Lisa Alexander - Return to Wholeness

Lisa Alexander - Return to Wholeness I help Parents, Women & Men to unlearn who they’ve been taught to be and start living a life that fits. Founder of The Family Blueprint. I healed a lot.

Weaving together Human Design, Ceremony, NLP & Sound Therapy. An Imperfect Parent Expert & a 1/3 Splenic Projector. I’m a mother of two, a former commercial lawyer, and someone who intimately knows what it means to live out of alignment—until life gave me no choice but to change. Back in 2015, I was burnt out, stressed, and completely disconnected from my body and truth. The high-pressure world of law and business and living out of alignment had pushed me to breaking point. So I made some big changes—I left behind my career, the city, and the unhealthy and unbalanced version of myself. I moved to the country and began a deep, committed healing journey. Over the past decade, I’ve immersed myself in Yoga, Reiki, Sound Therapy, NLP, and Shamanic Practices—rebuilding my nervous system, clearing emotional blocks, and healing the core wounds that led me to burnout in the first place. I learned to say no, reclaimed my boundaries, and softened the people-pleaser within. But even after all of that inner work, I still found myself overwhelmed, overgiving, and off track. Then I discovered Human Design, and everything clicked. It explained so much—why certain patterns kept repeating, why burnout still lingered, and why I wasn’t yet living the balanced, joyful, soul-aligned life I’d worked so hard for. It gave me a blueprint, a manual—a clear map of how I’m energetically designed to move through life, make decisions, and share my gifts. Since then, everything has shifted. Now, I live and work in full alignment with who I truly am. My life feels healthy, happy, balanced, and full of purpose—and I’m here to help guide you back to that same place within yourself.


How I Support You:
- Human Design
A detailed, intuitive map of how your soul is designed to operate, guiding you to your highest potential—your personal energetic blueprint.

-Ceremony & Ritual
Shamanic and soul-led ceremonies that move you out of autopilot and into intention—connecting you with the deeper realms of healing and transformation.

-Sound Therapy
To recalibrate your nervous system, release stored emotion, and open space for clarity, peace, and energetic alignment.

-Integrated NLP Techniques
To clear the root causes of trauma, emotional patterning, limiting beliefs, and even physical imbalances—creating space for real change.

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I work work with Families, Women and Men and help them to unlearn who they were told to be and how they were told to operate, so they can start living a life that fits. Together, we’ll alchemise what no longer serves, reconnect you with your inner truth, and realign you with the healthy, happy life you’re here to live. If you feel called to work with me, I’d love to hear from you. Lisa xox
1/3 Splenic Projector
RAX of Penetration


QUALIFICATIONS/TRAININGS/PD

Bioresonance Practitioner Training Phase 1 and Phase 2

Advanced Human Design Certification – Amber Clements, The Australian College of Human Design (6 month)

NLP: Path of the Healed Healer – Fiona Ellis (6 months)

Brain = Behaviours: Neuroscience of Behaviour – Allison Davis, Neurologic Music Therapist

The Magic and Medicine of Music – Allison Davis

Wise Womben Circle & Womb Work (2023–2025) – Usha Anandi

Womb Science & Reclamation – Usha Anandi

Reconnected Parenting (Play Therapy) with the Reconnected. Compassionate Inquiry Trauma Therapy & Wisdom of Trauma – Dr. Gabor Maté

Diploma in Integral Sound Healing L1 (3mth) & L2 (12mth) – Sound Healing Academy 2020

Andean Shamanic Rituals – Puma Quispe Singona

Cacao Ceremony Apprenticeship (Lineage of the 7 Rays, Peru) – Anchoring the Light (2020)

Reiki Levels 1 & 2 (2018-2019)

Yoga Teacher Training, (200hr Vinyasa 2015), 75hr Yin/Nidra 2016, 60hr Pre/Postnatal 2018)

Yesterday I had the absolute honour of holding a sound healing + yoga session, in a cave here in Australia. On the top o...
23/09/2025

Yesterday I had the absolute honour of holding a sound healing + yoga session, in a cave here in Australia.
On the top of Mandooboornup (Frenchman’s Peak).

This event involved a special hike up Mandooboornup, lead by , for the .
Followed by sound, yoga & morning tea.

The natural acoustics!
The stillness!
The sound of the ocean in the distance!
All incredible!

This experience reminded me just how deeply nature supports our healing when we let ourselves drop in and listen. 🌿✨

Photography by

Frenchman’s Peak (WA) Hike, Sound & Yoga 1 more sleep! I’m teaming up with the crew from Off The Beaten Track, for this ...
19/09/2025

Frenchman’s Peak (WA) Hike, Sound & Yoga
1 more sleep!

I’m teaming up with the crew from Off The Beaten Track, for this beautiful event. There’s a session on the Saturday & Monday.

Here’s the details:
Short but steep hike. Big views. Deep calm. ✨
You don’t want to miss this: At the summit of Frenchman Peak, we’ll flow through gentle yoga and soak in healing sounds - all inside a natural cave amphitheatre. 🤩✨

Then enjoy morning tea with coastal views before we descend with full hearts and clear minds.

This is Summit Serenity, part of the GROUNDED Esperance Hiking Festival 2025. Presented with Australia’s Golden Outback and proudly supported by DBCA.

🧘‍♀️ 20th September
🧘‍♀️ 22nd September

Contact & tix info in this link:
https://offthebeatentrackwa.com.au/tours/grounded-summit-serenity-frenchman-peak-yoga-sound-bathing-experience/?fbclid=IwRlRTSAM5yttleHRuA2FlbQIxMAABHow-wz27KSkvw1iwNMGbV2lJ7kV4ss2FKvqH_TvLohUbWNDhPNu_6-JR8Nwn_aem_Uyu1XKGW57IKIC7EQzbDvg

Off The Beaten Track WA

A few weeks ago I was invited by the beautiful a Valeria, from Fit for Joy, to be interviewed on by her. We spoke all th...
17/09/2025

A few weeks ago I was invited by the beautiful a Valeria, from Fit for Joy, to be interviewed on by her. We spoke all things from Human Design, Spirituality, the beauty of our differences, the evolution of humanity and its current trajectory.

You can check it out on YouTube on the Fit for Joy channel: https://youtu.be/1luM-0brsTc?si=LKQM72A5APNdhENB

✨ I feel so grateful reading words like this. ✨Every time someone shares their experience of working with me, I’m remind...
11/09/2025

✨ I feel so grateful reading words like this. ✨

Every time someone shares their experience of working with me, I’m reminded why I do this work. It’s not just about Human Design and Coaching — it’s about creating a space where people feel safe, seen, and supported enough for the insights to land in a way that really resonates.
and most importantly- for the wisdom that they already have within them to unlock and start weaving its magic.

This beautiful review reminded me that it’s not only what we say, but how we say it, the energy we hold, and the space we create that allows others to connect more deeply with themselves.
To know that my words and presence have helped someone feel grounded, nurtured, and more connected to their truth is the greatest gift. 💫

Im so grateful to those that trust me to walk alongside them on their journey. 🌿

Last week I had the honour of being invited to speak at a morning tea for Women’s Health Week. I’ve been invited three t...
08/09/2025

Last week I had the honour of being invited to speak at a morning tea for Women’s Health Week. I’ve been invited three times to speak at various events around Australia about this topic, over the last few years.

Each time I speak, I’m reminded of how important it is to truly listen—to the whispers, nudges, and sometimes shouts the universe sends us when we’re out of alignment.

Burnout was my wake-up call, and it continues to be my reminder that our bodies and souls always know when enough is enough.

And the lessons that accompany burnout go deeper than just needing to stop and change big things in our external lives like jobs and living arrangements. When burnout presents itself it’s often also an invitation to see what needs to change on the inside. And to contemplate if we have challenges around self worth and self love that are preventing us from saying No, asking for help or asserting healthy boundaries.

It’s always an honour to be invited to speak on this topic. And this time was different. It was extra special. Because I was surrounded by a powerful circle women in their Crone phase of their journey. Wise & deeply rooted in life experience. And I knew I wasn’t there to “inspire” them—as they already carry so much wisdom.
Instead, I offered an invitation: to tune into their own journey, to reflect on where they are now, and to claim the power of the Crone. To embrace boundaries without guilt. To say no with love. To speak their truth boldly. To step fully into the authority they’ve earned.
Because when women in their Crone years rise in their truth, they don’t just empower themselves—they become living role models for the generations to follow. ✨

This flash back to a Rite of Passage Ceremony I facilitated just popped up in my fb. It’s so interesting because I was i...
05/09/2025

This flash back to a Rite of Passage Ceremony I facilitated just popped up in my fb. It’s so interesting because I was invited to speak at a morning tea for Women yesterday, that happened to be filled with Women in their Crone phase. And I was re-reminded how this powerful this phase of a Women’s journey is and how it must be celebrated.

Even though I’m not in this phase of life yet myself, I have been asked a few times to hold space for Women who are and have facilitated Rite of Passage Ceremonies for them.

These Ceremonies are divine!!! And can be done in person and online!!!
Check out my offerings in the link below and get in touch if you’d like me to curate something similar for you. These Ceremonies can be tailored to meet you at any stage of your journey, whether it be Maiden, Mother, Maga or Crone.

https://www.lisa-alexander.com.au/about-4-2

The Rite of Passage Ceremony I did on Wednesday was one of the most special Ceremonies I’ve ever had the privilege to offer, and I’m so deeply honoured and grateful to have received this review

So grateful to have received this review for a Family Human Design reading I recently did. These readings are so close t...
02/09/2025

So grateful to have received this review for a Family Human Design reading I recently did.

These readings are so close to my heart! Because doing the reading for my own family helped me so much! It gave me insights as to why certain tension and energies were playing out. And gave me reassurance that certain things were a result of our mechanics and not because anyone had stuffed up or was doing it wrong. It’s given me the pathway forward on how I can support my family in a way that’s right for us and give my children the best chance of living a healthy and happy life.

You can book your reading through this link (also in the website link in my bio). DM me if you have any questions.
https://www.lisa-alexander.com.au/general-8

Address

Perth, WA
6450

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Yoga Anywhere, Anytime, for Anyone!!

I used to be too scared to try Yoga. Scared that I wasn’t flexible, strong, fit or graceful enough to be accepted into a Yoga class. Little did I know- you don’t need to be any of those things to do Yoga. I want others to know that its ok to be uncoordinated and make mistakes and this is why I started CAUR Yoga.

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