What are the opening hours?

Monday 6am - 4pm Tuesday 6am - 4pm Wednesday 6am - 4pm Thursday 6am - 4pm Friday 6am - 4pm Saturday 7am - 3pm Sunday 8am - 2pm

iamFIT Training

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Perth, WA
iamFIT Training

Unique Fitness Facility offering

- Functional Group Training
- Private Coaching
- Sport Performance
- Personal Training
- Health Cafe + Meal Prep Service

iamFIT training utilises a custom designed fitness facility powered by motivated, qualified trainers to specialise in positive transformations in weight loss, muscular strength and endurance and mental strength development whilst building social relationships.

28/09/2025

🔥 Perth’s Best 6 Week Challenge is Back! 🔥
Proudly supported by Nutrition Warehouse Joondalup 🏋️‍♂️💪

💥 Transform your body in just 6 weeks with expert training, accountability, and community support!

✅ Exclusive Perk: All participants get a special discount at Nutrition Warehouse Joondalup 🛒
✅ Early Bird Deal: Just $199 (Save $100!) – only 7 days left before it jumps to $299 🚀

This is your chance to kickstart real results — don’t wait until it’s too late!

👉 See everything you get: www.iamfit.training/6weekchallenge

📅 Limited spots available. Lock in your early bird deal now and join Perth’s #1 transformation challenge!

17/09/2025

🔥 Perth’s BEST 6 Week Challenge! 🔥

✅ Unlimited Group Classes
💪 Strength Training | HIIT | Core
⚡ RESULTS RESULTS RESULTS!

🎯 Early Bird Special – Only $199 (save $100!)
⏰ Ends October 5 – don’t miss out!

👉 www.iamfit.training/6weekchallenge

15/09/2025

🔥 Perth’s Best 6-Week Challenge is Back! 🔥

In just 6 weeks, you can drop weight, build confidence, and finally take back control of your fitness - just like Logan did 👊

✅ Starts 13 Oct – 23 Nov
✅ Over 300+ Transformations and counting
✅ LIMITED early bird spots!

💥 Early Bird: Only $199 (save $100!)
⏳ Offer ends 5 Oct

👉 Join now before spots run out!
https://www.iamfit.training/6weekchallenge

⚡ Proudly supported by Nutrition Warehouse Joondalup ⚡

09/09/2025

iamFIT HYROX 💪 Congratulations to our superstars who tested their strength and resilience over the weekend! And thanks to all the support crew for cheering on the iamFIT Fam!

We are very proud of all your effort! 👏

27/08/2025

Social Event 🚨 | SQUID GAME PARTY 🦑🎉

We are throwing something a little different… 👀

📅 When: Saturday 30th August
⏰ Time: 6PM – Midnight
📍 Where: IAMFIT HQ
👕 Dress Code: Wear Green

🥗 Buffet-style food provided
🍹 BYO drinks

We are looking forward to connecting with the crew, having a laugh, and enjoying a fun night!

⚠️ It’s just a party… until it’s not.

11/08/2025

💪 Tuesday Strength - Barbell Bench Press
✅️ Rep scheme = x12-10-8-8-6 - Increase weight each set, drop reps.

Why? Lower reps with heavier loads recruit more fast-twitch muscle fibres and drive greater strength gains, while the earlier, higher-rep sets increase blood flow and prime muscles for better performance.

28/07/2025

Today's strength class 💪

Round 1️⃣ focused on control - longer work time meant time under tension and perfect form.

Round 2️⃣ turned up the intensity - shorter intervals, heavier loads, and slower, intentional reps.

Round 3️⃣ was all about fatigue - fast, explosive effort to empty the tank.

Each round had a purpose. Strength isn’t just about lifting heavy - it’s about how you move through every phase ✅️

14/07/2025

🔥 Today's CORE and ADDUCTOR exercise - Copenhagen Side Plank: The Inner Thigh Killer!

Not just another side plank. This one lights up your adductors (inner thighs) while challenging your core and hip stability.

✅ Bulletproofs your groin
✅ Improves hip and pelvic control

Used in elite sport rehab and training.

Try it: Top leg on bench, bottom leg off the ground. Keep hips high and body in a straight line. Hold. Repeat.

25/06/2025

Teamwork 🤝

22/06/2025

🎄🎉 iamFIT CHRISTMAS PARTY – SAVE THE DATE! 🎉🎄 We’re heading to the Valley on Saturday 6th December.

Kicking off around 2PM ‘til late! Get ready for buses, a pit stop at Bailey Brewing Co, then on to Collector of Souls where we’ve got drinks, food, a DJ, and the whole venue to ourselves! It’s going to be a RIPPER!!

More details closer to the event..

19/06/2025

This photo captures exactly who we are — and we love it. We socialise, we have fun, and we work hard!

There’s no crew like our crew 🔥💪

05/06/2025

🚨 AN iamFIT FIRST! 🚨
🔥 50 STATIONS
⏱️ 30s ON / 10s OFF
🥵 1 ROUND. ZERO BREAKS.
⏳ That’s 33 MINUTES NON-STOP 💯
Because... WHY NOT?! 😤💥

👊 See you tomorrow........

27/05/2025

🔹️ Band Straight Arm Lat Pull Down 🔹

Want better posture, stronger lats, and improved scapular control? This movement is a must-have in your back day or warm-up routine.

✅ How To Do It:
1️⃣ Set up a resistance band overhead. Hinge at the hips, arms extended in front of you.
2️⃣ With straight arms, pull the band down in a wide arc toward your hips, focusing on your lats.
3️⃣ Pause at the bottom with full control, squeeze your lats, then slowly return to the top.

🔥 Why It’s Great:
✅️Isolates the lats without using your biceps
✅️Reinforces proper shoulder mechanics
✅️Great for warm-ups, pre-activation, or accessory work

💡 Pro tip: Keep ribs down and avoid arching your lower back—make those lats do the work!

Address

56/57 Joondalup Drive Edgewater, Western
Perth, WA
6027

Opening Hours

Monday	6am - 4pm
Tuesday	6am - 4pm
Wednesday	6am - 4pm
Thursday	6am - 4pm
Friday	6am - 4pm
Saturday	7am - 3pm
Sunday	8am - 2pm

Website

http://www.iamfit.training/

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