Helix Remedial

Helix Remedial Massage and Sports Science
Pain Management 💆 Recovery & Taping 🐚 Injury Rehab 💪 Matwork Pilates

Look who’s back in clinic after having some rehab time (a vacation to take over my patio!) 🤩But think about it, even pla...
21/05/2025

Look who’s back in clinic after having some rehab time (a vacation to take over my patio!) 🤩

But think about it, even plants aren’t at their BEST all the time, and have periods of rest, recovery and times for flourishing. Why should we expect people, ourselves, to be any different? 🌱

When was the last time you took some time out to care for you?✨treat yourself like a plant and make sure you get some water, sunlight, fresh air and some extra care when you need it ☺️

Treatment space ☺️ It’s been a great month in clinic helping people manage headaches, reduce bursitis pain, relieve lowe...
01/04/2025

Treatment space ☺️

It’s been a great month in clinic helping people manage headaches, reduce bursitis pain, relieve lower back pain, recover from training, and generally move more comfortably 🤩

Unsure if a treatment could help with what’s holding you back? Send us a message 😊

Thank you for all of your support for my little business! 🤩 I’m organising a little get together for some morning moveme...
28/02/2025

Thank you for all of your support for my little business! 🤩

I’m organising a little get together for some morning movement (and snacks!) to say thank you, and what better day for it than International Women’s Day!

If you’d like to come along on Saturday 8 March, from 7am, please let me know ☺️

See you then!

Treated some lower back and shoulder pain with the help of IASTM today. Have you ever had IASTM? It can be an effective ...
18/02/2025

Treated some lower back and shoulder pain with the help of IASTM today. Have you ever had IASTM?

It can be an effective approach to help relieve pain, assist with recovery and muscle fatigue and reduce the symptoms of overuse type injuries 🙌

Cupping for general lower back pain 👌
15/02/2025

Cupping for general lower back pain 👌

January availability ✨ I’m taking some time out, and clinic will be closed 18 - 27th January. Ive opened up a couple mor...
09/01/2025

January availability ✨

I’m taking some time out, and clinic will be closed 18 - 27th January. Ive opened up a couple more appointments before I head off, otherwise I’ll see you all from the 28th 😊

Rolling into 2025 ✨2024 was a blast! Thank you to everyone for your incredible support, I absolutely love what I do, and...
04/01/2025

Rolling into 2025 ✨

2024 was a blast! Thank you to everyone for your incredible support, I absolutely love what I do, and get to work with so many wonderful people because of all of you!

January is already speeding along, and while it’s still school holidays availability is a little over the place - but I’ve tried to keep it varied to accomodate everyone, while still hanging with the kids ☺️

Wishing everyone a very Merry Christmas! Hope you all have a wonderful couple of days; enjoy the magic, treats and find ...
24/12/2024

Wishing everyone a very Merry Christmas! Hope you all have a wonderful couple of days; enjoy the magic, treats and find some time to relax!

I'll be hanging out with my lads for a couple of days, and will be back in the clinic on Saturday 😀✨

If you're looking for appointments over the festive season, please keep these closures in mind. I've extended availabili...
08/12/2024

If you're looking for appointments over the festive season, please keep these closures in mind. I've extended availability on many of the days over the next few weeks in the lead up, so hopefully you're able to find a time that works ☺️🎉

Journals! 🤩Do you journal? Or want to give it a go to try and relieve some of the noise in your brain space? 🧠 I have th...
27/11/2024

Journals! 🤩

Do you journal? Or want to give it a go to try and relieve some of the noise in your brain space? 🧠

I have these lovely journals in the clinic 😍 there are two available; one is beautifully guided and helps you work through things, the other is a space for you to explore on your own ☺️

They’re available separately or bundle them together 🫶 Check them out when you’re in the clinic next ☀️

No tricks 👻 just treatments and treats 🤭Pick up one (or two 🙊) after your appointment in clinic
22/10/2024

No tricks 👻 just treatments and treats 🤭

Pick up one (or two 🙊) after your appointment in clinic

All reset and ready for a fresh week ☺️
20/10/2024

All reset and ready for a fresh week ☺️

Address

Rockingham, WA

Opening Hours

Monday 11:30am - 7pm
Tuesday 9:30am - 1:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 2pm
Friday 9am - 6pm
Saturday 8am - 1pm

Telephone

+61435002884

Alerts

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