When I was at the worst of my grief, I found it so hard to find the words. Luckily, I had an art practice and was able to dive in. When you book a session, you don't have to talk if it's too hard. We can start with doodles, marks on paper, or even traces of colour. Art has that ability to connect us to our emotions and I wouldn't be surprised if you found yourself creating something powerful, even
if you have never seen yourself as an artist. The point is not for it to be pretty. It's to express what you cannot say with words. When the time is right, we can then move to more traditional speaking therapy. But also, we can go back and forth, depending on how you feel. One thing I do, which most other counsellors don't, is that I also create an energetic space where you are supported by angels so the whole process feels extra safe. And unlike spiritual counsellors, I have a solid training and undergo regular supervision. And if that wasn't enough, I can bring my aromatherapy knowledge into sessions as I know how powerful scents can be for both healing and bringing memories. You can choose what you like in what I offer. I never push anything on anyone. Gentleness, compassion, and absence of judgment are part of my core values. There are other modalities that I practice that are not listed here so feel free to ask. I am here to walk alongside you.
