Lisa Alexander - Return to Wholeness

Lisa Alexander - Return to Wholeness ExLawyer turned Ceremonial Coach for Women who are done abandoning themself. Feminine Alignment & Leadership Guide.
1/3 Splenic Projector. I healed a lot.

Burnout broke the old version of me → from it I discovered the woman buried beneath hustle and shoulds. I’m a mother of two, a former commercial lawyer, and someone who intimately knows what it means to live out of alignment—until life gave me no choice but to change. Back in 2015, I was burnt out, stressed, and completely disconnected from my body and truth. The high-pressure world of law and business and living out of alignment had pushed me to breaking point. So I made some big changes—I left behind my career, the city, and the unhealthy and unbalanced version of myself. I moved to the country and began a deep, committed healing journey. Over the past decade, I’ve immersed myself in Yoga, Reiki, Sound Therapy, NLP, and Shamanic Practices—rebuilding my nervous system, clearing emotional blocks, and healing the core wounds that led me to burnout in the first place. I learned to say no, reclaimed my boundaries, and softened the people-pleaser within. But even after all of that inner work, I still found myself overwhelmed, overgiving, and off track. Then I discovered Human Design, and everything clicked. It explained so much—why certain patterns kept repeating, why burnout still lingered, and why I wasn’t yet living the balanced, joyful, soul-aligned life I’d worked so hard for. It gave me a blueprint, a manual—a clear map of how I’m energetically designed to move through life, make decisions, and share my gifts. Since then, everything has shifted. Now, I live and work in full alignment with who I truly am. My life feels healthy, happy, balanced, and full of purpose—and I’m here to help guide you back to that same place within yourself.


How I Support You:
- Human Design
A detailed, intuitive map of how your soul is designed to operate, guiding you to your highest potential—your personal energetic blueprint.

-Ceremony & Ritual
Shamanic and soul-led ceremonies that move you out of autopilot and into intention—connecting you with the deeper realms of healing and transformation.

-Sound Therapy
To recalibrate your nervous system, release stored emotion, and open space for clarity, peace, and energetic alignment.

-Integrated NLP Techniques
To clear the root causes of trauma, emotional patterning, limiting beliefs, and even physical imbalances—creating space for real change.

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I work work with Families, Women and Men and help them to unlearn who they were told to be and how they were told to operate, so they can start living a life that fits. Together, we’ll alchemise what no longer serves, reconnect you with your inner truth, and realign you with the healthy, happy life you’re here to live. If you feel called to work with me, I’d love to hear from you. Lisa xox
1/3 Splenic Projector
RAX of Penetration


QUALIFICATIONS/TRAININGS/PD

Bioresonance Practitioner Training Phase 1 and Phase 2

Advanced Human Design Certification – Amber Clements, The Australian College of Human Design (6 month)

NLP: Path of the Healed Healer – Fiona Ellis (6 months)

Brain = Behaviours: Neuroscience of Behaviour – Allison Davis, Neurologic Music Therapist

The Magic and Medicine of Music – Allison Davis

Wise Womben Circle & Womb Work (2023–2025) – Usha Anandi

Womb Science & Reclamation – Usha Anandi

Reconnected Parenting (Play Therapy) with the Reconnected. Compassionate Inquiry Trauma Therapy & Wisdom of Trauma – Dr. Gabor Maté

Diploma in Integral Sound Healing L1 (3mth) & L2 (12mth) – Sound Healing Academy 2020

Andean Shamanic Rituals – Puma Quispe Singona

Cacao Ceremony Apprenticeship (Lineage of the 7 Rays, Peru) – Anchoring the Light (2020)

Reiki Levels 1 & 2 (2018-2019)

Yoga Teacher Training, (200hr Vinyasa 2015), 75hr Yin/Nidra 2016, 60hr Pre/Postnatal 2018)

There’s something ancient that wakes up in a woman when she reconnects with her authenticity.A power that doesn’t need p...
15/11/2025

There’s something ancient that wakes up in a woman when she reconnects with her authenticity.
A power that doesn’t need permission.
A truth that doesn’t need to be justified.

When a woman remembers who she is…
she becomes untouchable.
Not because she’s loud -but because she’s aligned.
Not because she forces -but because she knows.

Here’s to the women returning to their power, their intuition, and their real selves 🔥🔥🔥

What does self care and nurturing look like for you? For most in the western world, the focus seems on the physical. Gym...
15/11/2025

What does self care and nurturing look like for you?

For most in the western world, the focus seems on the physical. Gym, cardio, massages, weight loss & medication.
Yes- there’s a time & a place for western medicine & exercise (of course!). But it shouldn’t be at the exclusion of other tools and practices needed to heal and support the mind, the nervous system and the soul.

If your body is out of balance - listen to what it’s trying to tell you. Where could you be out of balance within the mind, nervous system & soul?
Listen.
It will tell you.
The more you ignore it, and the longer you try to bandaid it…the louder it will scream at you.

12/11/2025

There’s a version of me that always returns when I’m near the ocean.
Calm. Grounded. Wildly alive.
Washed back by the waves.
The woman beneath the roles.
The one who leads with softness and strength.

Where peace and purpose meet, and life just feels… real again.

07/11/2025

How cute is my 6yr daughter!
She makes up these little songs and holds a concert for me.
These are obviously some of the highlights of my mothering experience with her. She’s constantly reminding me of what pure authenticity looks like.

She sings from her heart.
No fear. No filters. No worrying about being too much or getting it wrong.

Just pure joy.
Pure self-expression.
Pure truth.

She’s my greatest teacher.
Because this is what it looks like when we’re still connected to our light -before the world tells us to dim it.

May we all remember that part of ourselves.

Ps- I’m purposely am not posting her whole face because I don’t post my kids faces on socials

#

✨ The human experience is meant to be enjoyed.Most days it’s messy hair, bare feet and no makeup.Other days it’s getting...
07/11/2025

✨ The human experience is meant to be enjoyed.

Most days it’s messy hair, bare feet and no makeup.
Other days it’s getting glammed up, feeling radiant and soaking in the magic of it all.

I love that we get to experience it all - the full spectrum.
The sacred and the playful.
The grounded and the glamorous.
The deep healing work and the moments we simply feel beautiful, alive and free.

I’m here for all of it -for the range, the contrast, the colour of being human.

Living it all, fully. Embodying the journey

06/11/2025

I don’t fit into anyone’s boxes.
I used to be a lawyer.
Now I’m a Human Design coach who loves sound therapy, ceremony, meditation, crystals, and cacao.

And guess what?
I can still be serious, grounded, and professional - while showing up in a way that no one in the corporate world expects, and no one in the spiritual world expects either.

Because alignment isn’t about choosing sides.
It’s about being you - fully, unapologetically, and without needing to make sense to anyone else.

Address

Perth, WA
6450

Telephone

+61413956414

Website

https://www.lisa-alexander.com.au/coming-soon-03-1?fbclid=PARlRTSANJjfFleHRuA2FlbQIxM

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Our Story

Yoga Anywhere, Anytime, for Anyone!!

I used to be too scared to try Yoga. Scared that I wasn’t flexible, strong, fit or graceful enough to be accepted into a Yoga class. Little did I know- you don’t need to be any of those things to do Yoga. I want others to know that its ok to be uncoordinated and make mistakes and this is why I started CAUR Yoga.

CAUR Yoga- 'Come As U Are' Yoga is a an online Yoga Studio offering a range of classes suitable to all levels, all genders, all ages, all body shapes, all skill levels and all backgrounds. Yoga does not discriminate and neither do we- so be sure to come just as you are and know that you are perfect for Yoga just as you are!

We have over 80 Online Yoga and Meditation classes that you can try on a 7 day free trial. Watch from the comfort of your own home or you can download the free App and take the classes to watch offline anywhere.