15/12/2025
Mid-December doesn’t need more pressure.
It needs more awareness.
As the year winds down, many support workers feel the weight of accumulated care, not just tasks, but emotions, transitions, expectations.
This week doesn’t require perfection.
It requires presence.
Move a little slower.
Listen a little deeper.
Regulate before you respond.
Care feels safer when it’s steady, for the people we support and for ourselves.