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YOGA today, Perth (2026)

18/04/2026

The purpose of all our efforts is simply to extend awareness in our consciousness, so you can have this foundation in experience and a base in positive habits. ~YB~
💞💘💜 💞💘💜 💞💘💜
Sat Nam 🙏🏼
Our bodies and minds are naturally designed to serve us throughout our lives: We take nourishment through food and drink, process information and sort through things that are the most important, we experience a deluge of emotions, which keeps us living our lives interesting. When we get adequate rest, drink plenty of fluids, eat healthy whole foods, allow emotions to flow naturally, and keep stress levels low, we can manage what life presents us more easily.

We detoxify continuously throughout life. We process food, thoughts and all forms of energy. When that flow is continuous and clear, we are steady and flexible. The trouble is that we accumulate more than we process. We become weighted down under the ash of metabolism and the remnants of old emotions. We want to systematically move the energy of the body and mind to keep us light and vitalized.

Detoxification isn’t just about ridding the body of physical toxins. The system of pranayama (breathing exercises), asana (postures), and meditation (mindfulness) can aid the body and mind to cleanse both physical and emotional excess.
With a focus on clearing anger, releasing toxins, and revitalizing our systems, this is a perfect reset whenever our body or mind calls for renewal. We are going through a transition and we need to be strong and healthy to support our intentions.

May Your Hearts Remain Open & May Grace Flow Through.

With love and in gratitude I wish you balance and harmony in all the coming days,

Jude/Jiwan Shakti 💜🙏💜

11/04/2026

Our lives only improve when we take chances - and the first and most difficult risk we can take is to be honest with ourselves. ~Walter Anderson~
💞💖💝💘💞💖💝💘💞💖💝💘

Sat Nam 🙏🏼

This is a year for Change and to trust that so far we may have had some intuitive insights of what this year may have to offer if we took up challenges, didn't pass up any chances, and unwrap the gifts that will be presented to us within this year. When we are truly honest and trust the chances and challenges that can be turned into magnificent opportunities. Also if we are able to look at every opportunity as a chance to empower, create prosperity and look at every challenge as an opening door to awaken us to an elevated state of being.

When there is a change, there will also be a resistance, an uncertainty and doubts, as these are invitations to clear old thinking pathways and behavioral patterns, but we must be conscious of how these shadows can keep us from opportunities to change. To stay alert, to be grounded and stable, we then sink deeper into the earth with each footstep we take, opening up our hearts in honesty by leaving an imprinted trail of kindness, compassion and love, not only for ourselves but for all living beings.

May we surrender to all that was and welcome all that is. Wahe Guru!
I look forward to our meeting to change some times.

Jude/Jiwan Shakti ❤️🙏❤️

04/04/2026

LIFE IS NOT FOR WASTING......
IT IS FOR REACHING THE WONDERLANDS OF OUR OWN CONSCIOUSNESS.
💙🩵💙🩵💙🩵💙🩵💙🩵💙🩵💙

Sat Nam 🙏🏼

There are two ways we can travel through this current time, one-we can go through a portal or two- we fall into a hole. As individuals we make these decisions. If a decision is made with a low energy, or with a nervous feeling, feeling paranoid or continuously looking over our shoulders to see what may be coming up, we will fall into the hole. But if we take this as an opportunity and to really look at our real selves, to be balanced and take care of ourself, we then also take care of others, we have the opportunity to rethink how we can live a clearer life, this then enters the portal.

Taking care of our body, taking care of our heart, taking care of our homes this then connects us to our spiritual home, our inner self, when we take care of ourselves, we take care of others and then everything else is taken care of.

When we go through changes, challenges and crises we therefore have to look at things from a different angle and a different perspective. There is the internal viewing and a viewing from a social perspective, both are demanding but the two go hand in hand. Without the social dimension, we fall into fanaticism. But without the spiritual dimension, we fall into pessimism and meaninglessness.

We are prepared to learn how to travel through this crisis, we have been given tools, take the toolbox and use all the tools that are at our disposal.
We do not have to stop singing, dancing, building a fire and having fun. It is not part of our journey to continuously feel guilty about being happy during any difficult times. We do not help ourselves by being sad, depressed and lowering our energy, when any disturbed happenings are not directly ours. When we uplift ourselves and feel good about our minimized daily activities, this spreads energy and elevates others, creating a larger circle of lightness, wellness and positivity.

It is through joy that one is elevated and expands. Furthermore, when the storm passes, we will be very important in rebuilding this new world. We will need to be well and strong and for that there is no other way but to maintain a beautiful, cheerful and luminous vibration and that has nothing to do with isolating the self.

Take care my loved ones, and all care will be take place.

Jude/Jiwan Shakti
💙🙏💙

29/03/2026

Sat Nam Dear Ones, 🙏🏼

Today is today... and wherever we are on our journey, we can ask for guidance when we move into unknown territory. At times, the guidance will appear physically as a person or a beloved pet and at other times it will appear in our inner landscape. The inner landscape, our intuition, our knowing is always alive with meaning and intelligence, filled with resources for our souls journey.

When knowings appear in a clarity, it finds a sacred place, be it under a shaded tree or a moon lit sky, a space in the garden or by the ocean, sink deep into the earth, let earth's gravity embrace and hold us, feel the expansiveness of the sky, open the heart and receive all the blessings from the moon, the sun and the whole universe. Allow these feelings to surface in its rawness and enter into a dialogue. Share the aliveness, the burning, and the deep longing by offering a home to it so it can rest and let love unfold and take shape within us.
Be close with this feeling without restriction or enmeshment, stay in the burning fire for a few moments then allow the cool rains to wash over with loving kindness.

Our aloneness, our shakiness and our fear are not mistakes. They are not obstacles on our path. They are the path. By breaking open the mystery, as a beginner, as an amateur and a grateful servant of that aliveness we will be all that we are.....our Sat Naam.

I look forward to or meeting with love, blessings and gratitude,

Jude/Jiwan Shakti 💙🙏💙

21/03/2026

WALK OUR PATH IN CONSCIOUSNESS,
WITH GRACE AND DIVINE LOVE.
THERE IS NOTHING ELSE THAT
WILL KEEP US ALIVE!
FEELING PROSPEROUS BEGINS
WITHIN.
🤍💚🤍💚🤍💚🤍💚🤍💚🤍💚🤍

Sat Nam 🙏🏼💚
True prosperity happens when our own being comes into a state of flowering. Each of us has something unique to share. When we walk the path of our soul’s calling, known as destiny, that is prosperity.

How do we activate the human capacity to expand, and to develop prosperity consciousness. Expansion and prosperity are completely connected with the destiny of our soul. Everything we need to complete our soul’s purpose is pre-arranged and waiting for us to receive it.

Prosperity flows with us who reside, feel and act from our own essence and therefore recognize the essence and the cause of everything. With this perception we are naturally happy, fulfilled, graceful, scared and leaders, so much so as to be finally satisfied. Believing in oneself has various precise facets. There are three of these cornerstones from which we can find the right motivation and the way to overcome every obstacle. The first is self-esteem from which we recognize our own value, taking into account our potential and virtues so we are able to see them in others. The second is self-trust, born from the experience of nurturing our own integrity. We trust as long as and for however much we stay our true selves and honour the world we live in, knowing we can commit and promise, knowing we can keep our word. The third is self-assurance, having no doubt in our ability to succeed, to accomplish and to excel.

We will travel on the path of transcendence, it may help to remind us that our physical existence is not all there is, the transcendent path does tend to create a growing chasm between spirit and form, between who we are as spiritual beings and who we are as human personalities in physical bodies.

Thank ourselves daily, with mantras and meditations bringing us to the center of being, our true selves, opening our hearts to reality and living on this planet in harmony.

May your troubles vanish May your health improve May you feel happy May you feel safe

I look forward to our meeting with love, blessings and gratitude,
Jude/Jiwan Shakti 🙏💚🙏

15/03/2026

Emotions are very important, but any mistake you make will occur when you become attached to your emotions as reality. ~YB~
🪽🕊️🪽🕊️🪽🕊️🪽🕊️🪽🕊️🪽

Sat Nam
When we can let go of things, feelings and thoughts in a current moment, we are able to shift our perspective and have a curiosity rather than a judgement, we can choose to be happy rather than needing to show that we are right, change how we breathe and how it affects our feelings.
Sometimes some things take time to process, some are deeply buried, we store it and are not quite ready for it to be revealed, sometimes we feel a comfort in our pain because it's what we know, and sometimes we think we have already been healed, only for it to revisit us later on at deeper level.
We need to be gentle and compassionate with ourselves when at times it takes longer to heal ourselves because we assume that if we let go of the pain we are not cleared.... practice the patience....trust the process.
At times we have experienced that some of the hardest things in this world is to move on. To walk away from something we have never imagined and we would walk away from it ... but it is the very thing that sets us free. It is the very thing that allows us to start healing and seeing our light again. It may take every single ounce of courage, strength and bravery to walk away and move on.
This may take a long time with tears; it can hurt like hell...but when it's no longer meant for us, for our beautiful souls, we must move on. We must release heavy burdens to not continue hurting ourselves. We don't have to have a clue to what's coming next either because when we move on from what's not right for us, we make space for what is truly meant for us...and that makes all the difference to our hearts.
We must let go of fear and not be afraid to dive deep within ourselves and chase our dreams with passion, boldness and courage. Pour our entire hearts into the journey of our true selves, to experience and accept our emotions and feelings, to maintain a higher consciousness with grace.
Wishing you a balanced and meaningful week. May every moment count. Wahe Guru 🧡

With love, blessings and gratitude, I look forward to our meeting

Jude/Jiwan Shakti 🙏🧡

07/03/2026

AT THE CENTER OF YOUR BEING YOU HAVE THE ANSWER; YOU KNOW WHO YOU ARE AND YOU KNOW WHAT YOU WANT. ~Leo Tzu~
🌟🌈✨🌟🌈✨🌟🌈🌟

Sat Nam 🙏🏼

When we realize the true purpose of our life which is to meet the supreme consciousness, we will be able to get over the materialistic things in the world and get over greed, anger, jealousy and all the other things that bring us down into the world.
Whenever we humans have a negative experience we cause the associated chakra energy to close in order to block that energy that flows to and fro. In a similar way if we cling to a low calibrating feeling, like blame or prolonging and not letting go of emotions because of an inability to deal with or to move on in life, we close off the healings that require chakra healing. ✨
When the energy flows normally throughout our body, we are able to turn the negativity into the positivity and then we will be able to turn around by changing or converting our weaknesses into strengths. Clearing the energy systems and releasing the trapped energy leads to the emotional stability in our body and thus relieves us of unnecessary worry which is the major cause of illnesses.✨✨

When we get to know our inner self, we realize the truth of our inner body. Intuition is the voice of inner self, that is the realization of the divine self and can be summoned by our own will. When our first and second chakras are healed we get to know our inner self and why we are in the here and now. Wahe Guru! 🌟🌟

May your day be blessed with happiness and peace of mind.
May you be free of all burdens, and now that you are completely cared for.

Jude/Jiwan Shakti 🙏

27/02/2026

Sat Nam Dear Ones, 🙏

For our security we normally reach outside of ourselves to things or inward to our emotions and strong feelings. When we instead tap the deep strength of our souls, we can achieve fulfillment. The powerful currents of our passions turn to compassion, commitment and joy.

We want to be strong, to be balanced, to feel comfortable within ourselves and to feel the emotions that give us strength. We become personal and secret because we are afraid to be misunderstood. In reality, there is nothing which is secret or should be secret. Having a secret makes the situation personal. We become personal and secret because we are afraid to be misunderstood. We have two instincts, one is to be social and communicate and one is to round off and condense ourselves. These are odds. In reality, there is nothing that should be a secret..

Let us access the source of strength within us, open our hearts and serve ourselves to stand strong and balanced, without using secrets.
Every time we return quietly to our body, something begins to trust again.
❤️Wahe Guru ❤️

I look forward to our meeting,
With love, blessings & gratitude

Jude/Jiwan Shakti 🙏🌹
CLASSES: 1 hr
Tuesday:Tuart Hill 6.30pm
Wednesday: Nth Perth 6.30pm
Friday: Nedlands 9.30am

21/02/2026

LET US DIVE DEEP INTO OURSELVES, WASH AWAY ALL THAT DOES NOT SERVE US,
…..AND RISE INTO THE HEAVENS🩵

🩵🩵🙏🏼WAHE GURU🙏🏼🩵🩵

Sat Nam

Our ability to connect compassion from our hearts and to empathize with what others are going through is part of what makes us humans. Difficult times are much more manageable when we have loved ones that have compassion for what we experience.
As busy as life can be, and as infuriating as some circumstances are, it is easy to be cynical. Sometimes it feels impossible to keep our hearts open under the weight of the world's problems. It seems or we think it is easier to shut down, to turn off that part of us that deeply feels all the pain and anguish.

Rather than approaching people who struggle from a compassionate place, we may begin to believe that some people going through a hard time have brought it onto themselves. or because of their karma, or because of some badly made decisions. Tolerance for other people's differences, that compassion for their experiences, that loving each other through pain is important.

When or if we find ourselves unable to connect but want to open that space within ourselves with a tolerance, with compassion, or want to dive into the loving part of our hearts to live a peaceful and centred life, we can embark on the spiritual path to start our journey inward, the most important journey in our life!
A lot of times this inward journey starts when we learn that nothing in the material world can give us true fulfillment. Feelings and emotions always are a reaction to a thought, even if we are not aware of the thought itself, just like sound waves, the thought waves vibrate at a certain frequency.
We can serve ourselves with a daily meditation, create it as a new habit, instead of alienating from ourselves, it brings us back to ourselves again and again.
With love, blessings and gratitude
Jude/Jiwan Shakti 💙🙏💙

14/02/2026

🩵🙏🏼SAT NAAM🙏🏼🩵

I hope this finds you well and have appreciated another week of learnings, openings and allowing the current happenings to not not shut you down or create a blockage that will not allow you to open up to the many shifts and changes that this time is revealing. 🩵

Relationships have been undergoing these processes, not only with ourselves but with family members, partners, children, housemates etc. Having to spend a little more time with each other than usual, we rediscover parts of ourselves that may have been hidden, or lost and by not realizing that it reveals itself without permission. We seek to be understood, to form bonds with others on an intimate soul level. Some of us are blessed to really welcome parts of ourselves that we enjoy and are deep in gratitude for the discovery, while some are in pain as the self that has been pushed aside now has to be viewed up close and with a clear vision.🩵

There is a high focus on family, immediate family as well as soul family. There is a lot that is being worked through during this phase in relation to ancestral karma that has been stored in the heart chakra. We have been given the opportunity to break through and clear it. With this at hand we would have found ourselves in a very sensitive, highly emotional area and have a great need to spend time around our loved ones. Loved ones that have passed may be making themselves more known at this time.🩵

Now is the time we collectively return to love. We are given a key to open ourselves and live from the purest possible place. This is self-love, we have been given the time, the space to work on it on a deeper level, it is really illuminating what has held us back from loving ourselves in a big way. Allow the self to OWN the dreams and follow the path to them, it does not have to make sense, but just allow the magic to happen.🩵

You are always in my thoughts and I hold you dearly in my heart. 🩵
With love, blessings and gratitude, I look forward to our meeting

Jude/Jiwan Shakti
🙏🩵🤍🩵🙏

07/02/2026

The future has many names.
For the weak, means the unattainable.
For the fearful, means the unknown. For the courageous, means the opportunity. ~Victor Hugo~
🌟✨💫🌟✨💫🌟✨💫🌟✨💫🌟💫

Sat Nam 🙏🏼

There is such a deeply rooted belief that we must do something with our intense surges of feelings and emotions as they wash through us: understand them, determine their cause, link them to some life circumstance or person, change them, transform them, eliminate them, even 'heal' them. Somehow we tend to lose touch with entering into a relationship with them. 🌟💫

This gets woven into our sensitive nervous systems, knowledge or ability to balance or integrate these intense emotions into an environment of empathetic, attuned presence. With this we create our unique strategies of reaction and avoidance, often rooted by quickly removing ourselves from very intense states of vulnerability and overwhelming emotions. This is not neurotic, but adaptive. Using our survival intelligence as it represents the best way we know how to care for ourselves. 💫🌟

The truest test is our ability to access our intuition and grace when it's most needed in a crisis. These are times when we are most likely to react, become commotional, flip out, freak out and fall victim to our own skittering. In that pattern and within that reality, nothing is resolved. We only create more drama and get deeper into the story telling. 🌟💫

No one said it's an easy world, it's tough out there and none of us want to feel alone. But when we live our lives eternally, connecting with the outer world, our inner world then signals from the Universe and gets scrambled. Loneliness, depression, fear and anger are all symptoms of needing to strengthen our connection with our intuition. Feeling our way through life with our hearts instead of our heads can help make all the sadness leak out of our body. Our Intuition is a sweet and nurturing stream of information that comes to us when we are clear and ready. 💫🌟

With love, blessings and gratitude, look forward to our meeting.
Jude/Jiwan Shakti 💛🙏💛

01/02/2026

~~~LIFE IS A BALANCE OF HOLDING ON AND LETTING GO~~~
🌈⭐️💫🌈⭐️💫🌈⭐️💫🌈⭐️💫🌈

Sat Nam 🙏🏼

We all have had days when we have felt off balance, and still plough on not knowing what has caused the imbalance. There are many things around us that can throw us off balance: health, people around us, news, weather and just those random things that happen every day.

Now that we have shifted into a new year and information is coming from all directions, mental balance is important and this also involves bringing ourselves to our heart.

One of the key ways to use Kundalini Yoga to balance is to develop a strong neutral mind, this supports us by not having a reaction to situations that challenges or brings up the dark side of us. When we are confronted with challenging situations and it's allowed to just be, without creating a judgment we connect to our neutral mind and this allows a higher guidance to open us up to receiving the answers that are required in stabilizing the situation.

Sometimes the neutral mind is a challenge, but meditation helps to bring us to that neutral space. This space is also governed by the heart so when we come from our hearts, we are able to work on a win-win situation for those involved.

Responding from a calm and peaceful place will serve us to feel good about ourselves and also those around us, at times we react in an unconscious negative way, and we know that we have days like that! Sometimes things have to get to a point where they explode before we can fully resolve into the gifts of the experience and sink into the awareness. The path of the heart is not the same as becoming a receptacle for the unloading of unconsciousness and unresolved shadow.

Jude/Jiwan Shakti 🌟

YOGA today

18/04/2026

11/04/2026

04/04/2026

29/03/2026

21/03/2026

15/03/2026

07/03/2026

27/02/2026

21/02/2026

14/02/2026

07/02/2026

01/02/2026

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