session by booking an appointment online via the link in our bio or contacting us on 0477 500 228 now! 🐶