Cardio Metabolic Services - CMS, Level 1, 52-54 Monash Avenue, Perth (2026)

01/04/2026

Not all signs of metabolic health are obvious.

For many people, it shows up in ways that are easy to overlook or dismiss as “just being tired” or “a busy lifestyle”.

👉Things like energy crashes, constant hunger, or brain fog can be early indicators that your metabolism isn’t functioning optimally.

When metabolic health is affected, it can directly influence weight management, impacting appetite regulation, energy levels, fat distribution, and how your body responds to nutrition and activity.

At CMS, we assess these underlying factors through a comprehensive clinical approach, including body composition analysis, metabolic and cardiovascular markers, and where appropriate, investigations such as FibroScan and lipid assessment.

This allows us to move beyond guesswork and build a personalised plan that targets the drivers of your health, not just the symptoms.

📍 Level 1, 52–54 Monash Ave, Nedlands
📞 08 6389 3515
🌐 Book your first appointment online now cardiometabolicservices.net.au

06/03/2026

The number on the scale isn’t the whole story…

In this Reel, Catherine explains, focusing solely on the number showing up on the scale isn’t helpful and can distract from what actually matters. This includes improvements in muscle mass, metabolic health, energy levels, strength, blood markers, and overall wellbeing.

These health benefits often happen even when the scale doesn’t move or moves slowly.

At CMS, we look beyond weight metrics alone. Progress can show up in many ways, and health is not defined by a single number. Our approach prioritises meaningful, sustainable changes that support long term health, not short term outcomes.

This perspective helps reduce pressure, improve consistency, and support healthier relationships with food, movement, and care.

📍 Level 1, 52–54 Monash Ave, Nedlands WA 6009
📞 08 6389 3515
🌐 cardiometabolicservices.net.au

03/03/2026

How to book an appointment with CMS🗓️

Booking an appointment at CMS is straightforward and flexible. You don’t need a referral to get started, and you can book directly with our team at a time that suits you.

Appointments can be booked online via our website, or by calling our clinic if you’d prefer to speak with someone directly. We’re also happy to accept referrals from GPs and specialists when coordinated care is needed.

If you’re unsure which appointment is right for you, our team can help guide you through the options and answer any questions before you book.

📍 Level 1, 52–54 Monash Ave, Nedlands WA 6009
📞 08 6389 3515
🌐 cardiometabolicservices.net.au

02/03/2026

What do we mean by metabolic health?

Dr Mark Mellor explains this simply: metabolic health is about how well your body processes and uses energy. It reflects how your blood sugar, cholesterol, blood pressure, and body composition work together to support long term health.
When metabolic health is compromised, the risk of conditions such as type 2 diabetes, fatty liver disease, and cardiovascular disease increases, often long before symptoms appear.

At CMS, we focus on identifying these risks early and addressing the underlying drivers, not just individual numbers in isolation.

Dr Mark shares why understanding metabolic health matters, and how a whole person approach can make a meaningful difference.

If you are concerned about your metabolic health, we’d love to meet with you to support you in your journey. Book an appointment with Dr Mark Mellor online now at cardiometabolicservices.net.au

27/02/2026

👉Did you know this advanced scan is included in your initial Weight Management Consult?

As part of your first appointment at CMS, we include a Body Composition Analysis to give a clearer picture of your health beyond the number on the scale.

Unlike standard scales, body composition analysis looks at what your weight is made up of, including fat mass, muscle mass, and body water. This helps us understand where changes may be needed and how best to support your health goals.

The test is quick, non-invasive, and takes less than a minute. Results are available immediately and can help guide your nutrition, exercise, or rehabilitation plan. Because excess body fat and low muscle mass are linked with conditions such as diabetes and heart disease, having this information early can be incredibly valuable.

If you’d like these insights without a full consultation, Body Composition Analysis appointments can also be booked on their own for $45.

🗓️Appointments are available at our Nedlands clinic and can be booked online now.

For further details, visit https://cardiometabolicservices.net.au/services/body-composition-analysis

25/02/2026

We’re here to support long term health, not short term fixes!

At CMS, our focus is on disease prevention and sustainable health outcomes through comprehensive, compassionate, and collaborative care. That means taking the time to understand each person’s health story, working together across disciplines, and providing care that is thoughtful, respectful, and evidence based.

We welcome adults of all ages and backgrounds, and are committed to creating a clinical environment where people feel supported, heard, and treated with dignity. Clear communication, inclusivity, and trust sit at the centre of everything we do.

Healthcare should feel empowering, not overwhelming. That’s the standard we hold ourselves to.

To learn more or book an appointment, visit cardiometabolicservices.net.au

📍 Level 1, 52–54 Monash Ave, Nedlands WA 6009.

19/02/2026

Today we share one of our most frequently asked questions: “Will you just tell me to eat less and exercise more?” And our answer to that is no.

For decades, weight loss advice has centred around eating less and exercising more. While that can work short term, many people find their body adapts over time, leading to weight regain. This cycle is frustrating, exhausting, and very common, through no fault of your own.

👉At CMS, we understand obesity as a chronic disease, not a failure of willpower. Our team has experience managing obesity alongside related conditions such as diabetes, fatty liver disease, chronic kidney disease, and cardiovascular disease.

Lasting change doesn’t come from extreme restriction or pushing harder. It comes from personalised treatment that works with your biology, your health, and your life.

Our approach focuses on safe, sustainable weight loss strategies designed to support long term health and meaningful outcomes.

If you’ve felt stuck, discouraged, or blamed in the past, you’re not alone and you don’t have to do this the hard way.

Schedule your first appointment with our team online now.

📍 Level 1, 52–54 Monash Ave, Nedlands WA 6009
📞 08 6389 3515
🌐 cardiometabolicservices.net.au

17/02/2026

Today we share one of our most frequently asked questions: “Will you just tell me to eat less and exercise more?” And our answer to that is no.

For decades, weight loss advice has centred around eating less and exercising more. While that can work short term, many people find their body adapts over time, leading to weight regain.

This cycle is frustrating, exhausting, and very common, through no fault of your own.

At CMS, we understand obesity as a chronic disease, not a failure of willpower. Our team has experience managing obesity alongside related conditions such as diabetes, fatty liver disease, chronic kidney disease, and cardiovascular disease.

Lasting change doesn’t come from extreme restriction or pushing harder. It comes from personalised treatment that works with your biology, your health, and your life.

Our approach focuses on safe, sustainable weight loss strategies designed to support long term health and meaningful outcomes.

If you’ve felt stuck, discouraged, or blamed in the past, you’re not alone and you don’t have to do this the hard way.
Schedule your first appointment with our team online now.

📍 Level 1, 52–54 Monash Ave, Nedlands WA 6009
📞 08 6389 3515
🌐 cardiometabolicservices.net.au

16/02/2026

What is a FibroScan?

A FibroScan is a simple ultrasound test that gives your doctor a clearer picture of your liver health. It’s often used when blood tests don’t tell the full story, or when there’s a reason to take a closer look.

The scan measures two important things: how stiff the liver is, which can point to scarring or fibrosis, and how much fat is stored in the liver. Together, these results help identify conditions like fatty liver disease and assess whether there’s early liver damage.

Your doctor may recommend a FibroScan if you have fatty liver disease, diabetes, high cholesterol, obesity, hepatitis, alcohol related liver concerns, or an indeterminate FIB 4 blood result.

It can also help monitor liver health over time and reduce the need for more invasive testing.

FibroScan appointments are available for $150. A referral is required for this test.

Learn more or book via our website
🌐https://cardiometabolicservices.net.au/services/fibroscan
📞 08 6389 3515

13/02/2026

If you’re booking a dietitian for the first time, here’s what you can expect.

A dietitian consultation isn’t about restriction. It’s about strategy.📝

👉Your first dietitian consultation at CMS is a 60-minute, personalised session focused on understanding your lifestyle, goals, and the challenges you face. We take the time to assess your nutrition, habits, and health context, then work with you to set realistic goals and practical next steps that fit your life.

➡️Swipe across to learn more about what you will take away from this first appointment.

This appointment is typically booked following a Weight Management Consult with our GP, however you’re also welcome to book directly with our dietitian.

🗓️Book your first appointment via our website
🌐 cardiometabolicservices.net.au
📞 08 6389 3515

11/02/2026

Do you need a referral to book an appointment at CMS?📄
Short answer: No.

👉You can book directly with us, no referral is required.
We, however, do accept referrals and regularly work alongside specialists who want to optimise their patient’s health ahead of surgery or treatment, but self referrals are always welcome.

Our Initial Weight Management Consultation (your 1-hour appointment) includes a comprehensive clinical assessment. The initial assessment is a key step in understanding your health needs and future risk. We take a personalised, comprehensive approach using validated tools to measure cardiometabolic health, body composition, strength, sleep, and mental wellbeing. This helps us build a clear picture of your overall health and tailor care accordingly.

Treatment is tailored to your goals and includes support for diet, exercise, sleep, and mental health—guided by evidence-based clinical guidelines.

We focus on improving overall health, not just weight, and manage related conditions like type 2 diabetes and heart disease through a team of medical, dietetic, exercise, and psychology experts. Our approach empowers long-term change and supports sustainable, meaningful health improvements.

To learn more about our services or book your first appointment
🌐 cardiometabolicservices.net.au
📞 08 6389 3515

09/02/2026

Meet our Dietitian, Caitlyn Ribbons 👋

Caitlyn is an Accredited Practising Dietitian and qualified personal trainer who’s passionate about helping clients build a balanced, sustainable relationship with food, one that actually fits real life.

Her approach is evidence-based, highly personalised, and focused on small, achievable changes that support long-term health. Whether you’re managing a chronic condition, working on your eating habits, or simply wanting to feel more confident with food, Caitlyn is here to guide you with compassion and practicality.

When she’s not in the clinic, you’ll find her on the Pilates reformer, at the beach, travelling, or testing out new recipes in the kitchen!

📍 Level 1, 52–54 Monash Ave, Nedlands
📞 08 6389 3515
🌐 Book your first appointment with Caitlyn online now cardiometabolicservices.net.au

Cardio Metabolic Services - CMS

01/04/2026

06/03/2026

03/03/2026

02/03/2026

27/02/2026

25/02/2026

19/02/2026

17/02/2026

16/02/2026

13/02/2026

11/02/2026

09/02/2026

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