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YOGA today, Perth (2025)

15/11/2025

SAT NAAM
CLASS IS ON THIS TUESDAY 18th
NO CLASSES ON THIS
WEDNESDAY 19th AND FRIDAY 21st
——————————————————-

ALLOW NATURE TO SHOW US HOW TO LET GO OF THE OLD AND CREATE THE NEW.

Whilst we are in this place of taking a conscious leap into waking up, we have to let go, to eliminate, to discard things, thoughts, habits and even people that do not serve our higher selves as this will free and lighten our load. This is about change, the law of the Universe is changing. Everything changes. However, with every change in our lives, one thing that does not change is the attachment to our ego.
The ego does let us change easily, it blocks communication. With this knowledge we have to really step out of the darkness and access ourselves; how courageous are we? How strong are we? How committed are we?
It takes real courage to face ourselves and come into the light of our truth and honesty . It Is only the brave who walk the path and we must remember that struggling turns up at times and to be authentic we run from karmic programmes, old wounds and dark shadows. Yet, it can be a blessing that we can re educate one another as we as individuals can each take responsibility for our own part.
The time is now to collectively make amends for wrong doings that we have done. It is time to allow the compassion we have for each other and to stumble forward and remember that we are still learning a completely new way to make our way back to wholeness.
As we awaken together we can collectively celebrate one another again. We can attune to a deeper sacred form of interconnectedness and Oneness that is encoded in our bones. It is like sleeping inside ourselves and waiting to be awakened to rise from the ashes, to greet the new dawn of our awakened selves in all its glorious light.

May all beings be blessed with health, happiness and wholeness.

Jude/Jiwan Shakti 🙏🌷❤️

07/11/2025

Sat Nam 🙏🏼💙

In this modern world that we live in, the search for personal satisfaction and fulfilment has become practically universal. It is simply amazing to consider that this searching for fulfilment creates and compounds the very stress that is being sought after to end it. This is how our evolved self operates, it makes us miserable and in this hunt we unwittingly evolve. When we are in shadows we are unable to see clearly, therefore we unknowingly search for the clearer tomorrow.
We have to accept this and deepen our listening to get hidden messages, the unknown becomes challenges and we must let go of the unresolved emotions that we feel.

As our asking and searching for clarity grows we get stronger, we connect to the eternal truth. With this connection we dissolve into the ocean like a drop of water and vanish. We are the ocean! but only separate ourselves and think we are a drop!

As humans with an inner change and wanting to be firmly planted, the mind will go through its antics and hurdles, but as we are given a certain amount of patience we will experience something. That experience will be different for each human in one way or another, a reawakening of the self. We have to have patience with Ourselves, with meditation we can experience being blissfully cozy and feel elevated but sometimes it can be miserable as it is a cleansing process, we can find ourselves observing some very unpleasant, ugly thoughts.
As we clean out and get rid of negativity, the unresolved emotions have been covering up the Divine Light within us.

All is alive and dancing within us! Wahe Guru! 💙🙏

01/11/2025

BE MAGNIFICENT.
POWERFUL AND INCREDIBLE.
BREATHE DEEPLY.
FEEL LIGHTER. L0VE LIFE.
🩷🩵💛💙💜🧡🩷🩵💛💙💜🧡

Sat Nam 🙏🏼

When we are frustrated with where we are in life, we must surrender to the flow and stay there with faith and confidence will allow us to move to a completely different timeline that contains solutions we have in our mind to seek. Consistently using the Divine combination will indicate our readiness for movement and expansion.

Surrendering and it seems like nothing has happened, it simply is a matter of divine timing. Nothing wrong has been done and we are waiting for an alignment where a true and profound change can happen, which will be for the greater good of all.

Although our human self may be impatient and our soul is not interested in making any changes that don't meet the criteria it's because as a conscious being we do not want to take a moment forward unsustainable or charge a cost from no one.

We may want to use our time and energy in a wise way. Trusting the universe that it is working on our behalf so that our wishes can be met in a way that honors our souls mission and serves all that is involved. Waiting for it is worth it.

New path
New beginnings
New realizations

Embrace the unknown, the uncertainty, the transformations, the transitions, and most importantly the change. We are learning to accept ourselves and become our true self; be our divine gift and spirit. Wahe Guru!

Blessings
Jude/Jiwan Shakti
🙏🩵 🙏💜🙏

26/10/2025

WHO LOOKS OUTSIDE DREAMS;
WHO LOOKS INSIDE AWAKES....
~Carl Jung~
🪷🪷🪷🪷🪷🪷🪷🪷🪷🪷🪷🪷🪷

Sat Nam 🙏🏼

We cannot abandon ourself ... when things get difficult, when we cannot find our way out, when we feel the weight on our shoulders ... we must not abandon ourself, realize that we are the only thing that we really have, we are the only person who will be with us until the end in a truly unconditional way. Fall in love, conquer ourself, forgive ourself, listen to ourself, give ourself all the time in the world to enjoy ourself. 🪷
If we get lost, we must find ourself, reinvent ourself as many times as necessary, get to know ourself more deeply each day and give ourself everything that paints a smile on us... don't wait for someone else to do it, we no longer are there to wait, we are here to enjoy every minute of our life.
Self-love and self-care are the best medicine, try to find spaces just for ourselves, it is also necessary to be able to relate in a healthy way with others. The most important relationship is ours with US, do not neglect it, We are the love of our life.
Dance, sing, cry, laugh, rest, flow ... be the most and see how everything transformes around us, we are miraculous, magical and powerful ... Yes, We are! 🪷

When we are encouraged by someone, that person helps us over a threshold that we might never have crossed on our own. There are times of great uncertainty in every life. Left alone at such a time, we feel dishevelment and confusion like gravity. When a friend comes with words of encouragement, a light and lightness visits us and we begin to find the stairs and the door out of the dark. The sense of encouragement we feel from a loved friend is not simply their words or gestures; it is rather their whole presence enfolding and helping us find the concealed door. The encouraging presence manages to understand us. There is no judgment but words of relief and release. 🪷

May the past no longer block the view of the present, breathe again, laugh again, dance again, rest and live well. Wahe Guru 🪷

I look forward to our meeting with love and blessings
Jude/Jiwan Shakti 🧡🙏🧡

18/10/2025

Be softer with YOU. You are a breathing thing. A memory to someone. A home to a life. ~Nayyirah Waheed~
🌟🪷🌟🪷🌟🪷🌟🪷🌟🪷🌟🪷🌟🪷
Sat Nam 🙏🏼
Our lives are so full of distractions that it is easy to disconnect from the truth of our divine nature. It is such a gift for ourselves to take time out and breathe in and to truly appreciate ourselves as sacred beings. As our perception takes on a new focus, it brings many changes … for sacredness feels special and remembering that we are a memory to someone… worthy of great care and compassion … requiring devotion and attention.🪷

When we imagine our body is a temple, a home to a life given, a place where we can go to anytime and feel safe, a house for divine light, we then begin to treat ourselves differently … becoming more aware and careful in how we feed this body, how we maintain it and where we place ourselves physically to prevent being corrupted with toxicity and unkindness… understanding that words of praise and gratitude make our bodies feel more vibrant than words of self-criticism and judgement.
When we fill our temple with loving acceptance, this then becomes a radiation of ourselves and also affects what we attract to ourselves.🌟

Sacred feelings paint a rainbow on our perception of the world, changing and altering our experience, allowing us to increasingly feel connected to the divine light within all things, being patient and compassionate with ourselves brings us to a feeling of true Oneness.🪷

To bring ourselves to our true selves we must make a devotion to ourselves, and cultivate lasting peace and love by dive deep into our hearts with meditating and chanting the Guru Gaitri Mantra, which can help eliminate blocks and errors of the past, also letting go of fear, attachment and pain with ultimate compassion and patience with what we struggle at times to feel what travels deeply within, cultivating love and peace which is always more important than ever.🌟

“Besides helping cleanse the subconscious mind, this mantra helps to balance the hemispheres of the brain, bringing compassion and patience to the one who meditates on it”. YB

11/10/2025

IF LIGHT IS IN YOUR HEART, YOU WILL FIND YOUR WAY HOME. ~RUMI~
🌟🌟✨🌟✨🌟✨🌟✨🌟✨🌟🌟

Sat Nam Dear Ones, 🙏

Solar Plexus is our power centre. It is located in the stomach area. It is our second brain, there, energetically. Here we feel Love (when we are in love). Here we receive the signal warning, that something is out of order with us or others, and we feel fear.

When we delegate our life to others, or we dedicate totally to them, or we work too much, worry too much, we forget about ourselves, and in that area we will feel strong sensations of discomfort.

We forget to love and care, Ourselves, first. Our body is very wise, and always will communicate with us through sensations, telling us what is to ...repair in vision, attitude & action, to be healthy. If we feel and have uncomfortable sensations, we then can feel them by sitting in the sun with that part of the body, to energize it, as the color is yellow. Or we can imagine shining the yellow color there.

May we have courage to be true to our Self, to explore our own darkness and to be with our deepest despair to learn from our innermost sorrow and to truly be grateful for all that life has to offer.

I love and accept myself.
I stand up for myself.
I am strong and courageous.

I am worthy of love, kindness, and respect and then begin to feel the peace within.
✨✨🌟✨✨🌟✨✨🌟✨✨🌟✨✨

03/10/2025

Sat Nam 🙏🏼💙

When we disown our anger, our rage and suppress our temper, the tragic effects of denying it is this part that sits at our table of Being, sending it into the underworld does not heal or eliminate it. Pretending we’re never angry, and believing that it is "unspiritual" to own up an emotion that we know has tragic effects on us and others. Discharging it in unconscious behaviors, or engaging a fantasy to have feelings of rage only allows it to gain energy like a psychic tornado, spinning and gathering force within shadow where it will eventually surge, often in ways that can be incredibly destructive.
We step into intimacy without a fusion, honor our integrity as we enter into a field of interaction, enter into a relationship with it but do not merge with it. Hear it. Do not deny it, but do not drown in it or get washed back to shore with it. Meet in the middle, between the Devil and the Deep Blue Sea.

In the center of it all, anger and rage are not emotions we must detox from, these are intense and wrathful energies that are part of the human psyche and have to be homed in an understanding and rightful way.

This is a part of who we are and is life itself wanting to be known, given to serve a vital function, but it must be understood, digested, touched, and integrated in order for its intelligence to flow and make sense of its place within us.

It is not the anger or the rage that is the problem, but its repression, dissociation, and the unhealthy acting out of these energies in an unconscious, disembodied way that can be so devastating. In this sense anger is not something that needs to be cured or fixed, we are alive and have a nervous system and are in touch with life's energy, even though it is an energy that is often misunderstood.

With breath as our guide, savior and life force - dive into the solar plexus, touch our hearts, open the door to our throats. Find the anger that's jammed into our somatic being, that which is hiding and crying to be united, but buried in the old stories and in the unfelt emotions. Find the road that leads to the core of that anger, feel the unfelt feelings, touch the life that is longing to be held.

That anger will be revealed to be what it is, a secret wisdom, a guide and bridge into the universal heart, a messenger of power, clarity, and fierce compassion that wants to be born into an understanding that this opens the pathway into connecting with our souls and all other souls, so we can live in grace, and move with grace and be graceful in our dance with compassion, sensitivity and wise souls.

Jude /Jiwan Shakti 💙🙏🙏

27/09/2025

TRUST OUR GIFTS AND LET GO OF OUR INSECURITIES.

Sat Nam Dear Ones 🙏🏼💞

According to spiritual practitioners, detoxification involves getting rid of anything that no longer serves us – whether it's toxic thoughts, negative emotions, unhealthy habits or not understanding our inner selves.
To process these it requires self-reflection, honesty, and a willingness to let go of things that hold us back. One of the easiest ways to start a detoxification process is by paying attention to our physical body. 🤍

This helps by maintaining a healthy diet, drinking plenty of water, and engaging in regular exercises or moving the body safely. Taking care of our body can create and this means letting go of limiting beliefs, negative self-talk, and anything else that might be hindering our growth and happiness. 🌈

Practicing a kriya and meditation stabilises us, and spending time in nature can all be incredibly helpful. Ultimately, a goal is to create healthy boundaries and foster a sense of resilience and self-love. By releasing anything that no longer serves us and committing to a lifestyle of self-care and growth, we can cultivate a more vibrant and fulfilling existence.
So when we feel weighed down by stress, negativity, or emotional turbulence, consider working with the mantra that will center the mind and open the heart to receive all that will serve us. All that will serve us is Self-Love. 💗

A powerful symbol that helps tap into our inner wisdom and create a life that's truly aligned with our highest self is creating Self-Love. Looking outside of ourselves for answers does not solve problems. 💗

20/09/2025

❤️ SAT NAAM ❤️

And so the day has come when all humans on earth can bring gifts to the sacred fire and feel the center of our being ....... breathe in deeply without fear. See us come from the four corners of the earth. See the lines that stretch to the horizon and gifts be borne. See ourselves feed the fire.🔥

Feel the great turning, feel the change, recognise the transformation. The new life that runs through our blood is like fire and all nature rising to greet us with its greening, burgeoning and bursting into flower. Feel the ground on this new day. Lay our hands on our hearts. Breathe deeply from the lower belly. Open our senses and today may not be the day for answers but open it to the vast limitlessness of the question.❣️

When we control our domain, we are firmly connected to manipura which is the solar plexus, our 3rd chakra, we then act from our central being. The third chakra allows us to be exemplary leaders, to be fully aware of the effects we have on others, and to connect to our personal power. From this space we maintain a strong sense of self-worth, empower ourselves and our lives. 💖

We have unlimited energy, excellent health, a strong will power, make commitments and have a solid inner balance. In the realm of the mind we can hold and project any important thoughts or questions. In the realm of the body we are able to circulate blood, creating heat from the core to the outlying limbs hence this week we will be practicing Sahibi Kriya-Master Your Domain.💞

Jude/Jiwan Shakti 🧡🙏

13/09/2025

Sat Nam Dear Ones 🙏🏼

Every day we are made new. Every sunshine is a reminder that the past is, in fact, behind. We have to tend to old wounds, but free to heal as we move forward. 💜
We are free to trust that life is worth living no matter what we do not know or are aware of unknowns.

Life is a journey and it has the ups and downs as we travel through it .....it's not easy when come into challenging times......we then tend to shy away from things after experiencing the negativities....healing the self and trusting the self can be quite difficult....after feeling hurt and pain anything possible tackles being volatile and being sad, at some moments it's the beauty of it when overshadowed....live a life to the fullest knowing we are happy within ourselves with whatever happens in the moment.
Healing and trust can be quite difficult to tackle after feeling the hurt and pain...we tend to shy away from some things after experiencing negativity.

Our life force readjusts as gentle waves of light move through us. These internal adjustments are here to attune us and clear away the grief and guilt that we may have been carrying. The more we are able to continue processing our shadow selves and the more we tend to the house where spirit lives the more effortless our transition will be and the more light can enter.

Our job is to be open and work on increased grief and guilt that comes in. For this to be done successfully we work on letting go of control, experiencing our feelings through our body, and connect to the experience of spirituality through our day-to-day lives. Heal our body to rid our minds of old emotional blockages.
Listen to the cues in the physical body as in our heart center is connected to love, as our driving force and actions will never be taken in the wrong direction.

Blessed Ones stay strong and safe.
I look forward to our meeting with love, blessings and gratitude
Jude/Jiwan Shakti 💜🙏💜

07/09/2025

🙏🏼💗

06/09/2025

Your mind is your servant, your body is your vehicle and your soul is your residence. ~Y B~
🌈💫🌈💫🌈🌈💫🌈💫🌈💫🌈

Sat Nam 🙏🏼

Although we continuously go through transitions, changes and transformations it may not necessarily be a smooth ride, bumpy paths and hurdles are part of the growth into the expansion of Self. These changes may be noticeable and can also sometimes be devastatingly difficult, but we need to adapt to those influences. 🫶🏽
It's a tough thing to let go of what we are so accustomed to and our inner strength weakens causing us to slow down in the process of bringing our deepest desires to the surface by infiltrating our minds with plaguing thoughts of our past life experiences of betrayal, isolation, abandonment or being the cause of it. Needless to say this unworthiness of self causes us to feel the effects of fear in so many ways. We physically feel the emotional pain that we created, causing the body to suffer from the past damage.🔥

This is a time to search, dive deeply into the cause of the 'holding-on', and see if there are people around who have treated us badly or manipulated us, if they have made us reflect on ourselves, but our inner wisdom knows that the behavior was not right but the external self keeps holding on to them for various reasons, we may feel that we are being unkind, disloyal or cause an unnecessary, uncomfortable separation. How does this serve us? What freezes our growth is holding on to toxic people and disturbing past emotional experiences that cause unhappiness, suffering and prevents growth? This does not serve us in any form!💥

This is the time for us to journey within the heart of our soul, this is the time to take stock of where we are and who we are wanting to become. Sometimes we place a tag or name on ourselves and then get boxed in, this causes the loss of an insightfulness of who we really are. 🌟
We are 'EK' - ONE, all connected to the same, just different versions, having different experiences and living different lives. When we become aware of this...it is an awakening moment where we can see beyond the illusions and into Truth.💫

Once we embark on our path, it is sometimes easier to abandon our human side, in search of our soul, feeling that our humanness can get in the way of us having a full-on spiritual experience. We came to earth to experience being a human therefore it is not here to limit us. ✨

~WALK OUR PATH WITH FAITH THAT ALL IS AS IT SHOULD BE~ 🌟

YOGA today

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