Hindi Belle Sutras is a leading, internationally-recognized Ayurvedic School for Women and home of the AyurDoula.
Ayurvedic School for Wise Women
Ayurvedic Doula Training, Postpartum Doula Certifications, Business Energetics for Doulas, Fertility and Pregnancy Preparation | Courses, Resources and Guides.
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hindibelleholistic.com.au/link-in-bio We offer digital and in-person courses, expert mentorships, and a supportive global community, empowering mothers and aspiring Practitioners to master Ayurvedic postpartum care, herbal remedies, fertility, and birth preparation practices. Join us to gain hands-on skills, guidance from a highly experienced mentor, and a vibrant network that transforms your passion for women’s health into meaningful impact worldwide
18/09/2025
So much energy goes into preparing for birth itself, yet a sacred postpartum period often gets waaayy overlooked.
The truth is, the first forty days after birth shape not only your healing, but also your energy, your mood, and your ability to fully receive the transformation motherhood brings.
Without preparation, many mamas find themselves exhausted, undernourished, overwhelmed and carrying more than they should - alone.
➡️ enter: A postpartum plan - which is just as important as a birth plan!
🌸 When you prepare to receive nourishing meals for healing, welcome a support system to share the load and give yourself permission to rest in a sacred cocoon, you allow your body to truly recover and your heart to fully receive the gift of motherhood.
Take a moment today to think about your postpartum 💛 How can you create space for nourishment, support, and rest? Even small steps now can make a world of difference for your healing and joy after birth..
Mamas, I would love to know your experiences - are you preparing for your postpartum, or what do you wish you had done so differently?
Share your wisdom below so other mamas can feel inspired and supported 💖💖💖
08/09/2025
A subtle yet powerful shift is unfolding…
From Hindi Belle to Hindi Belle Sutras 🌸
This refinement is not a rebrand, but a super fine attunement — a deep alignment with my purpose, vision and the sacred work that flows through me.
The name Sutras — meaning sacred threads — reflects the woven teachings, practices and wisdom at the heart of our School. Each thread carries the essence of Ayurveda, the divine feminine and the cycles of fertility, birth, and postpartum. Together, these threads form a tapestry of care, deep knowledge and empowerment for women and the families we nurture.
This evolution affirms the role Hindi Belle Sutras has in holding space for the rise of the Divine Mother Goddess — especially across the sacred seasons of fertility, birth, and postpartum care. Through certification trainings, courses and guidance, this School continues to grow as the home of the AyurDoula, and a world wide sanctuary where wisdom meets devotion.
To my community, thank you for walking this path with me. This is only the beginning of what we are weaving together✨🦋
Always in love & devoted service
Kristy 🤍
03/08/2025
✨FREE CLASS EVENT ✨
Wednesday, 6th August at 7:30pm (+8 GMT)..
This week, one of the classes inside my Ayurvedic Doula Training has aligned with a world event! ✨
In recognition of World Breastfeeding Week, I will be offering an extremely rare glimpse inside the course and sharing our exact class on Ayurvedic Breastfeeding & Lactation Principles 💖
Covering all aspects of breastfeeding and lactation energetics, this class will be super beneficial to all Doulas, midwives, Mothers, Sisters, or friends supporting a newly birthed Mama, even breastfeeding Mamas are welcome too 💖
Recordings will not be available, so be sure to attend 💖
Link 🔗 to register for the class can be found in my bio
25/07/2025
An elixir is known as any substance capable of changing the form of one thing and turning it into something magical ✨
Elixirs are potent medicinal potions ✨
This womb elixir is a concentrated, multi-functional massage oil, designed to pe*****te deeply and provide targeted benefits. It has been specifically formulated for healing and nourishing the womb space.
Over time and subconsciously, we store unprocessed emotions in our womb. This elixir is a synergistic blend of herbs chosen for their affinity for artava dhatu or, the reproductive channel, to harmonise the energetics of the womb and her tissues.
Formulated with a divine blend of Ayurvedic herbs like:
Ashoka, known as the remover of sorrow in Ayurveda, transmutes unprocessed emotions and alchemises for release. A famous uterine tonic with a natural affinity for the uterine muscles and endometriunm, this herb is excellent for balancing energies of the uterus by removing pain, stored emotions, stagnation and congestion. Useful in cases of prolapse, recurrent miscarriage, irregular menstrual cycles, fibroids, cysts, endometriosis and pcos.
Manjistha a sacred blood cleansingherb, with an affinity to clean cool and cleansee the blood of all excess pitta, heat, inflammation and ama (toxicity). A beautiful herb for assisting the uterus cleanse and balance to promote nourishment. Useful in cases of dysmenorrhea, fixed pain, clotting, amenorrhoea, endo and menstrual cycle imbalances.
Sariva known as the sacred mother herb in Ayurveda - she mothers our being. Sweet and fragrant, she also has an affinity for the blood and targets all conditions with heat or toxins in the blood. She holds us through pregnancy, preventing habitual miscarriage, and balances the energetics of the menstrual channel, cleansing blood and reducing lymphatic swelling.
And, further infused with additional Ayurvedic herbal components and organic oils, this heavenly massage oil can be used to nourish and strengthen the uterine space.
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HINDI BELLE HOLISTIC is a beautiful little boho studio, filled with natural light and textures to provide a calm, balanced, welcoming and safe space for you to relax and allow your healing to take place. From sattvic white walls, healing medicinal herbs and oils, singing bowls, high vibrational crystals and aromatic oils, you have the opportunity to deeply rejuvenate and allow the magic of connection with your higher self and spirit. We have ensured that all five universal elements of air, space, fire, water and earth are present to allow for a balanced and grounding experience. We use all organic, natural oils, powders and skincare to enliven and rejuvenate your mind body and senses ~ nature to nurture.
My STORY ~
After 6 years of secondary infertility, assisted reproductive therapy and finally being diagnosed with endometriosis, I embarked on a healing journey through Ayurveda to reconnect the mind, body and spirit, heal, restore and empower my feminine energy and eventually create a beautiful healed internal environment for my baby to flourish and develop.
Corporate city life was a major focus for so many years, it was essentially everything I had studied at university for.. however, years of infertility heartbreak led me on a journey of self-healing & redefinition of self. Being on the pill from the age of 24-32 years old wreaked havoc with my hormones and natural menstrual cycle. Coming off the pill and expecting to get pregnant without an issue in 2013, became an internal struggle for SO MANY years to come. Looking to many healing therapies, including Naturopathy & Traditional Chinese Medicine, whilst also undergoing fertility tracking and assisted reproductive therapies with a Fertility Specialist, I was reassured there was no issue with my menstrual health. Nothing was working. I felt so defeated, and was suffering in silence. Eventually in August 2018, after persisting to be tested for Endometriosis, the disease was discovered via laparoscopic surgery.
As a long time yogi, I was aware of Ayurvedic Medicine, however never considered it for my own path, until July 2018, when Ayurveda 'chose me'.. The universe had been conspiring and everything aligned by pure synchronicity. I commenced my studies with AIHM under the supervision of my amazing mentor Dr Roopa Rao, and began researching and treating myself through Ayurveda. Adjusting my daily lifestyle, implementing rituals and correcting my nutrition to suit my body's natural energies allowed my body to heal. Syncing my cycle with the lunar energy through herbal remedies and meditation practice allowed my body and mind to balance. In November of 2018, after a beautiful conscious conception ceremony to call in our beautiful baby, my little blessing Knox was finally conceived.
My VISION ~
Being challenged mentally and physically for so long during my fertility struggle, and eventually finding my truth, it is now my dharma, my true purpose, to assist other women traveling similar paths, to empower them to take charge of their own health and feminine energy, to reconnect with mother consciousness - the Shakti Divine and to understand their bodies, their hormones and to live in tune with nature - to put their health at the top of their list of priorities. Understanding our sacred cycles, living by the seasons and tuning into our primal natural being will allow all of our sisterhood to thrive. We have been taught so differently - have been detached - for so long. Re-learning how to embrace our feminine energy and live in synchronicity with the divine shakti flow of life, will allow us to flourish and reclaim our health as a collective. Empowered by our Mother Consciousness, together we rise up!
Through the ancient Indian healing science of Ayurveda we are able to balance our bodies and breathe entirely into our space as women, we allow ourselves the best opportunity to remain healthy, empowered and resilient to illness. Feminine energy need not only lend itself to our reproductive health, it weaves its magic through our entire purpose - our creativity, our daily thoughts, our entire health and wellbeing, our families and our communities.
Treating clients and helping them learn and understand their bodies is a fundamental principle here at Hindi Belle Holistic. Giving clients the necessary tools to recognise imbalance, correct this through nutrition and lifestyle adjustments and share this knowledge with our daughters, sons, our best-friends, our mothers, fathers, brothers - all of those who touch our lives, to ensure we are all healthy and allow Mother Consciousness to reclaim her own precious rightful balance in Nature.
~ MODERN WOMEN ~ ANCIENT KNOWLEGDE ~ INHERENT WISDOM: AYURVEDA ~
